Starving Myself with Fasting! Progress so far. ( This Title is Totally click bait!) 😲😉😳💯

Hard 75 is Not for People who want to be AVERAGE. My thoughts on why Veterans seem to enjoy it.

Masculinity is NOT TOXIC Men need to find their Masculinity. What does it mean for you? 🤔

CARNIVORES RULE!🥩 Standard American Diet (S.A.D.) DROOLS 🤤 Thoughts of a Gen-Xer

My 3 ways to drop down to 10% Body Fat in 7 WEEKS!😲 With Bonus hack at end.

"The universe is change; Our LIFE is what our thoughts make it." -Marcus Aurelius

What is Life GOOD FOR?

It is not death that a man should fear, but he should fear never beginning to live.Marcus Aurelius.

We are more often FRIGHTENED than HURT; & We suffer more from IMAGINATION than from REALITY. Seneca

It is not death that a man should fear, but he should fear never beginning to live. Marcus Aurelius

85% of People Will NEVER break the Bonds, Wage Slaves! Don't be 1 of Them! FREEDOM!

We should discipline ourselves in small things, from these progress to things of greater value".

Life Lessons R U teaching your children to be Victims or to Adapt and create their Wonderful Life?

How does One fight through the FEAR of Death? Scared Healthy Will you answer your Wake-Up Call? 📞

Life is the Moments around us. Major events in my Life through the Decades. Memory Exercise

Stop Settling 4 Mediocrity! Epictetus: It's not what happens to U, but how U react, that Matters!

When: "I'm alright", Really means the devil's knocking at your door. Why do we as men say this?

Gen-Xers and Older are taking over YouTube passing on knowledge. The evolution of tribal campfires

Pain is in- evitable. Suffering is optional! Marcus Aurelius. What do you do?

The happiness of Your Life depends upon the quality of Your THOUGHTS. High Pain day.

Frightened of change? What can exist without it? What's closer to nature's heart? Marcus Aurelius

The impediment 2 action advances action. What stands in the way becomes the way. Will U PERSEVERE?

If you believe the word "Impossible" is Strong, You will be Stuck in POOR Health & POVERTY!

Feeling Stressed Today but Sometimes you just have to: Walk it OUT!

The Words you use Matters! If you think you're a "Wage Slave" then you are. You control your Value!

SHOWING Gratitude 🙏 Through good days and bad Days Walking for Health and Mind

16hr fast My Wife Calls me Flaco again

Self Insured Is our better OPTION Than Throwing money away. Slow Travel Medical Insurance

Can you gain muscle while fasting 💪

Finished my 24hr fast Can I stay motivated?

Just Started 24 hrs fast. Walking off dinner 🍽. My 36-24-16-16 Fast Protocol to 10% BF by June 7

How Much Longer Will YOU Avoid doing , what YOU are Capable Of, Because you are Comfortable?

37 hrs Fasting How do I feel? I broke my fast with too MUCH Food!

PART 2 Why did I feel like I ate Thanks Giving Day Meal & felt like passing out after 37hr fast?

Staying distracted Trying not to binge eat on my 36hr fast

New Fasting Protocol and Working on my Core. 23% Body Fat to 10% by June? Can it be Done?

What Triggers a cool forgotten Memory 🧠

When that lead blanket of depression came over me this morning? How I tricked my mind by walking.😲🌞

Response to Mr Bjorn Andreas Bull-Hansen's new Video about the Dark truth behind Elon Musk's DOGE.

Taking Social Security before you pass! Why I would choose 62 instead of waiting ✋️

How to stop from dying (inside) after your first year of retirement 5 things I'm doing.

How to find the best Work Out for me as a Broken Man on Carnivore 🥩💪😳

Living in a state of Abundance not just pain

Walking in Cocoa Beach Florida cool houses.

What does Mongolian Throat singing have to do with the Changing definition of Retirement? 😳

Felt like I broke my back trying to swim in a pool. Took 2 steps back my progress. Failing Forward

What assets are you building to protect yourself from a Market crash. Old Man Walking

Old Man walking 1mph pace every day does such a slow speed still help me get in Shape?

Walking away from the Pitty Party everyday a journey with chronic pain

Memories of visiting Philippines, Tokyo, & Hawaii as a teenager...

Thoughts create Actions = Results which fuels more thoughts = more actions =more results

Ashamed of my over weight puffy Face. So grew abeard to hide it 1yr later I embrace Dave the Viking

Why sleeping in bed more dangerous than swimming in Florida 🐊😳😉

I found my "WHY", to build habits & make a change. With a simple trick to make stick, talks about.

Dealing with Chronic Pain at 58. The Gen-Xer in me says Walk it off....

Lift the fog from the Pitty Party Taking action.

I look 80 but I'm just 58...Walking 1mph every day Half Full or Half Empty?

Pushing through the Pitty Party on the way to better days 💪

Walking on inch by inch Changing Mindset from Scarcity to Abundance