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Be Empowered with Rita Panahi
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Empowering You with Natural Health Tips, Meditation & Affirmations, Healthy Recipes and Books to allow you to live to your fullest with a healthy body, mind, and spirit.

I am Chinese Medicine Practitioner with almost 20 years experience focusing on diet, nutrition and herbal medicine to heal.
I focus on skin conditions, headaches, digestive issues, menstrual issues, teenage health, and so much more. In addition through BioEnergetic Scans we can see imbalances within your body.

👉 My Books Available on Amazon
"Own Your Health Change Your Destiny"
"Lose Weight Unleash Your Creativity"
"How to Change Your Karma Now"
"Simple Relationship Wisdom"
"Loving Yourself Notebook"

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👉 To see the link to My Favorite Health Products:
www.ritapanahi.com/recommended-products



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8:09

MEDITATION with the SKY to QUIET YOUR Mind

Be Empowered with Rita Panahi

Shared 10 months ago

53 views

3:17

Grated SALAD - QUICK and EASY Salad for School, Work, or Anytime

Be Empowered with Rita Panahi

Shared 11 months ago

91 views

3:44

Discover the SECRETS of Chinese Medicine for Better Health!

Be Empowered with Rita Panahi

Shared 1 year ago

74 views

1:58

VEGAN MASHED YAM Recipe - Easy and Great for Children School Lunch and Holidays

Be Empowered with Rita Panahi

Shared 1 year ago

91 views

0:45

SUPER Quick, HEALTHY, Easy, SNACK for a Flight, the Road, at Work, at School | in only 1 Minute

Be Empowered with Rita Panahi

Shared 1 year ago

252 views

4:45

Natural Health Solutions for a Vibrant Life

Be Empowered with Rita Panahi

Shared 2 years ago

197 views

1:36

RAW OR COOKED - Whats Healthier?

Be Empowered with Rita Panahi

Shared 2 years ago

344 views

0:59

SUGAR CRAVING - a Vicious Cycle.

Be Empowered with Rita Panahi

Shared 2 years ago

177 views

2:27

INFLAMMATION IN THE BODY? ACIDIC / ALKALINE - PH AND FOOD

Be Empowered with Rita Panahi

Shared 2 years ago

248 views

1:00

Can DIFFICULT SKIN CONDITIONS be HEALED NATURALLY? No Medication. Only HERBS & DIET

Be Empowered with Rita Panahi

Shared 2 years ago

88 views

2:18

LENTIL FLAT BREAD (Tortilla) with Pumpkin Seeds - 3 Ingredients and Thats It!!

Be Empowered with Rita Panahi

Shared 3 years ago

290 views

1:38

CREAMY Vegan BUTTERNUT SQUASH Soup - Super Easy

Be Empowered with Rita Panahi

Shared 3 years ago

45 views

1:40

TANGERINE ICE-CREAM - Vegan, Healthy, Super Delicious & Simple

Be Empowered with Rita Panahi

Shared 3 years ago

95 views

3:21

SUPER HEALTHY DATE PROTEIN BARS - Snacks for Children and Adults

Be Empowered with Rita Panahi

Shared 3 years ago

110 views

1:00

How to Get Rid of Ants WITHOUT Killing Them

Be Empowered with Rita Panahi

Shared 3 years ago

1.8K views

5:41

RASPBERRY BANANA FROZEN DESSERT - Vegan Healthy Snack for Children and Adults

Be Empowered with Rita Panahi

Shared 3 years ago

80 views

2:50

VEGAN CHOCOLATE & BANANA Soft Ice-Cream - Super Healthy Snack for Children and Adults - Non-Dairy

Be Empowered with Rita Panahi

Shared 3 years ago

88 views

2:52

SUPER HEALTHY FRUIT POPSICLE - Healthy Snacks for Children and Adults

Be Empowered with Rita Panahi

Shared 3 years ago

47 views

3:15

BLUE CHIA SEED PUDDING - BEST Healthy Snack or Breakfast for Teens and Adults - Vegan

Be Empowered with Rita Panahi

Shared 3 years ago

226 views

1:07

LAB TESTS - Are They Even Accurate?

Be Empowered with Rita Panahi

Shared 3 years ago

39 views

4:58

How to Take Your Remedies for BioEnergetic Whole Body Scan

Be Empowered with Rita Panahi

Shared 3 years ago

297 views

1:54

WHY AM I SO EXHAUSTED?

Be Empowered with Rita Panahi

Shared 3 years ago

108 views

1:20

CONSTIPATION IS A PAIN IN THE BUTT!

Be Empowered with Rita Panahi

Shared 3 years ago

39 views

4:49

HOW MUCH WATER ARE YOU SUPPOSED TO DRINK - Does it really matter?

Be Empowered with Rita Panahi

Shared 3 years ago

37 views

3:17

WHAT TO MAXIMIZE AND PRIORITIZE TO BE HEALTHY

Be Empowered with Rita Panahi

Shared 3 years ago

24 views

4:11

ARE YOU CONFUSED ABOUT HOW TO BE HEALTHY? Tips on things to Minimize, Magimize and Prioritize

Be Empowered with Rita Panahi

Shared 3 years ago

48 views

1:19

YOUR BODY IS SPEAKING - ARE YOU LISTENING?

Be Empowered with Rita Panahi

Shared 3 years ago

34 views

2:05

HOW IMPORTANT IS A WOMANS MENSTRUAL CYCLE?

Be Empowered with Rita Panahi

Shared 3 years ago

17 views

3:56

WHAT 'REALLY' HAPPENS WITH THE FOOD YOU EAT?

Be Empowered with Rita Panahi

Shared 3 years ago

31 views

2:08

SELF CARE - What Should I Do?

Be Empowered with Rita Panahi

Shared 3 years ago

26 views

3:13

DOES YOUR FOOD REALLY MATTER? The role of food and your health.

Be Empowered with Rita Panahi

Shared 3 years ago

20 views

5:07

WATER and YOUR HEALTH - The forgotten basics for healing.

Be Empowered with Rita Panahi

Shared 4 years ago

104 views

1:19

AYNI (Reciprocity) Teaser - a Documentary by Rita Panahi

Be Empowered with Rita Panahi

Shared 4 years ago

1.6K views

0:35

AYNI (Reciprocity) Trailer - a Documentary by Rita Panahi

Be Empowered with Rita Panahi

Shared 4 years ago

1.1K views

6:26

THE ULTIMATE BOOK WRITING CLASS: Everything You Need to Know From A-Z

Be Empowered with Rita Panahi

Shared 4 years ago

26 views

2:26

THE ULTIMATE BOOK WRITING CLASS - Everything You Need to Know from A-Z

Be Empowered with Rita Panahi

Shared 4 years ago

64 views

2:11

RELATIONSHIP WISDOM - Power vs Love: Which Path Are You Choosing?

Be Empowered with Rita Panahi

Shared 4 years ago

145 views

2:07

DAILY RELATIONSHIP PRAYER - Affirmations for a successful, happy and lasting relationship.

Be Empowered with Rita Panahi

Shared 5 years ago

46 views

3:06

Delicious Smoothie - good for your eyes, bowels and energy

Be Empowered with Rita Panahi

Shared 5 years ago

62 views

4:19

Vegan Pizza Recipe with Persian Bread - Homemade

Be Empowered with Rita Panahi

Shared 5 years ago

71 views

0:36

Simple Relationship Wisdom: Secrets to a Happy Relationship by Rita Panahi - Trailer.

Be Empowered with Rita Panahi

Shared 5 years ago

67 views

1:09

How to Be Healthy - 26 Steps to a Stronger Immune System and a Healthier Life

Be Empowered with Rita Panahi

Shared 5 years ago

18 views

5:13

5 Minute Daily Positive AFFIRMATIONS to Change Your Life

Be Empowered with Rita Panahi

Shared 5 years ago

719 views

2:16

Voice of the Earth

Be Empowered with Rita Panahi

Shared 6 years ago

162 views

15:11

GUIDED MEDITATION for HEALING - the POWER OF THE MOUNTAIN for Strength

Be Empowered with Rita Panahi

Shared 6 years ago

143 views

1:54

Own Your Health Change Your Destiny - A Pocket Cheat Sheet for Health

Be Empowered with Rita Panahi

Shared 6 years ago

69 views

15:01

SUNPOWER GUIDED Meditation - Will Change Your Life!

Be Empowered with Rita Panahi

Shared 7 years ago

906 views

0:33

Lose Weight Unleash Your Creativity Book Trailer

Be Empowered with Rita Panahi

Shared 8 years ago

314 views

6:10

Caring for Mother Nature - Nature's Role in Our Health

Be Empowered with Rita Panahi

Shared 8 years ago

54 views

5:58

WEIGHT-LOSS - Few Tips to Make a Change

Be Empowered with Rita Panahi

Shared 8 years ago

163 views

5:34

STRESS and it's Impact on HEALTH

Be Empowered with Rita Panahi

Shared 8 years ago

51 views

4:50

CHEWING for Health and Weight Loss

Be Empowered with Rita Panahi

Shared 8 years ago

92 views

7:19

How to Have Relief from Painful or Heavy Menstruation through Diet

Be Empowered with Rita Panahi

Shared 8 years ago

100 views

1:11

OWN Your HEALTH CHANGE Your DESTINY - Book Trailer

Be Empowered with Rita Panahi

Shared 8 years ago

68 views

7:24

INTRODUCTION TO CHINESE MEDICINE

Be Empowered with Rita Panahi

Shared 8 years ago

129 views

5:36

DIAGNOSIS IN CHINESE MEDICINE

Be Empowered with Rita Panahi

Shared 8 years ago

92 views

4:54

CAN FOOD BE USED AS MEDICINE?

Be Empowered with Rita Panahi

Shared 8 years ago

95 views

23:12

TEENAGE HEALTH & Chinese Medicine - Food as Medicine

Be Empowered with Rita Panahi

Shared 8 years ago

91 views