Shanti Kat Yoga - Invidious

Shanti Kat Yoga

Yoga teacher specializing in Pranayama Breath work and Kundalini Yoga.

25+ years experience in all forms of Yoga to include Hatha, Yin, Gentle, Restorative, Bhakti Mantra, Pranayama, Kundalini Yoga.

Available for private zoom and group practices. Contact Kat@yogainnapa.com for schedule of classes.
Nomadic lifestyle with home base in Napa Valley, California.

Donations graciously accepted Venmo/PayPal @shantikat

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15:03

Kirtan Kriya Practice

Shanti Kat Yoga

Shared 2 years ago

196 views

8:17

Heart Mantra Chant

Shanti Kat Yoga

Shared 2 years ago

237 views

30:33

Pranayama 4 - 30 minutes

Shanti Kat Yoga

Shared 2 years ago

250 views

1:01:29

Pranalini 10

Shanti Kat Yoga

Shared 3 years ago

210 views

4:16

Breath of Love

Shanti Kat Yoga

Shared 3 years ago

141 views

7:25

Seven Minutes to ignite your Prana

Shanti Kat Yoga

Shared 3 years ago

252 views

8:17

Heart Mantra Chant

Shanti Kat Yoga

Shared 3 years ago

236 views

24:29

Pranalini Clip 2 - 24 min

Shanti Kat Yoga

Shared 3 years ago

216 views

11:54

Digestion stimulation - 12 minute practice

Shanti Kat Yoga

Shared 4 years ago

432 views

30:51

JustPranayamaSOMA

Shanti Kat Yoga

Shared 4 years ago

346 views

11:30

MantraMeditation

Shanti Kat Yoga

Shared 4 years ago

257 views

5:56

Pranalini Yoga - 2 favorites

Shanti Kat Yoga

Shared 4 years ago

321 views

7:47

Yoga 4 Computer Desk Workers

Shanti Kat Yoga

Shared 4 years ago

70 views

30:58

Harvey Yoga Practice

Shanti Kat Yoga

Shared 4 years ago

60 views

15:04

Pranalini Arm Strength - 15 minutes

Shanti Kat Yoga

Shared 4 years ago

459 views

8:10

IntensePranayama

Shanti Kat Yoga

Shared 4 years ago

479 views

18:38

Pranayama 5 - 18 minutes

Shanti Kat Yoga

Shared 5 years ago

950 views

13:53

Sama Vritta Pranayama Breath

Shanti Kat Yoga

Shared 5 years ago

466 views

11:40

Pranalini Clip 3 - 12min

Shanti Kat Yoga

Shared 5 years ago

377 views

19:12

Pranalini Clip 1 - 19 minutes

Shanti Kat Yoga

Shared 5 years ago

324 views

1:00:15

Pranalini 8

Shanti Kat Yoga

Shared 5 years ago

266 views

9:39

FireBreath - 9 minutes

Shanti Kat Yoga

Shared 5 years ago

201 views

11:58

SoothingPranayama - 12 Minutes

Shanti Kat Yoga

Shared 5 years ago

363 views

2:11

Kirtan Kriya

Shanti Kat Yoga

Shared 5 years ago

105 views

1:05:38

Pranalini 7

Shanti Kat Yoga

Shared 5 years ago

156 views

21:58

Pranalini Practice - 20 minutes

Shanti Kat Yoga

Shared 5 years ago

496 views

1:01:16

Pranalini 6

Shanti Kat Yoga

Shared 5 years ago

126 views

1:02:21

Pranalini 3 - Increase your Magnetism

Shanti Kat Yoga

Shared 5 years ago

222 views

12:37

11 minute BreathWork to brighten your AURA

Shanti Kat Yoga

Shared 5 years ago

2.2K views

24:51

Ong So Hung

Shanti Kat Yoga

Shared 5 years ago

2.4K views

24:27

Soma Awakening Breath

Shanti Kat Yoga

Shared 5 years ago

339 views

2:47

Breath of 10

Shanti Kat Yoga

Shared 5 years ago

141 views

11:48

Just Pranayama - 11 / 11 minutes

Shanti Kat Yoga

Shared 6 years ago

318 views

7:10

Two Powerful Breath Practices

Shanti Kat Yoga

Shared 6 years ago

61 views

32:15

Pranayama Relaxing - 30 minutes

Shanti Kat Yoga

Shared 6 years ago

293 views

31:19

Pranayama 2 - 30 Minutes

Shanti Kat Yoga

Shared 6 years ago

253 views

29:56

Pranayama 3- 30 Minutes

Shanti Kat Yoga

Shared 6 years ago

376 views

33:06

Pranayama 30 minute practice

Shanti Kat Yoga

Shared 6 years ago

478 views

4:14

Viloma Pranayama - Moving against the Grain

Shanti Kat Yoga

Shared 6 years ago

177 views

1:11:14

kundalini Yoga: Solar Plexus Kriya

Shanti Kat Yoga

Shared 6 years ago

225 views

1:11:26

Sacral Chakra Kriya with Amber

Shanti Kat Yoga

Shared 6 years ago

135 views

2:42

Breath Cobra

Shanti Kat Yoga

Shared 6 years ago

2.2K views

1:25

Quick Immune System Charger

Shanti Kat Yoga

Shared 6 years ago

88 views

3:37

Before Meditation - 11 Minutes to drop IN

Shanti Kat Yoga

Shared 6 years ago

122 views

49:16

Heart Connection Kriya

Shanti Kat Yoga

Shared 6 years ago

226 views

1:34:59

Hour & Half Pranalini Yoga Practice at Zen Beach

Shanti Kat Yoga

Shared 6 years ago

143 views

2:48

Kapalabhati Pranayama

Shanti Kat Yoga

Shared 6 years ago

102 views

3:24

3 Minute Immune System Boost

Shanti Kat Yoga

Shared 6 years ago

51 views

2:00

Fire Breath

Shanti Kat Yoga

Shared 6 years ago

145 views

24:14

Kundalini Kriya: Unlocking the Unlimited, Infinite Power Within

Shanti Kat Yoga

Shared 6 years ago

207 views

40:58

Energizing Pranalini Practice with Shanti Kat

Shanti Kat Yoga

Shared 6 years ago

247 views

10:07

Soothing Breath to Release Anxiety

Shanti Kat Yoga

Shared 6 years ago

67 views