Lessons of the Journey

Where we discuss the shit we actually needed to learn in school.

Catch the full episode on Spotify & Apple Podcasts →
Apple: podcasts.apple.com/us/podcast/lessons-of-the-journ…
Spotify:open.spotify.com/show/09K7QzrEjWqwOp8tPhbzPM?si=3d…

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35:27

Episode 48: Decoding Self-Forgiveness

Lessons of the Journey

Shared 4 days ago

2 views

40:54

Episode 47: Holiday Special - Joy in the Quiet Moments

Lessons of the Journey

Shared 1 week ago

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39:30

Episode 46:Gathering Grace - Navigating Family Stress, Boundaries & Big Emotions During the Holidays

Lessons of the Journey

Shared 2 weeks ago

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35:56

Episode 45: Peace Over Perfect - Redefining the Holiday Mindset

Lessons of the Journey

Shared 3 weeks ago

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54:35

Episode 44: The Conflict Code Part 3 - Practical Tools to Take Away

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Shared 1 month ago

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59:10

Episode 43: The Conflict Code Part 2 - A Better Understanding of Conflict Dynamics

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Shared 1 month ago

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53:01

Episode 42: The Conflict Code Part 1 - Why conflict can be a good thing

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Shared 1 month ago

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50:05

Episode 41: Untangling Holiday stress

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Shared 1 month ago

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49:30

Episode 40: Stronger, Kinder, More Flexible

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Shared 1 month ago

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1:03:06

Episode 39: No is not a bad word, Why boundaries are not optional

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Shared 2 months ago

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54:17

Episode 38: The quiet Power of Gratitude & Why you need it

Lessons of the Journey

Shared 2 months ago

8 views

40:24

Episode 37: The Ripple Effect of Personal Growth

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Shared 2 months ago

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51:28

Episode 36: Rewriting the Good Girl script

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Shared 2 months ago

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2:54

Redefine ‘Good’: Stop Being Agreeable, Start Being Authentic.”

Lessons of the Journey

Shared 2 months ago

6 views

1:04:10

The many faces of Intelligence

Lessons of the Journey

Shared 3 months ago

43 views

1:03:19

Beyond the 5 Love Languages #3 - Understanding Others

Lessons of the Journey

Shared 3 months ago

81 views

2:16

Boundaries + Love: Why You Can’t Have One Without the Other ❤️‍🔥

Lessons of the Journey

Shared 3 months ago

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53:45

Beyond the 5 Love Languages #2 - Understanding you partner

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Shared 3 months ago

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48:47

Episode 32: Beyond the 5 love languages #1 - Understanding yourself

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Shared 3 months ago

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1:07:36

Episode 31: Habits & How to adjust them for an optimal life

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Shared 4 months ago

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1:09:10

Episode 30: Review Episodes - Grief

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Shared 4 months ago

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1:02:07

Episode #29 Tiny Truths, Big Insights: Powerful advice to live by

Lessons of the Journey

Shared 4 months ago

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57:19

Episode #28: What if they got it wrong - Bite sized wisdom that's not so wise

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Shared 4 months ago

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49:36

Living the 4 Agreements, One practice at a time - #5

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Shared 4 months ago

7 views

54:30

#26 - Living the 4 Agreements, One practice at a time - #4

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Shared 5 months ago

8 views

45:45

Episode 25: Living the 4 Agreements, One practice at a time - #2

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Shared 5 months ago

12 views

1:03:38

Living the 4 Agreements, One practice at a time - #2

Lessons of the Journey

Shared 5 months ago

9 views

52:55

Episode 23: Living the 4 Agreements, One practice at a time - #1

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Shared 5 months ago

20 views

50:54

Episode 22-Second Winds & Side Quests

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Shared 6 months ago

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1:03:30

Episode 21: Repairing the Rupture

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Shared 6 months ago

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56:36

How to Handle Conflict Like a Pro: Practical Tools That Actually Work

Lessons of the Journey

Shared 6 months ago

8 views

59:54

The Conflict Code - Part 2 - A better understanding of dynamics

Lessons of the Journey

Shared 6 months ago

2 views

53:46

Episode 18: The Conflict Code - Part 1 - Why conflict can be a good thing

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Shared 7 months ago

7 views

49:55

Episode 17: Rest or Rust? The Fine Line Between Relaxation and Laziness

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Shared 7 months ago

3 views

57:37

Boundaries, Burnout & The Balance We All Need - Podcast Episode 16

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Shared 7 months ago

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56:17

Episode 15: Why Happiness Feels Elusive

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Shared 7 months ago

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1:06:14

Episode 14: The Reality of Messy Parenting

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Shared 7 months ago

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1:04:09

The Power of Habits: Crafting the Life You Want.

Lessons of the Journey

Shared 8 months ago

13 views

50:11

What to do during a Panic Attack?

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Shared 8 months ago

28 views

57:13

Stress Series Episode #3 – Anxiety & Panic Attacks

Lessons of the Journey

Shared 8 months ago

7 views

1:07:41

Stress #2 - Why are we so Stressed in the US?

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Shared 8 months ago

10 views

59:13

Stress Series #1 - The Definition of Stress & Why It Can Be Good For You

Lessons of the Journey

Shared 9 months ago

11 views

1:03:50

Episode 8: Boundaries & Why you need them

Lessons of the Journey

Shared 9 months ago

12 views

1:07:56

Episode 6: Friendship

Lessons of the Journey

Shared 9 months ago

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1:06:16

Episode 4: The Four Agreements

Lessons of the Journey

Shared 10 months ago

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1:00:17

Episode 3: Menopause

Lessons of the Journey

Shared 10 months ago

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57:45

Episode 2: Gratitude

Lessons of the Journey

Shared 10 months ago

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1:04:15

Episode 1: Money Matters

Lessons of the Journey

Shared 10 months ago

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