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The Total Entrepreneur: Mind, Body, Spirit
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Join Dr. John Torrens, an award-winning professor and entrepreneur, as he guides high-performing entrepreneurs, founders, and executives on a journey to redefine success. In The Total Entrepreneur: Mind, Body, Spirit, you'll learn how to balance business success with a fulfilling, healthy lifestyle. Each episode blends cutting-edge academic research with real-life insights from entrepreneurs, health experts, and researchers. Discover evidence-based strategies to prevent burnout, improve well-being, and create a life where purpose, productivity, and wellness thrive together.

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52:45

What the NFL Taught Me About Leadership, Investing & Success | Justin Pugh

The Total Entrepreneur: Mind, Body, Spirit

Shared 5 days ago

9 views

46:32

The Refresh Cycle That's Killing Creators

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 week ago

11 views

19:46

He Came to America With $100 and Built a Fortune

The Total Entrepreneur: Mind, Body, Spirit

Shared 2 weeks ago

23 views

46:36

The Nervous System Hack High Performers Are Missing

The Total Entrepreneur: Mind, Body, Spirit

Shared 3 weeks ago

83 views

31:25

Real Discipline Isn't About Willpower | It's About This

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 month ago

42 views

59:50

The Real Reason You Should Never Repeat Negative Self-Talk Out Loud | Don Estes

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 month ago

102 views

52:33

Your WiFi Router Is Destroying Your Sleep Quality

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 month ago

110 views

56:07

ADHD Entrepreneurs Keep Failing Because of This ONE Mistake

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 month ago

11 views

52:08

The Real Reason ADHD Entrepreneurs Burn Out (It's Not What You Think) | Daune M. Thompson

The Total Entrepreneur: Mind, Body, Spirit

Shared 2 months ago

11 views

45:49

The ADHD Brain Advantage Most Entrepreneurs Never Figure Out

The Total Entrepreneur: Mind, Body, Spirit

Shared 2 months ago

22 views

52:09

Why ADHD Entrepreneurs Can't Ignore Muscle Loss After 40

The Total Entrepreneur: Mind, Body, Spirit

Shared 2 months ago

29 views

48:49

You're Invisible Online Because You're Waiting to Be Found | Ivana Ivanek

The Total Entrepreneur: Mind, Body, Spirit

Shared 2 months ago

21 views

43:52

Your Subconscious Is Running Your Business (And You Don't Even Know It)

The Total Entrepreneur: Mind, Body, Spirit

Shared 2 months ago

19 views

45:19

Your Body Knows What Your Mind Doesn't | Chelsea Horton

The Total Entrepreneur: Mind, Body, Spirit

Shared 3 months ago

39 views

1:01:40

Your Ancestors Knew Something Modern Medicine Forgot

The Total Entrepreneur: Mind, Body, Spirit

Shared 3 months ago

42 views

58:21

Algae Tablets vs Other Energy Supplements | Dr Catharine Arnston Analysis

The Total Entrepreneur: Mind, Body, Spirit

Shared 3 months ago

172 views

56:06

Mobility Doesn't Require Long Workouts | Here's Why - Jon Mangogna

The Total Entrepreneur: Mind, Body, Spirit

Shared 3 months ago

38 views

59:10

Your Sleep Doesn't Matter As Much As This

The Total Entrepreneur: Mind, Body, Spirit

Shared 4 months ago

61 views

46:58

From Roster Cuts to Championship: How Chris Streveler Never Walked Away

The Total Entrepreneur: Mind, Body, Spirit

Shared 4 months ago

19 views

43:37

The #1 Debt Mistake Killing Your Risk Tolerance | Jacob Clopton

The Total Entrepreneur: Mind, Body, Spirit

Shared 4 months ago

4 views

52:51

Your 6-Figure Corporate Salary May Just Be a Life Long Golden Cage

The Total Entrepreneur: Mind, Body, Spirit

Shared 4 months ago

19 views

50:35

Why You’re Aging Faster Than You Think (And How to Reverse It)

The Total Entrepreneur: Mind, Body, Spirit

Shared 5 months ago

20 views

57:10

68% of Your Mushroom Powder Is Just Starch | The Truth About Supplements

The Total Entrepreneur: Mind, Body, Spirit

Shared 5 months ago

288 views

56:29

The #1 Energy Block Destroying Your Business Growth - Teresa Wornstaff

The Total Entrepreneur: Mind, Body, Spirit

Shared 5 months ago

32 views

46:52

The Rise of AI Employees, Bootstrapping to Exit & Pragmatic Optimism with Jeff Knauss

The Total Entrepreneur: Mind, Body, Spirit

Shared 5 months ago

35 views

49:26

Why Your Healthy Diet Isn't Working: The Digestion Problem Nobody Talks About

The Total Entrepreneur: Mind, Body, Spirit

Shared 5 months ago

36 views

39:03

High-Energy Leadership Doesn't Require Burning Out

The Total Entrepreneur: Mind, Body, Spirit

Shared 6 months ago

62 views

42:44

The Breathing Technique That Stops Anxiety in Its Tracks

The Total Entrepreneur: Mind, Body, Spirit

Shared 6 months ago

10 views

45:25

This Experimental Governance Model Is Reshaping Biotech

The Total Entrepreneur: Mind, Body, Spirit

Shared 6 months ago

50 views

51:23

High Achievers Don't Tell You This About Success

The Total Entrepreneur: Mind, Body, Spirit

Shared 6 months ago

55 views

48:36

Joy vs Happiness: What High Achievers Get Wrong

The Total Entrepreneur: Mind, Body, Spirit

Shared 7 months ago

56 views

1:20:03

Your Body Speaks This Frequency Language - Cymatics Decoded

The Total Entrepreneur: Mind, Body, Spirit

Shared 7 months ago

62 views

58:52

Your Stress Is Lying to You Here's Why

The Total Entrepreneur: Mind, Body, Spirit

Shared 7 months ago

30 views

53:53

The Mistake Every High Performer Makes With Stress

The Total Entrepreneur: Mind, Body, Spirit

Shared 7 months ago

10 views

36:16

Living Above the Neck vs. Actually Living

The Total Entrepreneur: Mind, Body, Spirit

Shared 8 months ago

29 views

49:27

Your Heart's Electromagnetic Field Changes Everything

The Total Entrepreneur: Mind, Body, Spirit

Shared 8 months ago

11 views

3:14

Your Brain Fog Isn't Laziness, It's This

The Total Entrepreneur: Mind, Body, Spirit

Shared 8 months ago

14 views

37:36

He Reveals the Cold Calling Secrets That Built His Fortune

The Total Entrepreneur: Mind, Body, Spirit

Shared 8 months ago

48 views

44:29

The Counterintuitive Path to 7 Figures Every Entrepreneur Misses

The Total Entrepreneur: Mind, Body, Spirit

Shared 8 months ago

42 views

42:15

Redefining Prosperity: Money Mindset, Spirituality, and Success with Ruchi Pinniger

The Total Entrepreneur: Mind, Body, Spirit

Shared 8 months ago

47 views

45:41

What Stops Us From Making Good Decisions? Leading with Consciousness with Marc-Antoine Tschopp

The Total Entrepreneur: Mind, Body, Spirit

Shared 9 months ago

156 views

1:12:11

The Hidden Powers Scientists Are Finally Taking Seriously

The Total Entrepreneur: Mind, Body, Spirit

Shared 9 months ago

3.1K views

39:38

Your Purpose is Waiting: The Real Reason You Haven't Found It Yet

The Total Entrepreneur: Mind, Body, Spirit

Shared 9 months ago

5 views

37:13

The NIL Agent Who Became a CEO: Jack Adler's Journey

The Total Entrepreneur: Mind, Body, Spirit

Shared 9 months ago

15 views

38:36

The Untold Challenge of Selling to Physicians

The Total Entrepreneur: Mind, Body, Spirit

Shared 10 months ago

12 views

55:58

Alleviate Stress & Boost Energy with Breathwork with Niraj Naik #stressrelief #entrepreneurship

The Total Entrepreneur: Mind, Body, Spirit

Shared 10 months ago

22 views

59:13

The Doctor of the Future Is YOU with Sachin Patel #selfhealing #podcast

The Total Entrepreneur: Mind, Body, Spirit

Shared 10 months ago

11 views

42:52

The Missing Link in Longevity: Joyspan Explained with Dr. Kerry Burnight

The Total Entrepreneur: Mind, Body, Spirit

Shared 10 months ago

92 views

51:08

Reverse Your Biological Age in Weeks, Not Years

The Total Entrepreneur: Mind, Body, Spirit

Shared 10 months ago

113 views

43:30

Your Thoughts Shape Reality More Than You Think

The Total Entrepreneur: Mind, Body, Spirit

Shared 11 months ago

135 views

41:02

The Surprising Truth About Healing Trauma Without Reliving the Past with Benjy Sherer

The Total Entrepreneur: Mind, Body, Spirit

Shared 11 months ago

64 views

34:27

The Secret to Creating a Positive Business Culture

The Total Entrepreneur: Mind, Body, Spirit

Shared 11 months ago

28 views

35:08

Emotional Mastery, Reinvention & the Inner Game of Entrepreneurship with Phil Neil

The Total Entrepreneur: Mind, Body, Spirit

Shared 11 months ago

27 views

5:05

Entrepreneurial Shadows and Emotional Mastery

The Total Entrepreneur: Mind, Body, Spirit

Shared 11 months ago

11 views

29:28

Redefining your Relationship with Alcohol with Silvia Subirana

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 year ago

33 views

43:49

Mental and Emotional Profitability in Entrepreneurship with Mel McSherry

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 year ago

22 views

35:30

Burnout: A Mirror to Self-Discovery with Karenna Soto

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 year ago

26 views

41:16

Overcoming Money Stress and Fear with Scarlett Stanhope

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 year ago

19 views

43:17

Embracing Realistic Optimism with Dr. Gary Sprouse, MD

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 year ago

50 views

35:03

The Numbers Game: How to Pick Winning Investment Properties

The Total Entrepreneur: Mind, Body, Spirit

Shared 1 year ago

8 views

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