New Dimensions Physical Therapy - Invidious

New Dimensions Physical Therapy

New Dimensions Physical Therapy is a resource for the community to learn how to to be pain free and to achieve more than they thought they could in their bodies.
Please visit us at our website. newdimensionspt.com
Or on our Facebook page: www.facebook.com/pages/New-Dimensions-Physical-The…

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28:51

Introduction To The Steiner Method

New Dimensions Physical Therapy

Shared 1 year ago

546 views

9:52

Q and A with Students - The Steiner Method

New Dimensions Physical Therapy

Shared 1 year ago

170 views

36:06

Demonstration of The Steiner Method

New Dimensions Physical Therapy

Shared 1 year ago

731 views

6:27

Holistic Healing Retreat Lumeria

New Dimensions Physical Therapy

Shared 2 years ago

1.3K views

2:33

Supine Overhead Press

New Dimensions Physical Therapy

Shared 6 years ago

3.6K views

4:34

Shoulder Blade Mobility and Stability

New Dimensions Physical Therapy

Shared 6 years ago

3.3K views

2:13

Postural Correction 4 Wall Press

New Dimensions Physical Therapy

Shared 6 years ago

6.5K views

1:13

Postural Exercises Summary

New Dimensions Physical Therapy

Shared 6 years ago

1.9K views

1:47

Postural Correction 5 Wall Slides

New Dimensions Physical Therapy

Shared 6 years ago

35K views

9:26

Posture and Breathing

New Dimensions Physical Therapy

Shared 6 years ago

19K views

14:34

Biomechanics of Efficient Breathing-One Second Reset

New Dimensions Physical Therapy

Shared 6 years ago

4.8K views

2:35

Triceps Activation

New Dimensions Physical Therapy

Shared 6 years ago

4.9K views

3:30

Crocodile Breathing Exercise

New Dimensions Physical Therapy

Shared 6 years ago

9K views

1:49

Child's Pose Breathing Exercise

New Dimensions Physical Therapy

Shared 6 years ago

7.1K views

1:44

Prayer Stretch

New Dimensions Physical Therapy

Shared 6 years ago

2.9K views

1:54

Elbow Twists

New Dimensions Physical Therapy

Shared 6 years ago

3.5K views

3:14

Rib Punches

New Dimensions Physical Therapy

Shared 6 years ago

1.5K views

2:18

Dips

New Dimensions Physical Therapy

Shared 6 years ago

742 views

2:14

Modified Archer's Stretch

New Dimensions Physical Therapy

Shared 6 years ago

694 views

1:37

Advanced Elbow Twists

New Dimensions Physical Therapy

Shared 6 years ago

532 views

1:16

Closing the Book

New Dimensions Physical Therapy

Shared 6 years ago

528 views

4:34

Book Openers

New Dimensions Physical Therapy

Shared 6 years ago

713 views

3:13

Shoulder Stabilization -Isometric Training

New Dimensions Physical Therapy

Shared 6 years ago

927 views

4:13

Stir the Pot

New Dimensions Physical Therapy

Shared 6 years ago

1.1K views

2:15

Side Bending

New Dimensions Physical Therapy

Shared 6 years ago

737 views

12:22

Shoulder Pain and Biomechanics

New Dimensions Physical Therapy

Shared 6 years ago

846 views

7:48

Pain & Healing

New Dimensions Physical Therapy

Shared 7 years ago

732 views

2:21

Spinal Stabilization: Planks

New Dimensions Physical Therapy

Shared 8 years ago

711 views

1:23

Hip Strengthening: Kneeling Ankle Press

New Dimensions Physical Therapy

Shared 8 years ago

563 views

3:27

Spinal Stabilization Standing Knee Bends

New Dimensions Physical Therapy

Shared 8 years ago

1.1K views

2:30

Seated Knee Lifts

New Dimensions Physical Therapy

Shared 8 years ago

3.1K views

2:37

Kneeling Bows and Circles

New Dimensions Physical Therapy

Shared 8 years ago

450 views

5:53

Hip Hinge Rocking and Pain Free Sitting

New Dimensions Physical Therapy

Shared 8 years ago

3.1K views

3:00

Spinal Stabilization: Standing Hip Hinge

New Dimensions Physical Therapy

Shared 8 years ago

1.3K views

9:09

Abdominal Strengthening on Foam Roller

New Dimensions Physical Therapy

Shared 8 years ago

802 views

1:47

Spinal Stabilization: Prone Ball Squeeze

New Dimensions Physical Therapy

Shared 8 years ago

1.5K views

3:18

Spinal Stabilization: Prone Knee Bends & Windshield Wipers

New Dimensions Physical Therapy

Shared 8 years ago

1.4K views

2:14

Hip Strengthening: Hip Lifts

New Dimensions Physical Therapy

Shared 8 years ago

2.7K views

20:36

Self Lymphatic Drainage Massage for Swelling

New Dimensions Physical Therapy

Shared 8 years ago

1M views

3:31

Hip Strengthening: Gluteus Medius Leg Lifts

New Dimensions Physical Therapy

Shared 8 years ago

2.4K views

1:23

Hip Strengthening: Kneeling Ankle Press

New Dimensions Physical Therapy

Shared 8 years ago

422 views

1:26

Hip Strengthening: Clam Shells

New Dimensions Physical Therapy

Shared 8 years ago

1.5K views

3:19

Hip Strengthening: Ball and Strap

New Dimensions Physical Therapy

Shared 8 years ago

862 views

35:57

Marathon Training Talk - Luke's Locker

New Dimensions Physical Therapy

Shared 10 years ago

1.5K views

2:28

Lateral Shuffle

New Dimensions Physical Therapy

Shared 10 years ago

431 views

4:38

The Power of EFT

New Dimensions Physical Therapy

Shared 10 years ago

617 views

7:25

Morning Full Body Work Out - 10 min

New Dimensions Physical Therapy

Shared 10 years ago

1.5K views

8:55

Pillow Positioning to Reduce Shoulder and Back Pain

New Dimensions Physical Therapy

Shared 10 years ago

571K views

10:12

Foot & Ankle Exercises

New Dimensions Physical Therapy

Shared 10 years ago

22K views

1:21

Standing Hip Clock - Advanced Hip Strengthening

New Dimensions Physical Therapy

Shared 10 years ago

922 views

0:50

Single Leg Stance Rotation

New Dimensions Physical Therapy

Shared 10 years ago

1.8K views

1:13

Lunges with Correct Alignment

New Dimensions Physical Therapy

Shared 10 years ago

1.5K views

2:53

Single Leg Squats, Knee Turn Outs, Single Leg Stance

New Dimensions Physical Therapy

Shared 10 years ago

931 views

1:00

Best Band Aids for Burns and Abrasions

New Dimensions Physical Therapy

Shared 10 years ago

657 views

4:27

Proper Sitting Posture to Reduce Back Pain

New Dimensions Physical Therapy

Shared 10 years ago

12K views

5:31

Energetic Wellness: Balancing, Clearing and Grounding

New Dimensions Physical Therapy

Shared 10 years ago

880 views

4:03

Climbing Stairs Pain Free 2

New Dimensions Physical Therapy

Shared 10 years ago

11K views

1:22

Descending Stairs Pain Free

New Dimensions Physical Therapy

Shared 10 years ago

34K views

0:58

Orthotics Built into Sports Shoes - YAHOO!

New Dimensions Physical Therapy

Shared 10 years ago

637 views

4:55

How to Adjust and Use Trekking Poles

New Dimensions Physical Therapy

Shared 10 years ago

199K views