Chris Bumstead

18:26

SPRINT TRAINING | Getting My Bloodwork Done

Chris Bumstead

Shared 1 week ago

139K views

15:05

You're Capable of More Than You Think | Chest & Back Workout

Chris Bumstead

Shared 2 weeks ago

341K views

15:47

Classic Bodybuilding Leg Day

Chris Bumstead

Shared 3 weeks ago

242K views

15:20

Everything I Eat To Get Lean In 4 Weeks

Chris Bumstead

Shared 1 month ago

1.2M views

17:19

My Essential Chest and Back Workout

Chris Bumstead

Shared 1 month ago

408K views

15:57

Get Huge Arms.

Chris Bumstead

Shared 1 month ago

631K views

28:38

SUPERSET Upper Body Day

Chris Bumstead

Shared 1 month ago

316K views

20:30

Bulletproofing My Legs With Isometrics

Chris Bumstead

Shared 1 month ago

210K views

22:09

Life Update

Chris Bumstead

Shared 1 month ago

293K views

13:31

My Tips for a Healthier Approach to Food

Chris Bumstead

Shared 3 months ago

598K views

25:45

My Top Ten Lessons From 2025

Chris Bumstead

Shared 3 months ago

194K views

17:13

Old School Chest Workout | Living a Purposeful Life

Chris Bumstead

Shared 4 months ago

371K views

24:20

Testing My Athleticism After Bodybuilding

Chris Bumstead

Shared 4 months ago

839K views

22:00

What My Training Looks Like After Retirement

Chris Bumstead

Shared 4 months ago

219K views

17:25

Recovery Day Routine

Chris Bumstead

Shared 5 months ago

370K views

31:30

Grateful for the Journey | UPPER BODY DAY

Chris Bumstead

Shared 5 months ago

247K views

26:29

ARM DAY | Morning Routine & Supplement Haul

Chris Bumstead

Shared 5 months ago

780K views

16:47

GYM RANT | Chest & Back Workout

Chris Bumstead

Shared 5 months ago

269K views

29:06

Life Talk With Courtney King

Chris Bumstead

Shared 5 months ago

191K views

13:28

Leg Day for Power and Mobility

Chris Bumstead

Shared 5 months ago

278K views

15:16

DEADLIFT WORKOUT

Chris Bumstead

Shared 5 months ago

182K views

19:23

How To Actually Change Your Life.

Chris Bumstead

Shared 5 months ago

539K views

29:06

The ULTIMATE Guide to Cutting

Chris Bumstead

Shared 6 months ago

1.1M views

36:38

Returning to the Olympia Stage.

Chris Bumstead

Shared 6 months ago

1.2M views

14:39

Peak Week HYROX Workout

Chris Bumstead

Shared 6 months ago

276K views

19:05

CHEST DAY w/ @Iain Valliere

Chris Bumstead

Shared 6 months ago

228K views

38:53

My Predictions for the 2025 Olympia

Chris Bumstead

Shared 6 months ago

507K views

14:32

Training Like a STRONGMAN

Chris Bumstead

Shared 6 months ago

185K views

12:10

CRAZY High Volume Leg Day

Chris Bumstead

Shared 6 months ago

186K views

18:43

Build a Massive Chest

Chris Bumstead

Shared 7 months ago

607K views

31:43

Back & Biceps with the TREN TWINS

Chris Bumstead

Shared 7 months ago

1.8M views

20:56

Olympia Chest Workout w/ Ryan Terry

Chris Bumstead

Shared 7 months ago

340K views

17:10

Arm Workout w. Sam Sulek and David Laid

Chris Bumstead

Shared 7 months ago

1.2M views

12:08

Post-Injury PR Day.

Chris Bumstead

Shared 7 months ago

111K views

16:21

Maintaining the Champion Mentality.

Chris Bumstead

Shared 7 months ago

154K views

23:02

How I Hold Myself Accountable.

Chris Bumstead

Shared 8 months ago

360K views

24:10

My New Diet to Balance Life and Training.

Chris Bumstead

Shared 8 months ago

517K views

19:54

My Honest Thoughts on Retirement.

Chris Bumstead

Shared 8 months ago

635K views

28:35

My Opinion on Marriage.

Chris Bumstead

Shared 8 months ago

294K views

33:21

EXPLOSIVE LEG DAY

Chris Bumstead

Shared 8 months ago

335K views

14:04

UPPER BODY DAY | TESTING OUT MY SHOULDER

Chris Bumstead

Shared 8 months ago

145K views

29:15

HUGE BACK WORKOUT W. SAM SULEK & DAVID LAID

Chris Bumstead

Shared 9 months ago

4.3M views

15:51

UPPER BODY DAY | RAW DEVELOPMENTS

Chris Bumstead

Shared 9 months ago

335K views

15:10

UPPER BODY DAY IN NASHVILLE | VINTAGE BUM ENERGY SHOOT

Chris Bumstead

Shared 9 months ago

212K views

35:32

CHEST DAY WITH DAVID LAID

Chris Bumstead

Shared 9 months ago

1.2M views

26:05

UPPER BODY TRAINING | HOW TO GROW

Chris Bumstead

Shared 9 months ago

764K views

14:10

LEG DAY IN THE FLORIDA HEAT

Chris Bumstead

Shared 10 months ago

225K views

21:51

DAY IN THE LIFE | MAKE IT COUNT

Chris Bumstead

Shared 10 months ago

175K views

23:00

FULL DAY OF EATING | NEW NORMS

Chris Bumstead

Shared 10 months ago

434K views

24:45

FULL UPPER BODY DAY | INJURY PHILOSOPHY

Chris Bumstead

Shared 10 months ago

382K views

29:38

GYM + FAMILY Q&A | ANSWERING EVERYTHING

Chris Bumstead

Shared 10 months ago

160K views

12:34

LEG DAY | ATHLETIC BODYBUILDING

Chris Bumstead

Shared 11 months ago

302K views

15:42

TRAINING ARMS WHILE INJURED

Chris Bumstead

Shared 11 months ago

228K views

23:33

Mental Update, Life’s Changed

Chris Bumstead

Shared 11 months ago

286K views

21:56

Action Precedes Confidence

Chris Bumstead

Shared 1 year ago

266K views

58:57

BUM + BEAR | Lifting with URS in GERMANY

Chris Bumstead

Shared 1 year ago

703K views

17:47

BIG LEG DAY

Chris Bumstead

Shared 1 year ago

375K views

20:50

Life Update

Chris Bumstead

Shared 1 year ago

504K views

28:08

The ULTIMATE Guide to Bulking

Chris Bumstead

Shared 1 year ago

1.3M views

47:46

BODYBUILDING LEG WORKOUT WITH SARA SAFFARI

Chris Bumstead

Shared 1 year ago

859K views