धन्वंतरी जयंती || Dhanvantari jayanti.

spine flexibility training

#Daily #yoga #training

Yoga Poses to Help You Balance Your Chakras || सप्तचक्र ||

अधोमुख श्वानासन सरल विधी || Adhomukhasvanasana

"Introduce spirituality to children and also help them discover their own inner wisdom"

Bridge pose , सेतुबंधासन, Back pain yoga

International Yoga Day Celebration 2024 || जागतिक योगदिन ||

International Yoga Day 2024

धनुरासन ।। विधि एवं लाभ ।। Bowpose , Heartopening pose Benifits .

New year Morning yoga prayer & Omkara 1st January 2024

Hip Opening Yoga , #butterflypose

Daily yoga practice, full body workout

कर्णपीड़ासन करने की सरल विधि ।। Ear Pressure Pose or Karnapidasana

How to do Ear Pressure Pose or Karnapidasana ।। कर्णपिडासान करण्याची विधी व फायदे ||

Yoga For Spine Flexibility & Backpain yoga

चक्रासन करने की विधि और उसके फायदे || Benefits of Chakrasan || Wheel Pose || in Hindi.

हलासन || Halasana for Beginners, #yoga

दिवाळीतील अभ्यंगस्नान महत्व व त्याचे फायदे ||

Sunday Workout in Nature #yoga

सूर्यभेदी प्राणायाम विधी व लाभ , Suryabhedi pranayam Benifits || Low BP, kaphadosh, joint pain,

20 min Morning Yoga Flow - Daily Stretch & Strength...

Suryanamaskar for Beginners, सूर्यनमस्कार अभ्यास

खांदे दुखित करावयाचे व्यायाम || 5 MINUTE SHOULDER PAIN STRETCHES & Exercises

Veerasana || वीरभद्रासन || for Strength and vitality

आपटा वृक्ष औषधी गुणधर्म || Bauhinia racemosa || दासऱ्याच सोनं. Dr Vijaykumar M Dande.

yogaflow || shashankasan-Bhujangasan-Adhomukhishwanasana ||

Yoga pose in Sciatica , Lowback pain Yoga

10 min. yoga schedule

नाभि दर्शनासन || Nabhidarshanasan & It's Benifits

Boat pose & shalabhasan yoga practice || नौकासन, , शलभासन योग अभ्यास ||

Daily yog Aabhyas, || Yoga class || नियमित योग अभ्यास

Advanced yoga class #yogatraining, Backbending

shashankasana to Bhujangasan || Spine flexibility yoga|| भुजंगासन.

Virbhadrasana || वीरासना || yoga Benifits.

वृक्षासन || Tree pose Benifits, || Rhythmic Yoga.

jr. Johny lever || Rameshwar Bhalerao sir || @yuthikayoga Center

Yoga Competition 2023

Bhujangasan for Thyroid, Slipped disc, & alleviating R

Yoga: Where strength meets serenity.|| Unlock your inner strength .

“Ignite your inner light through yoga” || yoga training 😊

Weight-loss Workout 🧘Belly fat Workout

Every day is a good day for yoga.

अग्निशिखा (कळलावी) औषेधी गुणधर्म व उपयोग ||Glory Lily Medicinal Benefits || Dr.Vijaykumar Dande.

खुश राहायचं असेल तर हे नियम पाळा ||

Balancing yoga || #dailyyogapractice

Daily yoga flow for beginners

Yoga Training

150 push-up Challenge

Yoga poses for Good Digestion || पचनशक्ती वाढवणारी योगासने ।।

भुजंगासन व त्याचे प्रकार।। Bhujangasan variations

गरोदरपणातील योग आसने- दुसरा त्रैमासिक । Yoga in Pregnancy 2nd trimester,

गरोदरपणातील योग आसने।। Yoga for Pregnant Women. -01

बहुगूणी मोहाचे झाड व त्याचे उपयोग।। ,Madhuca Indica

Varicose veins exercises,yoga for varicose veins

From Cobra to Warrior: भुजंगासन Why You Need Bhujangasan in Your Yoga Practice Today

4 Easy Yoga Poses to Improve Your Spinal Flexibility and Strength ।। Dr Vijaykumar M. Dande.

Say Goodbye to Chronic Lower-Back Discomfort with these Simple Yogic Moves

patanjali Vandan |🙏 पतंजली वंदन ।। prayer 🌷🌷🌷

#Suryanamaskar ।। सूर्यनमस्कार ।।#healthyliving