2026 will be different: How fasting truly breaks old patterns!

Schleichende Schmerzen nach Gallenblasen-OP? Verwachsungen erkennen & loswerden!

Why your pain isn't 'imagined' – Fascia & Psyche explained

Back pain after a C-section? The real cause & what helps! | A scar expert explains

Sleeping Right - How Sleep Habits Affect Your Pain

Pelvic floor reconstruction: What to do about scar pain and feelings of tension?

Tiny Habits - Step by step out of the stress spiral

Beautiful results after rhinoplasty – how to properly prevent and treat scars

Fascia and the psyche - what does science say?

Knee arthroscopy - aftercare: What to do about scars and adhesions?

Pain after trauma - Does the tension remain trapped in the tissue?

Scars & Fascia: The invisible consequences – what you need to know!

Fascia and stress: How the autonomic nervous system influences tension

Fascia in MRI and X-ray - The major diagnostic problem of fascia

Sticking or caking of the fascia - what to do?!

Fascia therapy: Hype or hope? Hope instead of hype!

Sensitive - How the fascia reacts to psychological stress and strain

Compensation - Why it sometimes only hurts years later

Tensegrity - What your neck pain has to do with your calf tension

Charly Lownoise Interview - What's Really Important? - Life Lessons Part IV

Why you can't sleep because of stuck fascia – and what stress has to do with it!

Charly Lownoise Interview - Starsplash Years, Zen Meditation - The Turning Point Teil III

Fascia and Stress - How the Autonomic Nervous System Influences Our Lives

Charly Lownoise Interview - Mental Theo, Wonderful Days - The hot years Teil II

Fascia and the Psyche - Expert Interview with Professor Dr. Robert Schleip Part 2

Charly Lownoise Interview - The Early Days - Wie alles anfing Teil I

Fascia and the Psyche - Expert Interview with Professor Dr. Robert Schleip Part 1

Numb fingers and the cervical spine - Where does the tingling in the hands come from?

What are fascia? Deep dive with a fascia expert

Crosstapes for injuries – effect, application, tips

Surprising insights - Why old scars suddenly cause problems

Holistic treatment for tinnitus – body, stress & targeted exercises

What your scar is trying to tell you - and why it hurts

Beat fatigue! 6 tips for everyday life

Scar after tendon surgery on the shoulder - How we loosen the adhesions

How to train away your hollow back | 4 exercises to get rid of it

Back pain despite surgery? Late effects of disc surgery - the scar could be the cause!

Sitting ball in the office: How useful is it really for your posture?

Had a mole removed and now it constantly stings? – How to care for the scar properly!

Foot sprain: 5 fascia tips for faster regeneration

Plate, screw, wire – get rid of them? What you need to know beforehand!

Resolve front rib blockage: 6 fascia exercises for more mobility

Lumbar spine stiffening: Treating scars correctly - Tips from a fascia expert

Megamarch preparation: 6 essential fascia tips for pain-free walking

Scar care after inguinal hernia surgery – explained step by step

Treating polyneuropathy without medication - fascia therapy against the symptoms

Massaging scars after joint surgery – this is how it’s done correctly!

Get rid of knock knees – you can do these exercises at home!

How scars on the head can cause tension headaches - and what you can do!

Shoulder exercises for impingement: gentle, effective, suitable for everyday use

Fracture recovered, but pain persists? Scars in focus!

Pain-free through fascia therapy - Malia's success story

Reducing the stress on scars after skin transplantation – exercises for home use

What to do about Achilles tendon pain? The best self-help tips!

Abdominal pain after appendectomy? Fascia could be the cause!

Swayback and herniated disc: What's the connection? Home exercises

Overcome intestinal obstruction? – What you can do about adhesions

Back pain & fascial adhesions: We investigate the underestimated connection!

Sticky & hard scars after impaired wound healing? How to relieve pain & tension

Is barefoot walking a good idea? Expert explains