👩🏾‍💻🤓 Hey there! I am Dr. Johnson & I like to talk about wellness Before The Medicine

🏃🏾‍♀️💚⚕️ I help busy adults reach optimal wellness through personal growth, mindset shifts, limiting belief transformation, & lifestyle planning that feels nourishing—never overwhelming

💌 I write & deliver a weekly Before The Medicine newsletter sharing actionable routines & habits for sustainable health & nourishing living

🩺 Previous medical student ➡️ medical resident ➡️medical doctor . Now:👩🏿‍⚕️ Physician by day & personal growth implementation junkie who’s unsubscribed from rigid rules, cheering you on with lifestyle tips, social storytelling, & practical ways to start exactly where you are on your journey outside of my office hours.

💅🏿✨ Always smiling, but when I am not working: I am just a brainy, cozy, self-loving dog mommy trying to balance pilates, imperfectly perfect cooking, quantum neuroscience content addict, while also finding time to scroll for home decor inspo 🍳🐶✨🧠🏡💖