MARZ Fitness - Invidious

MARZ Fitness

Wassup! My name is Coach MARZ! This is my holistic & trauma-informed health/ fitness channel that breaks down important topics about fitness, nutrition, wellness, and personal development! I hope my content is helpful, relatable, and impactful for you. 🥰💪🏽. You can check out my coaching services & stay connected to me with the link below! linkr.bio/CoachMARZ

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4:52

December 22, 2025

MARZ Fitness

Shared 4 days ago

0 views

6:18

December 22, 2025

MARZ Fitness

Shared 2 weeks ago

1 view

5:30

December 22, 2025

MARZ Fitness

Shared 2 weeks ago

1 view

5:20

December 22, 2025

MARZ Fitness

Shared 3 weeks ago

0 views

5:25

Stop Using Food to Regulate Your Emotions

MARZ Fitness

Shared 1 month ago

0 views

24:47

You're Not Lazy: How to Get Your Motivation Back (When Stress Drains You)

MARZ Fitness

Shared 4 months ago

8 views

17:38

Why Depression Makes Healthy Eating Feel Impossible (And How to Change It)

MARZ Fitness

Shared 4 months ago

19 views

15:33

You CAN Reach Your Health Goals (When You Heal This)

MARZ Fitness

Shared 4 months ago

9 views

17:21

How to Build a Fit Mindset: Practical Tips for Fitness Discipline & Consistency

MARZ Fitness

Shared 1 year ago

16 views

17:21

How to Create A Fit Mindset

MARZ Fitness

Shared 1 year ago

2 views

19:54

How Trauma Hijacks Your Health & Fitness Goals - Healing for Health

MARZ Fitness

Shared 1 year ago

14 views

2:25

How stress/trauma stored in the body affects your health

MARZ Fitness

Shared 2 years ago

4 views

1:52

What Switching b/t Trauma Drive & Recovery Mode during Trauma Healing FEELS Like

MARZ Fitness

Shared 2 years ago

1 view

2:59

How Trauma Affects Your Health on A Daily Basis

MARZ Fitness

Shared 2 years ago

0 views

2:51

How I Recovered From Trauma Drive

MARZ Fitness

Shared 2 years ago

3 views

11:10

From Dissociation to Connection: Tips for Reconnecting with Your Body

MARZ Fitness

Shared 2 years ago

20 views

1:24

How Long Does Healing Trauma Drive Take?!

MARZ Fitness

Shared 2 years ago

7 views

2:03

The BEST way to Heal Your Trauma

MARZ Fitness

Shared 2 years ago

4 views

1:58

Why You Get Triggered MORE Once You Start Healing ❤️‍🩹

MARZ Fitness

Shared 2 years ago

5 views

2:34

Use Your EQ to Build Discipline

MARZ Fitness

Shared 2 years ago

2 views

16:05

5 Facts of WeightLoss I Wish I Knew

MARZ Fitness

Shared 2 years ago

26 views

12:30

4 Mental Muscles of Healthy Living | Building a healthy Mind

MARZ Fitness

Shared 2 years ago

10 views

14:23

Shift Your Beliefs To Shift Your Identity

MARZ Fitness

Shared 1 year ago

0 views

16:11

How to Regulate Your Nervous System

MARZ Fitness

Shared 3 years ago

9 views

28:08

How to Heal A Traumatized Mind

MARZ Fitness

Shared 1 year ago

1 view

27:10

Wtf is Holistic Fitness?!

MARZ Fitness

Shared 1 year ago

0 views

19:45

Create an Unbreakable Mindset for Weight Loss

MARZ Fitness

Shared 3 years ago

12 views

11:36

The 4 KEY Parts of Living a Healthy Lifestyle in 2022

MARZ Fitness

Shared 3 years ago

57 views