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Reps To The Rhythm
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Hi guys, my name's Keoni Tamayo and I'm the creator of Reps To The Rhythm. This channel is focused on easy-to-get-into workouts for people all fitness levels by using catchy music combined with easy and engaging body movements.

So far I've got four kinds of workouts here on the channel:
• Walking Workouts
• Strength & Toning Workouts
• Dance Workouts
• Kickboxing & Combat Workouts
• Workout for beginners
• Zumba Style Workouts

So try out one of my videos and see if you like it!

-Keoni

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19:33

20 MIN POWER WALK • 2400 Steps Workout • Keoni Tamayo • Workout #277

Reps To The Rhythm

Shared 6 days ago

6.6K views

48:03

FAST WALK with MOM • 5000 STEPS Fat burning • Keoni Tamayo • Workout #276

Reps To The Rhythm

Shared 1 week ago

11K views

10:19

10 MIN TAI CHI WALK • CORE Workout • Keoni Tamayo • Workout #275

Reps To The Rhythm

Shared 2 weeks ago

9.5K views

22:03

FUN 20-Min Dance Cardio Workout • FAT Burning Workout • Keoni Tamayo • Workout #274

Reps To The Rhythm

Shared 1 month ago

10K views

21:26

20 MIN WALK HIIT WORKOUT • 1MILE FAST Walk • Keoni Tamayo • Workout #273

Reps To The Rhythm

Shared 1 month ago

9.2K views

12:50

12 MIN WALK & TONE WORKOUT • Calorie Burning • All Standing • Keoni Tamayo • Workout #272

Reps To The Rhythm

Shared 1 month ago

5.7K views

21:00

20 MIN FAST WALK with MOM • 2700 Steps FAT BURNING • Keoni Tamayo • Workout #271

Reps To The Rhythm

Shared 1 month ago

16K views

22:04

20 MIN ZUMBA with MOM• DANCE WORKOUT • Keoni Tamayo • Workout #270

Reps To The Rhythm

Shared 1 month ago

23K views

9:12

8 MIN K-POP DANCE WORKOUT PART 2 | All Standing | Fat Burning Workout | FH#176

Reps To The Rhythm and Fitness Heroes

Shared 1 month ago

7.3K views

21:26

20 MIN AERO DANCE CARDIO with MOM • Fun Fat Burning Routine • Keoni Tamayo • Workout #269

Reps To The Rhythm

Shared 1 month ago

23K views

17:00

15 Minute 1 MILE POWER WALK • Calorie Burning • Keoni Tamayo • Workout #268

Reps To The Rhythm

Shared 1 month ago

11K views

2:31

We Got The Beat • The Go-Go's • Dance Cardio Workout • Keoni Tamayo

Reps To The Rhythm

Shared 1 month ago

4.9K views

19:07

18 Min HIIT WALK Workout • Fat Burning • Keoni Tamayo • Workout #267

Reps To The Rhythm

Shared 3 months ago

18K views

19:58

20-Min DANCE Workout with MOM • Low Impact Fat Burn at Home • Keoni Tamayo • Workout #266

Reps To The Rhythm

Shared 3 months ago

22K views

4:04

Tainted Love (Workout Remix) • Dance Cardio • Zumba • Keoni Tamayo

Reps To The Rhythm

Shared 3 months ago

5.4K views

3:24

Dancing In The Dark - Bruce Springsteen • Dance Cardio • Zumba • Keoni Tamayo

Reps To The Rhythm

Shared 3 months ago

7.1K views

42:26

40 Min Christmas Workout • LIVESTREAM Dec 21.2025 • Keoni Tamayo

Reps To The Rhythm

Shared 4 months ago

12K views

15:13

15 Min Power Walk • 1800 Steps • Keoni Tamayo • Workout #265

Reps To The Rhythm

Shared 4 months ago

11K views

12:18

FUN 10 MIN RETRO Christmas Dance Workout with MOM • Keoni Tamayo • Workout #264

Reps To The Rhythm

Shared 4 months ago

18K views

2:29

WRAP ME UP - Jimmy Fallon and Meghan Trainor • Christmas Dance Workout with MOM • Keoni Tamayo

Reps To The Rhythm

Shared 4 months ago

6.1K views

28:14

5000 Step Workout • Livestream Replay • Calorie Burning Workout

Reps To The Rhythm

Shared 4 months ago

11K views

23:50

20 MIN HEARTBEAT ON FIRE - CARDIO DANCE HIIT / fast, fun, on the beat • Workout #263

Reps To The Rhythm

Shared 5 months ago

30K views

6:59

5 Min Upper Body Toning Workout • Keoni Tamayo • Workout #262

Reps To The Rhythm

Shared 5 months ago

3.7K views

19:54

20 MIN WALK HIIT Cardio with MOM • Keoni Tamayo • Workout #261

Reps To The Rhythm

Shared 5 months ago

23K views

2:48

GOOD to GO - LIONIS ft. Daphne Willis • Dance Cardio with MOM • Zumba • Keoni Tamayo

Reps To The Rhythm

Shared 5 months ago

11K views

11:39

10 MIN Halloween Dance Workout • Keoni Tamayo • Workout #260

Reps To The Rhythm

Shared 5 months ago

9.8K views

19:29

18 MIN POP DANCE CARIO Workout • 2000 Steps • Keoni Tamayo • Workout #259

Reps To The Rhythm

Shared 6 months ago

18K views

18:19

FAST 17 Min 140-165 BPM Aero Dance Workout • 2500 Steos • Keoni Tamayo • Workout #258

Reps To The Rhythm

Shared 6 months ago

14K views

30:03

30 MINUTE RETRO WORKOUT with MOM • Keoni Tamayo • Workout #257

Reps To The Rhythm

Shared 6 months ago

133K views

17:18

WALK HIIT with MOM • 15 Min Cardio Workout • • • Keoni Tamayo • Workout #256

Reps To The Rhythm

Shared 6 months ago

20K views

10:37

10 MIN DANCE CARDIO WORKOUT • Keoni Tamayo Workout #255

Reps To The Rhythm

Shared 6 months ago

11K views

2:02:05

Keoni Tamayo was on Facebook Live, September 30, 2025

Reps To The Rhythm

Shared 6 months ago

5.8K views

13:07

12 MIN POWER WALK WORKOUT • Energy BOOST • 1500 STEPS • Keoni Tamayo Workout #254

Reps To The Rhythm

Shared 7 months ago

13K views

15:22

15 Min Combat Cardio Workout • Keoni Tamayo Workout #253

Reps To The Rhythm

Shared 7 months ago

6.3K views

25:31

WALK AND TONE with MOM • 25 MIN WORKOUT with Dumbbells • Keoni Tamayo Workout #252

Reps To The Rhythm

Shared 7 months ago

23K views

20:05

WALK HIIT with MOM • 20 MIN WORKOUT • FAT BURNING Cardio 2100 Steps • Workout #251

Reps To The Rhythm

Shared 7 months ago

29K views

22:12

FAST PACED 20 MIN DANCE WORKOUT with MOM • FAT BURNING • 2300 Steps • Workout #250

Reps To The Rhythm

Shared 7 months ago

33K views

3:42

M.C. Hammer • U Can't Touch This (Remix) • Dance Cardio Workout • PATREON FAV • Workout #249

Reps To The Rhythm

Shared 7 months ago

9.2K views

4:34

LIVIN' ON A PRAYER • Bon Jovi • Dance Cardio Workout • PATREON FAV • Keoni Tamayo • Workout #248

Reps To The Rhythm

Shared 8 months ago

9.3K views

11:00

WALK & CORE Workout • 1200 Steps 10 MIN • Keoni Tamayo • Workout #247

Reps To The Rhythm

Shared 8 months ago

13K views

46:21

5000 STEPS WORKOUT with MOM • HIGH ENERGY • SPEED WALKING • Keoni Tamayo • Workout #246

Reps To The Rhythm

Shared 8 months ago

47K views

16:50

HAPPY WALK & DANCE WORKOUT with MOM • 15 MIN AFTER MEAL •1800 Steps • Keoni Tamayo • Workout #245

Reps To The Rhythm

Shared 8 months ago

46K views

14:41

2010's HITS DANCE WORKOUT with MOM • Keoni Tamayo • Workout #244

Reps To The Rhythm

Shared 8 months ago

20K views

22:15

20 MIN WALK HIIT WORKOUT with MOM • 2600 Steps • Keoni Tamayo • Workout #243

Reps To The Rhythm

Shared 8 months ago

31K views

22:34

20 MIN WALK AND TONE • Keoni Tamayo • Workout #242

Reps To The Rhythm

Shared 8 months ago

13K views

22:05

20 MIN AERO CARDIO WORKOUT with MOM • Keoni Tamayo • Workout #241

Reps To The Rhythm

Shared 9 months ago

39K views

16:16

1 MILE HIIT WALK • BURN Calories FAST🔥 • Keoni Tamayo • Workout #240

Reps To The Rhythm

Shared 9 months ago

11K views

10:42

10 MIN DANCE WORKOUT with MOM • Keoni Tamayo • Workout #239

Reps To The Rhythm

Shared 9 months ago

22K views

17:09

15 MIN DANCE WORKOUT with MOM • Keoni Tamayo • Workout #238

Reps To The Rhythm

Shared 10 months ago

42K views

23:40

22 MIN WALK AND TONE WORKOUT with MOM • Keoni Tamayo • Workout #237

Reps To The Rhythm

Shared 10 months ago

26K views

15:52

1 MILE WALK • 15 MIN FAST WALKING WORKOUT • Keoni Tamayo • Workout #236

Reps To The Rhythm

Shared 10 months ago

32K views

6:28

5 MIN ARMS TONING WORKOUT • NO Equipment • Keoni Tamayo • Workout #235

Reps To The Rhythm

Shared 10 months ago

10K views

23:00

20 MIN WALK HIIT WORKOUT • CALORIE BURNING • ALL STANDING • Keoni Tamayo • Workout #234

Reps To The Rhythm

Shared 10 months ago

166K views

45:17

45 MIN CARDIO WORKOUT • Keoni Tamayo • Livestream Replay • Workout #233

Reps To The Rhythm

Shared 10 months ago

19K views

9:55

10 MIN EASY RETRO DANCE WORKOUT with MOM • Keoni Tamayo • Workout #232

Reps To The Rhythm

Shared 11 months ago

29K views

22:07

20 MIN AERO CARDIO BLAST WORKOUT with MOM • Keoni Tamayo • Workout #231

Reps To The Rhythm

Shared 11 months ago

81K views

6:59

5 MIN COOLDOWN • Keoni Tamayo • Workout #230

Reps To The Rhythm

Shared 11 months ago

6.6K views

5:39

5 MIN WARM-UP WORKOUT • Easy Workout • Keoni Tamayo • Workout #229

Reps To The Rhythm

Shared 11 months ago

8.3K views

14:46

13 MIN WALK & TONE WORKOUT • Calorie Burning • Keoni Tamayo • Workout #228

Reps To The Rhythm

Shared 11 months ago

17K views

20:02

20 MIN DISCO WORKOUT with MOM • 2200 STEPS • Keoni Tamayo • Workout #227

Reps To The Rhythm

Shared 11 months ago

175K views

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