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Reps To The Rhythm
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Hi guys, my name's Keoni Tamayo and I'm the creator of Reps To The Rhythm. This channel is focused on easy-to-get-into workouts for people all fitness levels by using catchy music combined with easy and engaging body movements.

So far I've got four kinds of workouts here on the channel:
• Walking Workouts
• Strength & Toning Workouts
• Dance Workouts
• Kickboxing & Combat Workouts
• Workout for beginners

So try out one of my videos and see if you like it!

-Keoni

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20:02

20 MIN DISCO WORKOUT with MOM • 2200 STEPS • Keoni Tamayo • Workout #227

Reps To The Rhythm

Shared 4 days ago

12K views

14:34

1 MILE FAST WALK • 2000 STEPS • Keoni Tamayo • Workout #226

Reps To The Rhythm

Shared 1 week ago

6.3K views

15:35

15 MIN POWER WALK with ABS WORKOUT • Keoni Tamayo • Workout #225

Reps To The Rhythm

Shared 2 weeks ago

8.8K views

15:31

15 MIN ZUMBA DANCE PARTY • LATIN WORKOUT with MOM • Keoni Tamayo • Workout #224

Reps To The Rhythm

Shared 3 weeks ago

21K views

10:19

10 MIN KICKBOXING CARDIO WORKOUT • Keoni Tamayo • Workout #223

Reps To The Rhythm

Shared 3 weeks ago

5.8K views

5:58

5 MIN WARMUP • Keoni Tamayo • Workout #222

Reps To The Rhythm

Shared 4 weeks ago

3.8K views

10:43

10 MIN EASY Walking • After Meal Workout • Keoni Tamayo • Workout #221

Reps To The Rhythm

Shared 1 month ago

11K views

17:56

17 MIN DANCE WORKOUT with MOM - ACE OF BASE • Keoni Tamayo • Workout #220

Reps To The Rhythm

Shared 1 month ago

165K views

12:40

15 MIN DANCE CARDIO • REGGAE & REGGAETON Theme • Keoni Tamayo • Workout #219

Reps To The Rhythm

Shared 1 month ago

11K views

11:54

10 MIN WALK HIIT • 1500 Steps • Beginner Friendly • Keoni Tamayo • Workout #218

Reps To The Rhythm

Shared 1 month ago

14K views

45:06

45 MINS DANCE CARDIO Workout • LIVESTREAM Feb. 23, 2025 • Keoni Tamayo

Reps To The Rhythm

Shared 1 month ago

13K views

16:11

15 MIN FAST WALK • 140 -150 BPM • 2000 Steps • Beginner Friendly • Keoni Tamayo • Workout #217

Reps To The Rhythm

Shared 1 month ago

15K views

15:51

15 MINUTE WALK & TONE • Beginner Friendly •ALL STANDING • Keoni Tamayo • Workout #216

Reps To The Rhythm

Shared 2 months ago

9.5K views

23:45

22 MIN DANCE CARDIO WORKOUT with MOM • Beginner Friendly • Keoni Tamayo • Workout #215

Reps To The Rhythm

Shared 2 months ago

29K views

17:56

2000 STEPS LATIN DANCE WORKOUT with MOM • Beginner Friendly • Keoni Tamayo • Workout #214

Reps To The Rhythm

Shared 2 months ago

24K views

19:45

18 MIN 80s HITS DANCE WORKOUT with MOM • Low Impact Cardio • Keoni Tamayo • Workout #213

Reps To The Rhythm

Shared 2 months ago

315K views

15:47

15 MIN AEROBIC CARDIO WOKRKOUT with MOM • Keoni Tamayo • Workout #212

Reps To The Rhythm

Shared 2 months ago

35K views

3:23

LISTEN TO YOUR HEART • Sonia • DANCE Fitness Workout with MOM 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 2 months ago

11K views

15:30

1 MILE WALKING WORKOUT • Keoni Tamayo • Workout #211

Reps To The Rhythm

Shared 2 months ago

11K views

28:30

3000 STEPS DANCE CARDIO WORKOUT • Keoni Tamayo • Workout #210

Reps To The Rhythm

Shared 2 months ago

20K views

12:43

10 MIN CARDIO WORKOUT • Keoni Tamayo • Workout #209

Reps To The Rhythm

Shared 2 months ago

6.9K views

22:33

20 MINUTE WALK HIIT WORKOUT • 2600 Steps • Keoni Tamayo • Workout #208

Reps To The Rhythm

Shared 2 months ago

19K views

12:15

11 MIN DANCE WALK • Keoni Tamayo • Workout #207

Reps To The Rhythm

Shared 2 months ago

9.5K views

33:39

30 MIN COMBAT CARDIO with MOM • 4000 Steps • Keoni Tamayo • Workout #206

Reps To The Rhythm

Shared 2 months ago

18K views

14:24

12 MIN WALK & TONE • 1000 Steps • LOW Impact • Keoni Tamayo • Workout #205

Reps To The Rhythm

Shared 2 months ago

8.7K views

16:05

2000 STEPS • 15 MIN POWER WALK Workout • Keoni Tamayo • Workout #204

Reps To The Rhythm

Shared 2 months ago

21K views

3:45

FLASHLIGHT • Jessie J • DANCE Fitness Workout 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 2 months ago

4.9K views

21:04

80's Theme DANCE WALK CARDIO • FAST PACED • 20 MIN LOW Impact 🕺🎶• Keoni Tamayo • Workout #203

Reps To The Rhythm

Shared 4 months ago

29K views

2:02

CHEERS to 2024 and HELLO to 2025!🥳🎉🎉Keoni Tamayo and Rescued Kitties of Reps to the Rhythm

Reps To The Rhythm

Shared 4 months ago

3.5K views

20:51

20 MIN DANCE CHRISTMAS WORKOUT with MOM • Keoni Tamayo • Workout #202

Reps To The Rhythm

Shared 4 months ago

20K views

4:59

CHRISTMAS WRAPPING - Kylie Minogue ft. Iggy Pop • DANCE Fitness Workout 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 4 months ago

4.4K views

14:03

FAST PACED 160 -180 BPM • 13 MIN DANCE CHRISTMAS WORKOUT • Keoni Tamayo • Workout #201

Reps To The Rhythm

Shared 4 months ago

12K views

3:58

Kelly Clarkson & Ariana Grande - SANTA, CAN'T YOU HEAR ME • DANCE Fitness Workout 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 4 months ago

10K views

0:14

Livestream Workout Announcement for Dec 15!

Reps To The Rhythm

Shared 4 months ago

2.2K views

23:32

3000 STEPS WORKOUT • Calorie Burning Workout • WALK HIIT • Keoni Tamayo • Workout #200

Reps To The Rhythm

Shared 5 months ago

25K views

47:38

FAST WALKING 5000 STEPS WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #199

Reps To The Rhythm

Shared 5 months ago

32K views

3:33

CNCO, Little Mix - Reggaetón Lento (Remix) • DANCE Fitness Workout 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 5 months ago

4.8K views

26:02

FAST WALKING 3000 STEP WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout #198

Reps To The Rhythm

Shared 5 months ago

36K views

19:03

18-Min FULL-BODY TONING Workout with MOM • All Standing • BEGINNER Friendly • Workout #197

Reps To The Rhythm

Shared 5 months ago

11K views

9:04

7-Minute CHAIR STRETCHING Routine • Keoni Tamayo • Workout #196

Reps To The Rhythm

Shared 5 months ago

2.4K views

21:31

20-MIN HIGH-ENERGY AEROBICS Cardio Workout • Low Impact • 2700 Steps • Keoni Tamayo • Workout #195

Reps To The Rhythm

Shared 5 months ago

15K views

8:12

7 MIN DAILY ABS Workout • ALL STANDING • Keoni Tamayo • Workout #194

Reps To The Rhythm

Shared 5 months ago

5K views

17:20

1-MILE FAST Walk with MOM • 140-150 BPM • Calorie Burning Workout • Keoni Tamayo • Workout #193

Reps To The Rhythm

Shared 5 months ago

22K views

33:19

30 MIN LATIN DANCE WORKOUT with MOM • 3300 Steps • Keoni Tamayo • Workout #192

Reps To The Rhythm

Shared 6 months ago

39K views

12:57

10 MIN EASY DANCE WALK with MOM • AFTER EATING WORKOUT • Keoni Tamayo • Workout #191

Reps To The Rhythm

Shared 6 months ago

18K views

12:16

10 MIN TONING WORKOUT with MOM • ALL Standing • Keoni Tamayo • Workout #190

Reps To The Rhythm

Shared 6 months ago

5.6K views

3:48

Please Mr. Postman (Workout Remix) • The Marvelettes • DANCE Fitness Workout 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 6 months ago

4K views

11:30

10-Minute Dance Workout | Boost Your Energy | Keoni Tamayo | Workout #189

Reps To The Rhythm

Shared 6 months ago

7.8K views

18:55

FUN POWER Walk with MOM • 2400 STEPS • Beginner Friendly • Keoni Tamayo • Workout #188

Reps To The Rhythm

Shared 6 months ago

36K views

3:50

Juicy Wiggle • Redfoo • DANCE Fitness Workout 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 6 months ago

4.6K views

15:44

FUN 14 MIN DISCO Walk with MOM • 1800 STEP • Beginner Friendly • Keoni Tamayo • Workout #187

Reps To The Rhythm

Shared 6 months ago

35K views

28:42

27 MIN HIIT Workout with MOM • ALL STANDING • Beginner Friendly • Keoni Tamayo • Workout #186

Reps To The Rhythm

Shared 6 months ago

23K views

4:10

I'D RATHER (Metro Edit) • Luther Vandross • DANCE Fitness Workout 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 6 months ago

8.3K views

25:16

EASY FULL BODY Workout | 23-Min | All Standing | Beginner Friendly 💪• Keoni Tamayo • Workout #185

Reps To The Rhythm

Shared 7 months ago

13K views

23:11

22 MIN FAST WALK WORKOUT • Calorie Burning • All Standing Workout • Keoni Tamayo • Workout #184

Reps To The Rhythm

Shared 7 months ago

18K views

17:56

16 MIN TONING Workout • Beginner-Friendly • Workout with MOM • Keoni Tamayo • Workout #183

Reps To The Rhythm

Shared 7 months ago

10K views

3:53

LOVE TALK • WayV • DANCE Fitness Workout 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 7 months ago

4.6K views

3:18

DUELE EL CORAZON • Enrique Iglesias • Dance workout with MOM • Keoni Tamayo

Reps To The Rhythm

Shared 7 months ago

8.6K views

4:00

LET’S GET LOUD • Jennifer Lopez • Dance Fitness Workout with MOM 🔥 • Keoni Tamayo

Reps To The Rhythm

Shared 7 months ago

10K views

10:28

10 MIN FUN DANCE WALK WORKOUT • Fat Burning Workout • Full Body • Keoni Tamayo • Workout #182

Reps To The Rhythm

Shared 7 months ago

12K views

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