Chinna Sahithya-YAM - Invidious

Chinna Sahithya-YAM

Welcome to Chinna Sahithya YAM! I'm Chinnaiyan Ayyasamy, the founder of DigitalSuperstar Wellness Hub (DSWH) and the innovator behind YAM Spine Therapy. With over 18 years of experience in software engineering and a passion for holistic health, I have transitioned into a certified health and wellness coach, yoga trainer, Marpa therapist, and back pain specialist.

My mission is to liberate one million software engineers from debilitating back pain naturally—without the need for costly medications or surgery. YAM Spine Therapy integrates ancient Siddha principles and modern yogic science, combining Yoga, Aerobic exercises, Bone Alignment, Air, Mudra Meditation, and Movement for holistic back pain relief and overall well-being.

Join me on a transformative journey towards complete 360 degree health -physical, mental, and spiritual wellness.
Subscribe now for holistic back pain relief and wellness tips!

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10:03

YAM’s Sound Therapy for Spine Heal -1

Chinna Sahithya-YAM

Shared 1 year ago

60 views

12:08

🧘‍♀️ How to Strengthen Your Spine with Powerful Meditation Techniques 🧘‍♂️

Chinna Sahithya-YAM

Shared 1 year ago

60 views

1:50

How to Empower Women: 3 Life-Changing Secrets for Success and Fulfillment !! #day87

Chinna Sahithya-YAM

Shared 1 year ago

7 views

1:43

How to Quit Smoking and Alleviate Back Pain?: Learning from Others' Experiences ! #day79

Chinna Sahithya-YAM

Shared 1 year ago

4 views

7:00

How to Unlock Your Full Potential: Believe in Yourself and Achieve the Extraordinary! 💪🌟 #day77

Chinna Sahithya-YAM

Shared 1 year ago

10 views

2:16

How to Seize the Moment and Thrive? : Strategies from Jeff Bezos for Action and Well-being! #day73

Chinna Sahithya-YAM

Shared 1 year ago

4 views

2:45

How to Reduce Back Pain and Strengthen Your Core with the Ancient Pull Technique ! #day69

Chinna Sahithya-YAM

Shared 1 year ago

6 views

1:15

How to Relieve Back Pain with Relaxation Techniques: A Guide to a Happy Spine! #day68

Chinna Sahithya-YAM

Shared 1 year ago

13 views

10:21

How to Harness the Power of 3 AM for Transformation and Success ? . #paramporulfoundation #day67

Chinna Sahithya-YAM

Shared 1 year ago

11 views

1:25

How to Relieve Back Pain Naturally: The Sunlight Solution Explained ! #day66

Chinna Sahithya-YAM

Shared 1 year ago

12 views

2:09

How to Cultivate Unwavering Commitment in Your Relationship? !! #day64

Chinna Sahithya-YAM

Shared 1 year ago

10 views

2:57

How to Overcome Speaking Anxiety: From Silence to Success with Toastmasters? #day62

Chinna Sahithya-YAM

Shared 1 year ago

4 views

1:52

How to Achieve Back Pain Relief: A Billion Lives Mission with Banu & 'B' Chain Inspiration! #day61

Chinna Sahithya-YAM

Shared 1 year ago

3 views

1:03

How to Master Your Time, Master Your Life: Take Charge of Your Day! 🕒✨? #day60

Chinna Sahithya-YAM

Shared 1 year ago

3 views

1:31

How to Embrace the Mindset of Achievers: I Am Going to Make It! 💪? , #day59

Chinna Sahithya-YAM

Shared 1 year ago

1 view

1:30

How to Master the Art of Persuasive Speaking: Unleash Your Inner GOAT?. #day58

Chinna Sahithya-YAM

Shared 1 year ago

8 views

1:03

Join the Movement: Conquer Back Pain with 1M Engineers Unite! 💪 #BackPainFreedom #day57

Chinna Sahithya-YAM

Shared 1 year ago

2 views

2:41

How to Straighten Up: Transforming Software Engineers' Lives One Posture Check at a Time? #day55

Chinna Sahithya-YAM

Shared 1 year ago

1 view

1:40

How to Fuel Your Body with Daily Fitness: No Days Off! ?🚀 #day54

Chinna Sahithya-YAM

Shared 1 year ago

4 views

1:24

How to Unlock Your Voice: Transform Your Story with Yoodli AI? ! 🎙️✨ #day53

Chinna Sahithya-YAM

Shared 1 year ago

2 views

6:16

How to Conquer Your Fears and Master Your Destiny through Public Speaking ? 🎤✨🌟⭐️ #day52

Chinna Sahithya-YAM

Shared 1 year ago

1 view

2:13

How to Unlock Success: A Tale of Two Vessels and 100 Rupees? 💰🔓🌟 #day51

Chinna Sahithya-YAM

Shared 1 year ago

1 view

1:40

How to Rise from the Ashes: Embracing Failure & Overcoming Insecurity? , #day50

Chinna Sahithya-YAM

Shared 1 year ago

4 views

3:07

How to Unlock Success: Transform Your Life Through the Power of Reading? 📚✨ #day49

Chinna Sahithya-YAM

Shared 1 year ago

1 view

1:03

How to Value Time: Cherish and Invest in Life's Priceless Currency? #day48

Chinna Sahithya-YAM

Shared 1 year ago

1 view

1:02

How to Empower Young Minds: Harnessing the Magic of Affirmations? #day45

Chinna Sahithya-YAM

Shared 1 year ago

6 views

1:18

How Exercise Supercharges Testosterone and Dopamine: Unlock Your Power? 💥 #day44

Chinna Sahithya-YAM

Shared 1 year ago

8 views

1:23

How to Elevate Your Day with Empowering Quotes? Part 2! #day43

Chinna Sahithya-YAM

Shared 1 year ago

2 views

1:51

How to Elevate Your Day with Empowering Quotes: Join the Journey!? 🌟✨ #day42

Chinna Sahithya-YAM

Shared 1 year ago

4 views

1:31

How to Embrace Faith Over Fear: Achieve Your Goals with Confidence! 🚀🌟? , #day41

Chinna Sahithya-YAM

Shared 1 year ago

4 views

2:27

How to Fuel Your Success with Self-Appreciation: A Guide to Achieving Your Goals? , #day40

Chinna Sahithya-YAM

Shared 1 year ago

11 views

1:16

How to Embrace Wellness: Your Beautiful Journey Starts Now! 🌟? #day39

Chinna Sahithya-YAM

Shared 1 year ago

3 views

1:17

How to Code for Health: Start Your Best Project Now! 💻💪? #day38

Chinna Sahithya-YAM

Shared 1 year ago

9 views

2:07

How to Boost Your Coding Skills 10x with the Ultimate Free AI Tool! 🚀🔧 #day34

Chinna Sahithya-YAM

Shared 1 year ago

5 views

7:08

How to Unlock Success: 30-Day Transformation Journey in 7 Languages! 🌟✨ #day33

Chinna Sahithya-YAM

Shared 1 year ago

10 views

1:39

How to Prioritize Mindful Eating and Healthier Habits: A 31-Day Guide ! #day31

Chinna Sahithya-YAM

Shared 1 year ago

4 views

6:27

💀 WARNING: 3 Deadly Habits DESTROYING Your Health & Family ! 💀 #365daysofwellness #Day30

Chinna Sahithya-YAM

Shared 1 year ago

10 views

2:59

How will pumping exercise make you a steller Public Speaker? PUBLIC Speaking #vlogger Tips #day29

Chinna Sahithya-YAM

Shared 1 year ago

6 views

5:27

How can Food donation transform someone's Life? DONATE-Experience the MAGIC #Valuepreneur #day28

Chinna Sahithya-YAM

Shared 1 year ago

6 views

1:45

How a 6 min a workout can save you and family from Sick , protect your Health aka Wealth ? #day27

Chinna Sahithya-YAM

Shared 1 year ago

257 views

4:50

How to Show Up Daily with a Never Give Up attitude, 26Days of experience? #365daysofwellness #day26

Chinna Sahithya-YAM

Shared 1 year ago

9 views

1:02

How to Harness the Magic of 3 Life-Changing Books ?💫 #365DaysOfWellness #day24

Chinna Sahithya-YAM

Shared 1 year ago

9 views

1:52

How to be more productive by following 3 morning routine ?#365DaysOfWellness #day23

Chinna Sahithya-YAM

Shared 1 year ago

17 views

2:28

How to Avoid Tragedy ?, From Code to Crisis: The Heartbreaking Tale of a Neglected Software Engineer

Chinna Sahithya-YAM

Shared 1 year ago

333 views

2:22

How to Sculpt Your Dream Body: Crush Love Handles in 180 Days! 💪🌟 #365DaysOfWellness" #day19

Chinna Sahithya-YAM

Shared 1 year ago

6 views

2:47

How to Prioritize Your Health and Transform Your Life? A Simple Guide for Busy Individuals #day18

Chinna Sahithya-YAM

Shared 1 year ago

5 views

1:39

How to Remove Love Handles or Oblique muscle using Russian Twist ? #Day17

Chinna Sahithya-YAM

Shared 1 year ago

54 views

2:57

How to Crush Love Handles or Oblique muscle from him ? #value16

Chinna Sahithya-YAM

Shared 1 year ago

101 views

6:20

How to increase Red & White Blood cells more in our body? #Value15

Chinna Sahithya-YAM

Shared 1 year ago

12 views

1:34

How to make strong core and leg? Day-14

Chinna Sahithya-YAM

Shared 1 year ago

17 views

1:41

How to Reduce Belly Fat in 90 Days?

Chinna Sahithya-YAM

Shared 1 year ago

40 views

3:54

How to get Flat Belly in 90days ?

Chinna Sahithya-YAM

Shared 1 year ago

22 views

3:52

How to improve bone strength?

Chinna Sahithya-YAM

Shared 1 year ago

22 views

31:37

The Strangest Secret By Earl Nightingale 🌟 Listen, Write, Achieve Success! 🎧🌟💡ENG & MULTILANGUAGE 👇

Chinna Sahithya-YAM

Shared 2 years ago

1.1K views

3:21

How to Improve core strength and performance of the body using simple workout ?

Chinna Sahithya-YAM

Shared 2 years ago

122 views

5:51

How 6 min workout can change your life ?

Chinna Sahithya-YAM

Shared 2 years ago

18 views

6:59

How to reduce backpain in 6 min home workout?💪🌟

Chinna Sahithya-YAM

Shared 2 years ago

84 views

6:05

Is Elon Must follows Vijay's Path ? .. truth revealed!!!

Chinna Sahithya-YAM

Shared 2 years ago

14 views

4:44

How a teacher can change one kid's life ? ...kid sharing his experience :)

Chinna Sahithya-YAM

Shared 2 years ago

20 views

5:24

How to grow a great self-esteem in kids by teaching affirmation?, Parenting tips.

Chinna Sahithya-YAM

Shared 2 years ago

18 views