Vanessa Bennett LMFT
Hi, I’m Vanessa Bennett, LMFT, licensed depth psychotherapist, author, and co-host of the Cheaper Than Therapy podcast. My work blends Jungian psychology, soul work, and real-life relationship insights to help you break free from outdated patterns and return to your truest Self.
I’m not here to sugarcoat. I’m here to get honest about what it means to grow.
My next book The Motherhood Myth (Sounds True, Aug 2025) explores womanhood, codependency, parenting, and self-belonging under patriarchy.
I lead soul-based retreats, teach at the Inner Compass Academy, and write weekly on Substack, where we go deeper into individuation, archetypes, myth, and more.
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Depth psychology + real talk
Codependency and healing
Relationships, boundaries, and belonging
Myth, archetypes, and inner transformation
🌿 Learn more at vanessabennett.com
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Vanessa Bennett LMFT
Community community community. The last few years it has become even more obvious to me how much connecting to each other in community facilitates and accelerates our healing. So for 2023 my focus will be on creating and supporting more of them (and you).
First up, a group for people interested in trying to relationship better. The It’s Not Me It’s You community will be a place where we can come together and process the struggles we face when relating to others (and ourselves).
It will offer:
-Over 6 hours of recorded content from a live couples workshop @theangrytherapist and I led this year. (The recorded content available will continue to grow)
-A supportive community where we can ask questions, get feedback, and hold each other accountable.
-Bi monthly group calls with John and I (recorded calls will be available for those who can’t make it) where we can workshop what you are going through and questions live.
Another focus of mine is to be connecting off of social media more.
Enter: theangrytherapist.circle.so/c/it-s-not-me-it-s-you…
A place that I plan to spend a lot of time playing this coming year. Connecting more intimately with my community.
Look out for more specific communities to come in 2023:
-Codependency Recovery
-Touched Out: A group for Mothers
-Just Us: A consultation group dedicated to clinicians
-& More
Click the link here to join theangrytherapist.circle.so/c/it-s-not-me-it-s-you…
#therapy #itsnotmeitsyou #theangrytherapist #angrytherapist #couplestherapy #codependency #codependent #relationships #relationshipsadvice #Codependencyrecovery #codependencyexpert #therapist #healthyrelationshiptips
2 years ago (edited) | [YT] | 7
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