BodyShack - Invidious

BodyShack

Welcome to BodyShack , the ultimate destination for all things health and fitness! Our channel is the perfect place to kickstart your wellness journey, whether you're a seasoned athlete or just starting out. Get ready to sweat, push your limits, and achieve your goals with our fun and dynamic workouts, nutrition tips, and lifestyle advice. Join our community of like-minded individuals who are committed to living their best lives and feeling their best selves. Let's work together to shake up our bodies and transform our minds!

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8:21

The Only Home Workout Without Equipment That Builds Muscle FAST!

BodyShack

Shared 1 day ago

518 views

10:51

7 Exercises To Get Crazy STRONG

BodyShack

Shared 2 weeks ago

2.8K views

8:04

This Mobility Workout Fixes 99.99% of Your Problems

BodyShack

Shared 1 month ago

1.8K views

8:05

The Only Full Body Workout With Dumbbells You NEED!

BodyShack

Shared 1 month ago

6.2K views

8:06

These Posture Exercises Will Transform Your ENTIRE Body

BodyShack

Shared 2 months ago

8.8K views

8:57

7 Strength Training Exercises To Get Crazy STRONG in 4 Weeks

BodyShack

Shared 2 months ago

7.4K views

8:53

This Plyometric Workout Will Get You Crazy STRONG & FAST

BodyShack

Shared 3 months ago

267K views

12:16

How to Do Strength Training at Home Without Equipment (Build Muscle Fast!)

BodyShack

Shared 3 months ago

128K views

10:16

These 9 Isometric Exercises Will TRANSFORM Your Body

BodyShack

Shared 4 months ago

11K views

9:13

This Dumbbell Workout Will TRANSFORM Your Body

BodyShack

Shared 4 months ago

11K views

10:09

These 7 Exercises Are CRUCIAL for Men Over 40

BodyShack

Shared 5 months ago

774K views

8:15

10 Weight Loss Foods To Lose Weight Fast

BodyShack

Shared 5 months ago

3K views

6:21

6 Exercises Without Equipment To Build Muscle In 3 Weeks

BodyShack

Shared 5 months ago

1.3M views

7:15

These 10 Stretching Exercises Will TRANSFORM Your Body

BodyShack

Shared 6 months ago

11K views

6:04

These 6 Exercises Will Get You Crazy STRONG

BodyShack

Shared 6 months ago

746K views

4:25

The CRAZIEST Swimming Benefits & Facts

BodyShack

Shared 6 months ago

1.8K views

6:26

The Only 10 Exercises You Need To Do After 30, 40, 50, 60 years

BodyShack

Shared 6 months ago

10K views

4:45

Transform Your Body with These Push Ups

BodyShack

Shared 6 months ago

4.1K views

3:49

Plank ONE Minute Everyday To Transform Your ENTIRE Body

BodyShack

Shared 6 months ago

1.4K views

6:01

These 5 Exercises Will TRANSFORM Your Body!

BodyShack

Shared 6 months ago

10K views

5:05

7 Crazy Benefits Of Basketball & Weird Fun Facts I bet You Didn't Know

BodyShack

Shared 7 months ago

2.8K views

4:43

The SHOCKING Benefits of ASIAN SQUAT Nobody Tells You

BodyShack

Shared 7 months ago

15K views

4:58

Live 11.4% Longer With These Anti Aging Foods and Drinks

BodyShack

Shared 7 months ago

2K views

6:03

Cycling Everyday For a Year Will CHANGE Your Body

BodyShack

Shared 7 months ago

2K views

8:12

10 Exercises Without Equipment To Build Muscle In 3 Weeks

BodyShack

Shared 7 months ago

10K views

3:56

The Halloween Candy DANGER No One Talks About

BodyShack

Shared 7 months ago

119 views

4:23

Do These Walking Hacks To TRANSFORM Your Body FAST !

BodyShack

Shared 8 months ago

618 views

4:24

The PERFECT Number of Pushups for Strength at ANY Age

BodyShack

Shared 8 months ago

2.1K views

5:20

5 Crazy Benefits of Boxing & Weird Fun Facts I bet You Didn't Know

BodyShack

Shared 8 months ago

3.1K views

6:55

The Best Exercises Ever To Get Stupid Muscular (Backed By Science)

BodyShack

Shared 8 months ago

996 views

5:15

10 Life Changing Exercises for Seniors Over 60 to Stay Strong and Active!

BodyShack

Shared 8 months ago

747 views

6:22

Best Push Up Workout NOBODY Is Talking About!

BodyShack

Shared 8 months ago

2.1K views

8:32

Best Strength Exercises At Home WITHOUT Equipment

BodyShack

Shared 8 months ago

1.2K views

6:41

What Happens If You Do The Elliptical For An Hour Everyday

BodyShack

Shared 9 months ago

1.4K views

5:32

10 Crazy Benefits Of Soccer & Weird Facts I bet You Didn't Know ( Interesting Facts ! )

BodyShack

Shared 9 months ago

1.4K views

5:31

Daily Anti Aging Exercises At Home Workout For Men Over 50

BodyShack

Shared 9 months ago

1.6K views

5:46

Daily Air Squats For 100 Times Will change Your Body Forever!

BodyShack

Shared 9 months ago

1.8K views

5:34

How To Get Rid Of Man Boobs At Home Fast WITHOUT EQUIPMENT !

BodyShack

Shared 9 months ago

1.2K views

7:45

The 10 Best Foods For Weight Loss and Fat Burning

BodyShack

Shared 9 months ago

615 views

4:39

Do This To get a V TAPER Body FAST !

BodyShack

Shared 9 months ago

475 views

4:35

7 Crazy Benefits of Tennis & Weird Fun Facts I bet You Didn't Know

BodyShack

Shared 9 months ago

9.5K views

4:10

5 No Equipment Exercises to Transform Your Body Fast !

BodyShack

Shared 10 months ago

578 views

3:39

The BEST 5 Exercises MEN Over 40 MUST DO !

BodyShack

Shared 10 months ago

258 views

3:05

Rowing Machine Every Day For a MONTH !

BodyShack

Shared 10 months ago

171 views

4:44

Do These 6 Easy Stretching Exercises & This Will Happen To Your Body

BodyShack

Shared 10 months ago

576 views

6:36

Do This To Lose Fat While Sleeping !

BodyShack

Shared 10 months ago

1.3K views

6:19

This Is How Many Pushups You Should Do A Day To Build Muscle (Science Explained)

BodyShack

Shared 10 months ago

3K views

4:06

Zone 2 training : Crazy Benefits Of Zone2 Cardio & How To Do It !

BodyShack

Shared 10 months ago

1.1K views

3:46

Top 5 Strength Exercises to get Crazy Strong (This Is How To Get Stronger!)

BodyShack

Shared 11 months ago

4.8K views

4:51

7 Worst Testosterone Killers & How To Increase Testosterone Naturally ( Must Watch! )

BodyShack

Shared 11 months ago

2.3K views

4:35

Golf Benefits & Weird Fun Facts I bet You Didn't Know ( Interesting Facts !)

BodyShack

Shared 11 months ago

2.7K views

3:52

What Happens If You Do Assault Bike Exercise? (Air Bike Benefits!)

BodyShack

Shared 11 months ago

4.4K views

4:26

Best Sports To Lose Belly Fats ( Best Sports For Weight Loss ! )

BodyShack

Shared 11 months ago

373 views

3:14

Transform Your Body With This Best At home workouts !

BodyShack

Shared 11 months ago

2.1K views

3:39

What Happens When You Play BASEBALL & fun facts you didn't know !

BodyShack

Shared 11 months ago

464 views

4:08

American football Benefits & Weird Fun facts I Bet You didn't know !

BodyShack

Shared 1 year ago

1.1K views

4:49

Crazy Basketball Benefits & Fun Facts You didn't Know ( bball weird facts ! )

BodyShack

Shared 1 year ago

2.3K views

4:50

Incredible Benefits of Running & Fun Facts I Bet You DIDN'T KNOW !

BodyShack

Shared 1 year ago

304 views

2:31

The Only 4 Exercises You Need To Transform Your Body!

BodyShack

Shared 1 year ago

4.8K views

2:06

Best 3 Anti Aging Exercises ! ( Most Anti Aging Workout! )

BodyShack

Shared 1 year ago

150 views