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Off The Bench - Women's Sport Podcast
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Off The Bench is a podcast hosted by journalist and writer Molly McElwee, featuring guest co-host two-time Paralympic champion Lauren Rowles MBE.

The podcast invites extraordinary women athletes, coaches and leaders in sport to talk about their careers. Guests share moments they felt sidelined - be it on or off the pitch - and how they found ways to smash through barriers and succeed regardless.

Producers: Sophie Penney and 2Tone Creative

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1:00:16

Becky Downie on the Olympics, defying the odds, Simone Biles and leaving a legacy in gymnastics

Off The Bench - Women's Sport Podcast

Shared 1 year ago

881 views

49:25

Laura Robson on pivoting to broadcasting and FOMO: "I genuinely thought I'd play five Olympics"

Off The Bench - Women's Sport Podcast

Shared 2 years ago

961 views

45:07

Molly Thompson-Smith on the Olympics, her "Frankenstein finger" and improving diversity in climbing

Off The Bench - Women's Sport Podcast

Shared 2 years ago

258 views

35:49

Katie Boulter on Wimbledon, the Olympics and the impact of chronic fatigue in her teens

Off The Bench - Women's Sport Podcast

Shared 2 years ago

4.7K views

42:11

Lizzie Deignan on her "up yours" moment to those that doubted women's cycling

Off The Bench - Women's Sport Podcast

Shared 2 years ago

560 views

31:13

Billie Jean King on her lifelong fight for equality: “I sacrificed titles - it was worth it”

Off The Bench - Women's Sport Podcast

Shared 2 years ago

132 views

55:24

Shaunagh Brown on misconceptions: “I was traumatised at school, I was told you must be a gay girl”

Off The Bench - Women's Sport Podcast

Shared 3 years ago

65 views

48:48

Orla Chennaoui on sexual harassment in cycling: "I've been groped - it’s humiliating"

Off The Bench - Women's Sport Podcast

Shared 3 years ago

1.5K views

51:25

Katherine Sciver-Brunt on coming out to her mother: "I’ll always carry a lot of shame"

Off The Bench - Women's Sport Podcast

Shared 3 years ago

11K views