Recovery without higher powers, labels, or shame — just evidence-based tools that actually work.

I'm Alex Libre — recovery coach and SMART Recovery facilitator with 5+ years and 250+ meetings of facilitation experience. On this channel I share practical techniques from CBT, motivational interviewing, and emotional awareness to help you build a life you don't need to escape from.

This isn't about powerlessness. It's built on the idea that you already have what you need — you just need better tools and a community that won't judge you for being human.

Whether you're in early recovery, supporting someone you love, sober-curious, or just tired of approaches that don't fit — this channel meets you where you are.

📥 Free 7-Day Recovery Journal: www.recoverwithalex.com/free-journal
📅 Book a coaching session: www.recoverwithalex.com/schedule
🔄 Free weekly SMART Recovery meeting: meetings.smartrecovery.org/meetings/6177/