#YUChat E26: Fiona Yassin talks

Introducing You Understood

#YUChat E25: Yarrow Cookery School talk connecting through nourishment

#YUChat E24: Marlene Shiels OBE talks finances, credit unions and mental health

#YUChat E23: Alistair Booth talks wellbeing in the workplace

#YUChat E22: Dr Amy Ferguson talks sleep, circadian rhythm and mental wellbeing

#YUChat E21: Nathalie Jones talks diet, nutrition and mental health

#YUChat E20: Harrison Brown talks student life, anxiety and resilience

YUShort: Dr Paulina Trevena talks about language and integration

#YUChat E19: Josh Quigley talks cycling, depression and world records

YUShort: Dr Paulina Trevena talks about the importance of language

#YUChat E18: Brian Glass talks suicide, depression and mental health training

#YUChat E17: Alannah Juchniewicz talks endometriosis

#YUChat E16: Matt Juchniewicz talks ultra marathons and resilience

#YUChat E15: Gin Lalli talks solutions for tackling stress and anxiety

#YUChat E14: Kevin Donaghy talks about Stories of Hope - the impact of a Cancer Diagnosis

#YUChat E13: Dr Paulina Trevena talks ADHD, aphantasia and hypnotherapy

#YUChat E12: Katy Oliver talks OCD, depression, loneliness and love

YUShort: Katy Oliver on OCD

#YUChat E11: Mary O'Boyle talks intergenerational trauma and growing up in Northern Ireland

#YUChat E10: Stuart Burnside talks physical health, exercise and new parenthood

YUShort: Dr. Ashley Smith on having control

#YUChat E9: Rebecca Norris talks life challenges, creativity and the Great Pottery Throwdown

#YUChat E8: Dr Ashley Smith talks anxiety and mind games

YU Launch Event

YUShort: Dr Heather May Morgan on Tech Fatigue

#YUChat E7: Aidan Martin talks trauma, addiction, recovery and creativity

#YUChat E1: Dr Heather May Morgan talks digital health technology

#YUChat E2: Carrie-Anne Reid talks therapy and charity work

#YUChat E4: Gillies Kleboe talks diet, mental health and philosophy

#YUChat E3: Louise McSharry talks self harm in young people, mental health and technology

#YUChat E5: Andy Shea talks the power of exercise and battling life challenges

#YUChat E6: Dr Dawn Harris talks neurofeedback, trauma and psychotherapy