Struggling with starting & committing to your spiritual practice? Get my free guide below and unstuck yourself!

Hi, I’m Ellie, certified Qigong instructor, and I’ve been where you are. Through years of exploring Qigong, mindfulness, and holistic healing, I’ve discovered how to transform emotional patterns, find relief from debilitating period pain and transmute generational trauma.

Are you ready to break free from painful cycles—both physical and emotional—and live a life that truly feels like you?

My mission is to help you feel pain-free, balanced, and confident in creating the life you’ve always dreamed of.
🌿 Even if you’ve never heard of Qigong or holistic healing, you’re in the right place.

Subscribe to my channel for practices that help you:
✨Relieve menstrual pain and reconnect with your body
✨Regulate intense emotions and find your calm
✨Break generational patterns to live authentically from your soul