I am here to help AFABs (Assigned Female At Birth) navigate their health through cyclical living, mind-body connection and self embodiment.

In a world that is designed for the AMAB (Assigned Male At Birth) body, it is vital for AFABs to support each other and to take our power back through learning how our body actually operates.

I believe radical self embodiment is what sets us free and cultivates a life of health, abundance, joy and purpose