Julia Mazur
I've started my fitness journey years ago because of true love for good food and I didn't want to turn into a couch potato… Now doing it because I love my body and want it to be strong and healthy.
What a great feeling that you want to join me and we can work out together!!
Have fun and pay attention to your technique while exercising :-) XOXO
Julia Mazur
PDF with direct links: drive.google.com/file/d/1uvXIS_qK6TBMdb9pXCWouJiD6…
Enjoy 💚
1 day ago | [YT] | 30
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Julia Mazur
PDF with direct links: drive.google.com/file/d/1oRV5ZV1qJe4Zoko5cYwbvTNWg…
Enjoy 🤎
1 day ago | [YT] | 25
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Julia Mazur
Who doesn’t need a moment to release muscle tension or simply relax after a stressful day? Here’s a 20-minute gentle stretch waiting for you ✨Enjoy! https://youtu.be/gTr7CNzjokQ?si=VsfKS...
1 week ago | [YT] | 52
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Julia Mazur
Workout plan no jumping 💚✨PDF with direct links: drive.google.com/file/d/18CnX_bjziy8BFXqibws-NiIj1…
1 week ago | [YT] | 38
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Julia Mazur
workout plan Standard September 15-21 🤎✨
PDF plan with direct links: drive.google.com/file/d/1XfwZFrLW6h7FAegaqkkXcMGci…
1 week ago | [YT] | 45
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Julia Mazur
Hey, new workout is up! 🔥 A 50-min full body session with dumbbells! Enjoy my loves 🫡 https://youtu.be/S8u7PYvSVUQ?si=-rF1E...
1 week ago (edited) | [YT] | 59
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Julia Mazur
New workout is live 🔥 No repeat Full body session without any equipment! Enjoyyy🫡 https://youtu.be/pUvobIYWixU?si=nsspY...
2 weeks ago (edited) | [YT] | 61
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Julia Mazur
PDF with direct links 💚: drive.google.com/file/d/1o3i6JEo0u6LjM1OqllCY1aBef…
2 weeks ago | [YT] | 36
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Julia Mazur
PDF with direct links: drive.google.com/file/d/11adYHfLI7-lhssWZ6PWCJIaW-…
2 weeks ago | [YT] | 48
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Julia Mazur
PDF with links: drive.google.com/file/d/1vGyvZeWxRIEtUk-nn5NJIdZFL…
3 weeks ago | [YT] | 49
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