Hi, I’m Jen, I’m an author, life coach and meditation teacher based in Sydney, Australia, and I am passionate about helping women start their journey to inner peace and self-discovery.

Through my life coaching, I provide the tools and guidance to help you navigate life's transitions and create a new path for yourself. Soon to come will be a supportive community, masterclasses, short courses and group programs based on my book “How to Heal from Toxic Relationships” with a focus on Nervous System Regulation.

You don't have to do it alone - I am here to support you every step of the way on your personal transformation.

Holding space for you…