Gabriel Shaw | Holistic Coach

3:23

Our Wedding Dance - July 2025

Shared 9 months ago

209 views

1:01

5-Section Taijiquan (Tai Chi) 2-Person Form

Gabriel Shaw | Holistic Coach

Shared 1 year ago

136 views

2:03

Tai Chi Push Hands Highlights - CanAm International 2024

Gabriel Shaw | Holistic Coach

Shared 1 year ago

1.9K views

1:55

The Most Important Thing in Challenging Times

Gabriel Shaw | Holistic Coach

Shared 2 years ago

67 views

1:49

What you’re looking for is within you

Gabriel Shaw | Holistic Coach

Shared 2 years ago

43 views

5:03

Does your pain emotional roots? + what to do about it

Gabriel Shaw | Holistic Coach

Shared 2 years ago

84 views

11:10

Yang Family Tai Chi 24 Form with Posture Names (front and rear views)

Gabriel Shaw | Holistic Coach

Shared 2 years ago

4.5K views

11:10

Yang Family Tai Chi 24 Form (Front and Rear Views)

Gabriel Shaw | Holistic Coach

Shared 2 years ago

537 views

3:17

Try These Simple Qigong Exercise at Home

Gabriel Shaw | Holistic Coach

Shared 3 years ago

248 views

2:30

In Pain? Change Your Mind

Gabriel Shaw | Holistic Coach

Shared 3 years ago

58 views

3:13

Stretch Better by Relaxing (not pulling)

Gabriel Shaw | Holistic Coach

Shared 3 years ago

60 views

3:26

Relax Tension Now, Try this Tai Chi Movement

Gabriel Shaw | Holistic Coach

Shared 4 years ago

118 views

3:13

Fix Your Hips (2 exercises for hips, back and knee pain)

Gabriel Shaw | Holistic Coach

Shared 4 years ago

67 views

4:13

Stop Trying to Lose Weight

Gabriel Shaw | Holistic Coach

Shared 4 years ago

208 views

3:51

Relaxing is Work

Gabriel Shaw | Holistic Coach

Shared 4 years ago

28 views

3:51

Relaxing Requires Effort

Gabriel Shaw | Holistic Coach

Shared 4 years ago

34 views

13:28

Yang Family Tai Chi 108 Form Demo

Gabriel Shaw | Holistic Coach

Shared 4 years ago

370 views

12:23

The Real Reason Your Back is Always Stiff

Gabriel Shaw | Holistic Coach

Shared 4 years ago

424 views

4:32

Why Slow is Fast and Fast is Slow

Gabriel Shaw | Holistic Coach

Shared 4 years ago

114 views

1:28

Functional Swing for Posture, Hip, Shoulder (dance training that works!)

Gabriel Shaw | Holistic Coach

Shared 4 years ago

67 views

2:32

Intro to Integration & Movement Coaching

Gabriel Shaw | Holistic Coach

Shared 4 years ago

98 views

5:24

What is a MuveSpace? (the power of a daily practice)

Gabriel Shaw | Holistic Coach

Shared 4 years ago

80 views

3:22

Improv West Coast Swing (July 2021)

Gabriel Shaw | Holistic Coach

Shared 4 years ago

201 views

3:10

Pre Bootcamp Benchmark

Gabriel Shaw | Holistic Coach

Shared 5 years ago

36 views

3:18

Post-Swing Literacy Benchmark | Improv West Coast Swing

Gabriel Shaw | Holistic Coach

Shared 5 years ago

114 views

1:13

Jeruselema Dance Challenge - West Coast Swing Blues Style

Gabriel Shaw | Holistic Coach

Shared 5 years ago

69 views

2:25

Belly Breathing Challenge

Gabriel Shaw | Holistic Coach

Shared 5 years ago

23 views

7:50

Tai Chi Walking for Strong, Pain-Free Hips (upgrade to monster walk)

Gabriel Shaw | Holistic Coach

Shared 5 years ago

380 views

5:31

How to Access Our Mobility/Stability Library and Live Events

Gabriel Shaw | Holistic Coach

Shared 5 years ago

11 views

9:13

Basic Core Series for Home

Gabriel Shaw | Holistic Coach

Shared 5 years ago

35 views

10:46

Movement Principles for Persistent Pain (from Tai Chi)

Gabriel Shaw | Holistic Coach

Shared 5 years ago

36 views

9:01

How to Manage Chronic Pain (w/ Tai Chi)

Gabriel Shaw | Holistic Coach

Shared 5 years ago

57 views

18:14

Relieve Hip Pain and Tightness (15 min Myofascial Release)

Gabriel Shaw | Holistic Coach

Shared 5 years ago

57 views

11:44

Active Recovery - Train Feet & Ankles for Dance! (...or running, hiking, etc.)

Gabriel Shaw | Holistic Coach

Shared 5 years ago

1.1K views

11:35

Ankle and Foot Recovery Training for Dancers (or running, hiking, etc.)

Gabriel Shaw | Holistic Coach

Shared 5 years ago

38 views

6:09

Why You Need a Physical Goal (thoughts after 10 days 1,000 km cycle tour)

Gabriel Shaw | Holistic Coach

Shared 5 years ago

32 views

4:27

How to activate your core (transversus abdominis) w/ Jacqueline Sloan - MuveSpace Home-Play Series

Gabriel Shaw | Holistic Coach

Shared 5 years ago

143 views

55:06

Lunchtime Spinal Mobility & Stability Sample Class

Gabriel Shaw | Holistic Coach

Shared 5 years ago

40 views

4:43

Spinal Rippling

Gabriel Shaw | Holistic Coach

Shared 5 years ago

25 views

6:49

Dancer's Row - Swing Dance Conditioning 1

Gabriel Shaw | Holistic Coach

Shared 6 years ago

1K views

3:40

Resistance stretching lesson 1 - Hamstring muscles

Gabriel Shaw | Holistic Coach

Shared 6 years ago

17 views

49:31

Online Movement Class - 50 min

Gabriel Shaw | Holistic Coach

Shared 6 years ago

129 views

7:13

Yin Breathing - Calm and Relax with this 7 min Guided Meditation

Gabriel Shaw | Holistic Coach

Shared 6 years ago

86 views

7:52

The importance of having a movement practice. (+10 pushups challenge)

Gabriel Shaw | Holistic Coach

Shared 6 years ago

60 views

13:30

Integrated Exercises for Home Practice

Gabriel Shaw | Holistic Coach

Shared 6 years ago

351 views

7:52

Home Full-Body Mobility Series

Gabriel Shaw | Holistic Coach

Shared 6 years ago

426 views

31:22

Tai Chi (Taijiquan) Joint Mobility Warm Up

Gabriel Shaw | Holistic Coach

Shared 6 years ago

4.3K views

8:10

Yang Family Tai Chi (Taijiquan) 24-Form Follow Along (front & rear views)

Gabriel Shaw | Holistic Coach

Shared 6 years ago

198 views

11:17

Correct Radiating Neck, Head & Shoulder Pain

Gabriel Shaw | Holistic Coach

Shared 6 years ago

179 views

3:49

Relaxing & Releasing Exercises (Tai Chi Feng Song Gong)

Gabriel Shaw | Holistic Coach

Shared 6 years ago

335 views

4:12

Breathing to ENERGIZE or CALM down - Yin Yang / Box / Square Breathing

Gabriel Shaw | Holistic Coach

Shared 6 years ago

207 views