Neil Rosiak

17:10

Some pushing hands

Neil Rosiak

Shared 4 days ago

149 views

19:06

Understanding t’ai chi pushing hands and Neigong integration.

Neil Rosiak

Shared 2 weeks ago

254 views

35:51

T’ai chi’s brutal combat history

Neil Rosiak

Shared 2 weeks ago

730 views

17:21

Freestyle (fixed step) puhsing hands

Neil Rosiak

Shared 3 weeks ago

74 views

14:30

A T’ai chi class in London: practicing light freefighting (San Sau)

Neil Rosiak

Shared 3 weeks ago

263 views

25:36

A t’ai chi class in Camden

Neil Rosiak

Shared 3 weeks ago

459 views

19:38

T’ai chi practice concepts

Neil Rosiak

Shared 1 month ago

236 views

53:04

Scientific T’ai chi self defence concepts

Neil Rosiak

Shared 1 month ago

292 views

20:22

T’ai chi freestyle pushing hands

Neil Rosiak

Shared 2 months ago

314 views

18:27

A t’ai chi practice playing with single whip, cloud hands and ‘fair lady works shuttle’

Neil Rosiak

Shared 2 months ago

223 views

23:26

Traditional Tai Chi sparring training

Neil Rosiak

Shared 5 months ago

1.3K views

11:57

Tai Chi Bodyguard and Bouncer: short chat with ‘Swiss’ Chris

Neil Rosiak

Shared 6 months ago

239 views

40:38

Tai Chi warm up drilling

Neil Rosiak

Shared 8 months ago

157 views

33:57

Practicing some basic Tai Chi exercises

Neil Rosiak

Shared 8 months ago

317 views

22:17

Freestyle pushing hands practice

Neil Rosiak

Shared 9 months ago

133 views

19:37

Tai Chi self defence flow exercise

Neil Rosiak

Shared 9 months ago

175 views

8:31

Tai Chi basic exercise ‘grasping the birds tail’

Neil Rosiak

Shared 9 months ago

137 views

14:56

Tai chi pushing hands practice

Neil Rosiak

Shared 9 months ago

145 views

10:08

Tai Chi self defence exercise (San Shou )

Neil Rosiak

Shared 9 months ago

257 views

17:01

Tai Chi pushing hands #puhsinghands

Neil Rosiak

Shared 9 months ago

150 views

19:36

Tai Chi self defence practice #selfdefensetechniques

Neil Rosiak

Shared 9 months ago

191 views

4:18

Tai Chi sword form (Wudang/Wu style) #Wudangsword

Neil Rosiak

Shared 9 months ago

219 views

14:39

Tai Chi long form practice (Wudang/Wu style) #taichilongform

Neil Rosiak

Shared 9 months ago

414 views

47:14

Tai chi self defence: concepts and methods

Neil Rosiak

Shared 10 months ago

2K views

31:20

Classical Tai Chi drilling (4 basic drills of Wudang style)

Neil Rosiak

Shared 1 year ago

688 views

16:32

Tai Chi free self defence drilling

Neil Rosiak

Shared 1 year ago

254 views

7:08

Tai chi class

Neil Rosiak

Shared 1 year ago

414 views

15:52

Tai Chi freestyle pushing hands

Neil Rosiak

Shared 1 year ago

299 views

9:46

Tai chi self defence drill: Single Whip

Neil Rosiak

Shared 1 year ago

411 views

6:53

Tai chi ‘freehand’: light, spontaneous tai chi self defence practice.

Neil Rosiak

Shared 1 year ago

157 views

5:29

Tai Chi self defence drill: Snake creeps down + kick in curve

Neil Rosiak

Shared 1 year ago

384 views

8:53

Tai chi self defence drill: Grasping the birds tail

Neil Rosiak

Shared 1 year ago

165 views

6:55

Four directions Tai Chi pushing hands drill

Neil Rosiak

Shared 1 year ago

264 views

11:01

Tai Chi’s traditional Reeling Silk drill

Neil Rosiak

Shared 1 year ago

401 views

2:38

Tai Chi special strength exercise

Neil Rosiak

Shared 1 year ago

981 views

1:11:59

Practicing the 13 Dynamics (‘practical’ Tai Chi)

Neil Rosiak

Shared 1 year ago

707 views

46:30

Tai chi self defence basics and pushing hands

Neil Rosiak

Shared 1 year ago

743 views

45:50

Tai Chi self defence (with knife) and pushing hands

Neil Rosiak

Shared 2 years ago

1.7K views

23:00

Tai Chi Self Defence exercises done ‘freehand’ fashion

Neil Rosiak

Shared 2 years ago

1.3K views

22:02

Tai chi session: Monday

Neil Rosiak

Shared 2 years ago

868 views

16:57

Tai Chi pushing hands: four directions and freestyle

Neil Rosiak

Shared 2 years ago

629 views

6:02

Tai Chi Self Defence drill: Grasping the birds tail jamming and defence drill

Neil Rosiak

Shared 2 years ago

693 views

55:32

Practical Tai Chi pushing hands and self defence training

Neil Rosiak

Shared 2 years ago

583 views

39:35

Tai Chi practice: push hands and self defence drills

Neil Rosiak

Shared 2 years ago

383 views

15:41

Tai Chi pushing hands: Reeling silk exercise

Neil Rosiak

Shared 2 years ago

671 views

18:46

Tai Chi Chuan Self Defence drills - light San Sau

Neil Rosiak

Shared 2 years ago

1.3K views

53:42

Tai Chi training Camden Nov 2023

Neil Rosiak

Shared 2 years ago

454 views

28:43

Tai Chi class: November

Neil Rosiak

Shared 2 years ago

558 views

12:41

Pushing Hands Practice (Slow Motion)

Neil Rosiak

Shared 2 years ago

312 views

6:47

Tai Chi Fighting: Form and Function Ep.3 (Grasping the birds tail)

Neil Rosiak

Shared 2 years ago

810 views

5:31

Tai Chi Fighting: Form and Function Ep2 (Seven Stars and Five Elements)

Neil Rosiak

Shared 2 years ago

854 views

12:22

Tai Chi Fighting: Form and Function Episode 1 (The Beginning)

Neil Rosiak

Shared 2 years ago

1K views

1:07:21

Tai Chi pushing hands and self defence exercises

Neil Rosiak

Shared 2 years ago

14 views

28:54

Traditional Tai Chi long form: Structured method (square)

Neil Rosiak

Shared 2 years ago

887 views

19:08

Traditional Tai Chi long form: Round method

Neil Rosiak

Shared 2 years ago

765 views

42:13

13Dynamics self defence session

Neil Rosiak

Shared 2 years ago

752 views

1:18:58

Tai chi self defence class drilling

Neil Rosiak

Shared 3 years ago

676 views

57:22

Tai Chi San Sau (self defence) practice session

Neil Rosiak

Shared 3 years ago

372 views

56:35

Tai chi self defence drilling session

Neil Rosiak

Shared 3 years ago

571 views