Neil Rosiak

1:28:18

Wudang t’ai chi self defence drills and pushing hands practice

Neil Rosiak

Shared 2 days ago

114 views

51:16

Tai Chi class in Camden Town

Neil Rosiak

Shared 1 week ago

172 views

47:55

London Tai Chi Championships 2026

Neil Rosiak

Shared 2 weeks ago

2.8K views

52:05

Tai Chi San Shou and Tui Shou practice (self defence and pushing hands)

Neil Rosiak

Shared 3 weeks ago

335 views

38:21

Dash and Fin

Neil Rosiak

Shared 1 month ago

119 views

28:12

Practicing some basics

Neil Rosiak

Shared 1 month ago

135 views

21:20

Pushing hands

Neil Rosiak

Shared 1 month ago

74 views

21:20

Pushing hands

Neil Rosiak

Shared 1 month ago

67 views

17:10

Some pushing hands

Neil Rosiak

Shared 2 months ago

210 views

19:06

Understanding t’ai chi pushing hands and Neigong integration.

Neil Rosiak

Shared 2 months ago

303 views

35:51

T’ai chi’s brutal combat history

Neil Rosiak

Shared 2 months ago

822 views

17:21

Freestyle (fixed step) puhsing hands

Neil Rosiak

Shared 2 months ago

85 views

14:30

A T’ai chi class in London: practicing light freefighting (San Sau)

Neil Rosiak

Shared 2 months ago

282 views

25:36

A t’ai chi class in Camden

Neil Rosiak

Shared 2 months ago

483 views

19:38

T’ai chi practice concepts

Neil Rosiak

Shared 3 months ago

280 views

53:04

Scientific T’ai chi self defence concepts

Neil Rosiak

Shared 3 months ago

359 views

20:22

T’ai chi freestyle pushing hands

Neil Rosiak

Shared 3 months ago

321 views

18:28

A t’ai chi practice playing with single whip, cloud hands and ‘fair lady works shuttle’

Neil Rosiak

Shared 4 months ago

238 views

23:26

Traditional Tai Chi sparring training

Neil Rosiak

Shared 6 months ago

1.4K views

11:57

Tai Chi Bodyguard and Bouncer: short chat with ‘Swiss’ Chris

Neil Rosiak

Shared 7 months ago

258 views

40:38

Tai Chi warm up drilling

Neil Rosiak

Shared 10 months ago

165 views

33:57

Practicing some basic Tai Chi exercises

Neil Rosiak

Shared 10 months ago

331 views

22:17

Freestyle pushing hands practice

Neil Rosiak

Shared 10 months ago

135 views

19:37

Tai Chi self defence flow exercise

Neil Rosiak

Shared 10 months ago

181 views

8:31

Tai Chi basic exercise ‘grasping the birds tail’

Neil Rosiak

Shared 10 months ago

144 views

14:56

Tai chi pushing hands practice

Neil Rosiak

Shared 10 months ago

153 views

10:08

Tai Chi self defence exercise (San Shou )

Neil Rosiak

Shared 10 months ago

272 views

17:01

Tai Chi pushing hands #puhsinghands

Neil Rosiak

Shared 11 months ago

152 views

19:36

Tai Chi self defence practice #selfdefensetechniques

Neil Rosiak

Shared 11 months ago

195 views

4:18

Tai Chi sword form (Wudang/Wu style) #Wudangsword

Neil Rosiak

Shared 11 months ago

231 views

14:39

Tai Chi long form practice (Wudang/Wu style) #taichilongform

Neil Rosiak

Shared 11 months ago

463 views

47:14

Tai chi self defence: concepts and methods

Neil Rosiak

Shared 1 year ago

2.3K views

31:20

Classical Tai Chi drilling (4 basic drills of Wudang style)

Neil Rosiak

Shared 1 year ago

693 views

16:32

Tai Chi free self defence drilling

Neil Rosiak

Shared 1 year ago

254 views

7:08

Tai chi class

Neil Rosiak

Shared 1 year ago

414 views

15:52

Tai Chi freestyle pushing hands

Neil Rosiak

Shared 2 years ago

303 views

9:46

Tai chi self defence drill: Single Whip

Neil Rosiak

Shared 2 years ago

412 views

6:53

Tai chi ‘freehand’: light, spontaneous tai chi self defence practice.

Neil Rosiak

Shared 2 years ago

158 views

5:29

Tai Chi self defence drill: Snake creeps down + kick in curve

Neil Rosiak

Shared 2 years ago

389 views

8:53

Tai chi self defence drill: Grasping the birds tail

Neil Rosiak

Shared 2 years ago

165 views

6:55

Four directions Tai Chi pushing hands drill

Neil Rosiak

Shared 2 years ago

270 views

11:01

Tai Chi’s traditional Reeling Silk drill

Neil Rosiak

Shared 2 years ago

401 views

2:38

Tai Chi special strength exercise

Neil Rosiak

Shared 2 years ago

1K views

1:11:59

Practicing the 13 Dynamics (‘practical’ Tai Chi)

Neil Rosiak

Shared 2 years ago

716 views

46:30

Tai chi self defence basics and pushing hands

Neil Rosiak

Shared 2 years ago

747 views

45:50

Tai Chi self defence (with knife) and pushing hands

Neil Rosiak

Shared 2 years ago

1.7K views

23:00

Tai Chi Self Defence exercises done ‘freehand’ fashion

Neil Rosiak

Shared 2 years ago

1.3K views

22:02

Tai chi session: Monday

Neil Rosiak

Shared 2 years ago

874 views

16:57

Tai Chi pushing hands: four directions and freestyle

Neil Rosiak

Shared 2 years ago

649 views

6:02

Tai Chi Self Defence drill: Grasping the birds tail jamming and defence drill

Neil Rosiak

Shared 2 years ago

698 views

55:32

Practical Tai Chi pushing hands and self defence training

Neil Rosiak

Shared 2 years ago

593 views

39:35

Tai Chi practice: push hands and self defence drills

Neil Rosiak

Shared 2 years ago

386 views

15:41

Tai Chi pushing hands: Reeling silk exercise

Neil Rosiak

Shared 2 years ago

674 views

18:46

Tai Chi Chuan Self Defence drills - light San Sau

Neil Rosiak

Shared 2 years ago

1.3K views

53:42

Tai Chi training Camden Nov 2023

Neil Rosiak

Shared 2 years ago

460 views

28:43

Tai Chi class: November

Neil Rosiak

Shared 2 years ago

559 views

12:41

Pushing Hands Practice (Slow Motion)

Neil Rosiak

Shared 2 years ago

314 views

6:47

Tai Chi Fighting: Form and Function Ep.3 (Grasping the birds tail)

Neil Rosiak

Shared 3 years ago

826 views

5:31

Tai Chi Fighting: Form and Function Ep2 (Seven Stars and Five Elements)

Neil Rosiak

Shared 3 years ago

879 views