The Low-Carb Sweet Spot
Welcome to The Low Carb Sweet Spot!
Your go-to destination for delicious weight-loss recipes, in-depth product reviews, and practical lifestyle tips to help you thrive on a low-carb, high-fat, ketogenic lifestyle. Whether you’re looking to burn fat, boost energy, or enjoy keto-friendly meals, we’ve got you covered!
🔔 Subscribe for weekly videos packed with easy keto recipes, expert tips, and must-have product recommendations to make your journey effortless and enjoyable.
👉 Join us here: The Low Carb Sweet Spot ✨ youtube.com/c/TheLowCarbSweetSpot?sub_confirmation… ✨
The Low-Carb Sweet Spot
The Carbalose Crust Has Entered Its Final Form… and It’s Glorious.
Behold: tonight’s low-carb dinner—crispy, cheesy, and unapologetically pizza. And yes, this crust was made with Carbalose flour, which means it’s keto-friendly and stunningly close to the real deal.
Look at that bubbly top, the perfectly browned edges, the sprinkle of herbs sealing the deal—it tastes every bit as good as it looks.
What I love 💕:
• The dough bakes up golden and sturdy, not crumbly or “low-carb weird”
• No eggy texture, no cauliflower crumbles, no compromises
• Holds all that cheese like a pro
I’m officially declaring this the closest thing to a traditional pizza night I’ve made while still staying low-carb. And honestly? It’s giving delivery a run for its money.
If you’ve been sleeping on Carbalose flour—wake up. This is your sign.
What should I top the next one with—mushrooms and olives, or go full carnivore with pepperoni and sausage?
#LowCarbPizzaVictory #CarbaloseFlourMagic #KetoCheesePizza #PizzaNightDoneRight #TheLowCarbSweetSpot #LowCarbComfortFood
3 months ago | [YT] | 12
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The Low-Carb Sweet Spot
I posted a cinnamon bun recipe years ago…
But this Cinnamon Roll Royale? She’s coming for the crown. [https://youtu.be/_fqAVRXKsWw]
Soft. Buttery. Twirled to perfection.
And that icing? Mall-worthy and keto-approved.
If you’ve been missing those warm, gooey cinnamon rolls on your low-carb journey—drop a comment below. You’re not alone… and I’ve got you.
This upcoming tutorial might just change the game.
Get ready. Cinnamon Roll Royale is rolling in HOT.
#ketoover40 #lowcarbbaking #cinnamon rolls
#ketoindulgence #sugarfreebaking
#comfortfoodremix #ketodesserts #glutenfreeketo
#ketotreats #ketorecipes
3 months ago | [YT] | 15
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The Low-Carb Sweet Spot
📣 Hey friends — After sharing the Top 10 Fermented Foods for Women 40+ video, I kept thinking about you — and how I could help make this gut-health journey feel a little less overwhelming and much more doable.
If you're excited to try some of these amazing foods but aren't quite sure where to start, you're not alone — I know it can feel like a lot when you're already juggling energy, hormones, and life. 💛
So, I pulled together a few simple tips to make it easier — little ways to work these foods into your day without flipping your whole routine. You've got this, and I'm cheering you on.
✨ 10 Easy Ways to Add Fermented Foods Into Your Day
🥄 Add a forkful of sauerkraut or kimchi to any meal — a flavorful side that takes no prep.
🥄 Use unsweetened Greek yogurt as a base for smoothies, dressings, or a snack with berries.
🥄 Stir miso paste into hot water for a 2-minute gut-reset soup.
🥄 Chop fermented pickles into salads or egg dishes — salty, crunchy, and probiotic-rich.
🥄 Swap milk for kefir in your chia pudding or morning granola. ✨ See keto-friendly granola options below.
🥄 Spread cashew cheese on almond crackers or use it to dip raw veggies.
🥄 Mash black garlic into avocado for a flavorful toast or bowl topper.
🥄 Add kimchi to your eggs or stir-fry — it’s a game-changer.
🥄 Drink a small glass of kombucha with lunch (low-sugar options are best!).
🥄 Create one “gut-glow” plate daily — a meal that includes at least one fermented food.
🥣 Top Keto Granola Brands to Try
1. Purely Elizabeth Vanilla Almond Butter Keto Granola (tinyurl.com/purely-elizabeth-granola)
2. NuTrail Keto Nut Granola – Blueberry Cinnamon (tinyurl.com/nutrail-granola)
3. Kiss My Keto Granola – Coconut Almond (tinyurl.com/kissmyketo-granola)
4. Lakanto Crunch Keto Granola – Cinnamon Almond (tinyurl.com/lakanto-granola)
5. Livlo Keto Nut Granola Cereal (tinyurl.com/livlo-keto-granola)
💛 Missed the Video? Let’s Catch You Up!
🫙✨ Want better digestion, balanced hormones, and more energy — without overhauling your whole diet?
🎥 Our video “Top 10 Fermented Foods for Women 40+” is packed with simple, science-backed swaps that make your gut glow from the inside out.
Perfect if you’re looking for small changes with significant impact.
📺 Tap to watch and feel confident adding these probiotic-rich foods to your daily meals — even if you're short on time.
👉 [https://youtu.be/RzGM8qADxb0?si=zhbpx...]
#FermentedFoods #WomenOver40 #GutHealthReset #HormoneBalance #KetoAfter40 #WellnessTips
3 months ago (edited) | [YT] | 8
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The Low-Carb Sweet Spot
💥 Did you know? Women over 40 who consume fermented foods and live a low-carb lifestyle may improve their gut microbiome diversity by up to 30%, which can mean better digestion, hormone balance, and energy. https://youtu.be/RzGM8qADxb0
And guess what? You don’t need to eat sauerkraut every day. These five fermented foods are keto-friendly, flavorful, and gut-glow approved:
🥢 Kimchi – spicy, crunchy, rich in Lactobacillus
🫐 Unsweetened Greek Yogurt – protein + probiotics
🍜 Miso – fermented soy paste with gut-supportive enzymes
🧄 Black Garlic – antioxidant powerhouse
🌱 Cashew Cheese – dairy-free & probiotic-rich
✨ Add a spoonful to your meals and let your microbiome thrive.
🔗 Full guide: tinyurl.com/fermented-over-40
💬 Which one’s your favorite? Drop it below!
3 months ago | [YT] | 2
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The Low-Carb Sweet Spot
5 Fasting Mistakes Women 40+ Make (And How to Fix Them 🚨 Ladies over 40, listen up!
If you’re curious about fasting but tired of burnout and complicated plans, you’re going to love this.
I just posted a guide breaking down the 5 biggest mistakes women make when trying Eat Stop Eat — and how you can fast smarter, not harder.
🌟 Unlock better energy, easier fat loss, and hormonal harmony — without extreme diets.
👉 [tinyurl.com/protein-power]
Let’s make fasting simple again. ✨
4 months ago | [YT] | 5
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The Low-Carb Sweet Spot
🥯 An Oldie But a Goodie: Keto Sourdough English Muffins!
One of my all-time favorite recipes — and still a reader favorite! — is my Keto Sourdough English Muffins made with King Arthur Keto Flour.
If you miss that classic sourdough tang and chewy texture (without the carbs), this is your must-try recipe. 🥑🍳
✨ Perfect for breakfast sandwiches, eggs benedict, or just toasted with butter — and easier than you think to make!
👉 Grab the full recipe here: [tinyurl.com/sourdough-EM]
#KetoBaking #KetoEnglishMuffins #LowCarbBreakfast #KetoRecipes #KetoAfter40 #KingArthurKetoFlour
4 months ago | [YT] | 10
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The Low-Carb Sweet Spot
Tired of Running on Fumes? Reclaim Your Energy in Just 7 Days
The Keto Energy Code is your step-by-step guide to unlocking vibrant energy, balancing hormones, and jumpstarting fat loss—without stimulants or crash diets. This 7-day detox is explicitly designed for women 40+ to help you:
✔ Wake up energized
✔ Support your metabolism & liver
✔ Feel lighter, clearer, and more in control
If you’ve felt stuck, sluggish, or burnt out, this is your reboot.
Tap to download your FREE copy + exclusive bonuses like a printable habit tracker, keto grocery list, and mindset prompts to help you stay on track!
👉 [www.thelowcarbsweetspot.co/keto-energy-code-ebook]
#KetoEnergyCode #WomenOver40 #KetoForWomen #LowCarbLifestyle #FatLossAfter40 #HormoneHealth #KetoDetox #EnergyReset #KetoForEnergy #KetoTips #HealthyHormones #KetoTransformation #MetabolismReset
#KetoSupport #KetoMadeSimple
4 months ago | [YT] | 7
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The Low-Carb Sweet Spot
🕊️ In Haste & In Health: A Remnant’s Guide to Keto Matzo ✨ The Feast is sacred—and so is your wellness.
If you’re keeping Passover and watching your blood sugar, I’ve created something just for you:
Keto-friendly matzo that’s crisp, unleavened, and rooted in remembrance.
➤ Get the full recipe, 7 sacred-spiced variations, and keto charoset in my latest guide:
📖 “In Haste & In Health”
👉 www.thelowcarbsweetspot.co/post/keto-matzo-for-pas…
✨ No leaven. No compromise.
Just flour, water, oil—and a heart turned toward Zion.
Let me know which flavor you’ll be baking this Feast week!
#PassoverRecipes #KetoMatzo #TheRemnantKitchen #InHasteAndInHealth
4 months ago (edited) | [YT] | 5
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The Low-Carb Sweet Spot
✨ Greetings!✨ These savory and versatile Keto Everything Bagel Bites are the perfect snack for busy families on the go. They're easy to make, gluten-free, and low-carb, so they're perfect for kids and adults alike. Plus, they're so delicious, even the pickiest eaters will love them! ✨bit.ly/3OUHhpr ✨
12 bites, 4 servings of 3 @ 3.9g net carbs per serving. To make these bagel bites, you'll need:
Dough:
1 cup almond flour
1/4 cup coconut flour
1/4 cup lupin flour
2 tsp xanthan gum
1/2 tsp baking powder
1/4 tsp salt
2 oz cream cheese, softened
2 large eggs
Filling:
4 oz cream cheese, softened
Visit the recipe index to scale and print the recipe with full instructions and macros: ✨bit.ly/3OUHhpr ✨.
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#everythingbagelbites #almondflour #coconutflour #lupinflour #everythingbagelseasoning
2 years ago | [YT] | 2
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The Low-Carb Sweet Spot
Happy National Bratwursts Day! 🎉 ✨✨✨ Try our Keto Keto Beer-Braised Bratwursts with Onions: bit.ly/3OUHhpr ✨✨✨
In honor of this delicious holiday, I wanted to share some of my favorite keto-friendly and clean ingredient bratwursts.
✨Teton Waters Ranch makes a variety of uncured bratwursts that are keto-friendly, grass-fed, and have clean ingredients. Their bratwursts are made with 100% grass-fed beef and pork, and they are free of antibiotics, hormones, and fillers.
They also have a variety of flavors to choose from, such as cheddar, jalapeno cheddar, and classic.
✨Polidori makes a traditional bratwurst that is keto-friendly and has clean ingredients. Their bratwursts are made with pork, garlic, black pepper, parsley, and natural flavoring.
They are also free of gluten, nitrates, and nitrites.
✨Dietz & Watson makes a variety of bratwursts that are keto-friendly and have clean ingredients. Their bratwursts are made with pork, beef, water, spices, and salt.
They are also free of gluten, nitrates, and nitrites.
✨🌭No matter which brand you choose, bratwursts are a great way to enjoy a delicious and satisfying keto meal. Here are a few ideas for how to cook them 🌭✨:
🍽️ Grill them over medium heat until they are cooked through.
🍽️ Roast them in the oven at 400 degrees Fahrenheit for 20-25 minutes.
🍽️ Pan fry them in a skillet over medium heat until they are cooked through.
No matter how you cook them, bratwursts are sure to be a hit! So fire up the grill or preheat the oven and celebrate National Bratwursts Day with a delicious and keto-friendly meal.
✨✨✨What is your favorite way to cook bratwursts? Let me know in the comments below! ✨✨✨ Try our Keto Keto Beer-Braised Bratwursts with Onions: bit.ly/3OUHhpr ✨✨✨
I hope this helps! 😉
2 years ago (edited) | [YT] | 0
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