EPIC Recovery - Invidious

EPIC Recovery

Welcome to EPIC Recovery's YouTube channel, a space dedicated to breaking the stigma around addiction, exploring mental health, and sharing tools for recovery maintenance, personal growth, and healing.

Dean Anderson is a Clinical Addiction Counsellor, Supervisor, and passionate Mental Health Advocate known for impactful work as a speaker, group facilitator, and host of Invisible: Breaking Through the Stigma of Addiction, Stirring Strength: Perspectives on Mental Health and Addiction, and Recovery Toolbox on Rogers TV.

You'll find insights and practical resources on topics from addiction recovery and mental wellness to resilience, quality of life, and self-care strategies. Whether you're on your recovery journey or supporting someone else, Dean’s expertise, empathy, and real world advice can help guide you toward a life of balance, strength, and well-being.

Subscribe for conversations that uplift, educate, and inspire a stigma free approach to recovery and mental health.

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16:08

Goal Setting | Recovery College 2026

EPIC Recovery

Shared 2 weeks ago

75 views

5:58

Self Care | Recovery College 2026

EPIC Recovery

Shared 3 weeks ago

84 views

2:33

Frontline Worker Appreciation Day at EPIC Recovery | Rogers TV London

EPIC Recovery

Shared 4 weeks ago

47 views

16:05

Rebuilding Trust in Recovery | Recovery Toolbox

EPIC Recovery

Shared 1 month ago

95 views

1:16

Free Pizza & Ice Cream for London Frontline Workers | EPIC Recovery

EPIC Recovery

Shared 1 month ago

17 views

6:04

Making Amends | Recovery College 2026

EPIC Recovery

Shared 1 month ago

34 views

9:21

Hobbies and Leisure in Recovery | Recovery College 2026

EPIC Recovery

Shared 1 month ago

78 views

5:47

Codependency | Recovery Allies 2026

EPIC Recovery

Shared 1 month ago

96 views

6:35

Character Development | Recovery Toolbox

EPIC Recovery

Shared 1 month ago

60 views

8:23

Home Environment | Recovery College 2026

EPIC Recovery

Shared 2 months ago

37 views

5:54

Routines | Recovery College 2026

EPIC Recovery

Shared 2 months ago

30 views

5:06

Mindfulness in Recovery | Learning to Stay Present Without Reacting | Recovery College

EPIC Recovery

Shared 2 months ago

53 views

6:47

Relationships in Recovery | When Growth Creates Friction | Recovery College

EPIC Recovery

Shared 2 months ago

61 views

8:48

Dating & Relationships in Recovery | When Connection Gets Complicated | Recovery College

EPIC Recovery

Shared 3 months ago

261 views

30:58

What is Trauma and How Does It Cause Addiction? | Recovery Toolbox with Dean Anderson

EPIC Recovery

Shared 3 months ago

360 views

29:35

The Healing Power of Humour: Comedy, Mental Health & Connection | Mitch Van Kannel

EPIC Recovery

Shared 3 months ago

378 views

6:01

Creativity in Recovery | Why It Matters More Than You Think | Recovery College

EPIC Recovery

Shared 3 months ago

54 views

30:02

Sleep and Addiction Recovery: Why Rest is Your Secret Weapon | Recovery Toolbox with Dean Anderson

EPIC Recovery

Shared 3 months ago

316 views

7:15

Acceptance & Forgiveness in Recovery | Letting Go Without Giving Up | Recovery College

EPIC Recovery

Shared 3 months ago

153 views

3:42

Coping 101: Understanding Healthy Responses in Recovery | EPIC Addiction Recovery

EPIC Recovery

Shared 3 months ago

107 views

11:34

How to Rebuild Self-Esteem in Addiction Recovery: 5 Practical Steps | EPICRecovery.ca

EPIC Recovery

Shared 4 months ago

489 views

2:02

Master Urge Surfing: How to Handle Cravings in Recovery

EPIC Recovery

Shared 4 months ago

144 views

23:04

Journaling | Recovery Toolbox 2025

EPIC Recovery

Shared 4 months ago

84 views

29:01

Security, Homelessness & Mental Health | Ahmad Safa on Compassionate Crisis Response

EPIC Recovery

Shared 4 months ago

118 views

43:31

Beyond the Crisis: Exploring Preventive Addiction Care with Fanshawe RMT Student Corey Fan

EPIC Recovery

Shared 4 months ago

43 views

6:16

Why Your Brain Lies to You in Recovery | Defence Mechanisms & Cognitive Distortions

EPIC Recovery

Shared 4 months ago

328 views

5:08

Social Media and Recovery: Finding Balance and Avoiding the Dopamine Trap

EPIC Recovery

Shared 4 months ago

36 views

29:21

Rethinking Addiction Treatment & Recovery | London, ON

EPIC Recovery

Shared 4 months ago

68 views

29:15

Voices of Recovery: Advocacy & Lived Experience | London, Ontario

EPIC Recovery

Shared 5 months ago

153 views

29:01

Stress Management | Recovery Toolbox 2025

EPIC Recovery

Shared 6 months ago

347 views

29:01

Healing Starts with Showing Up: Yoga, Mental Health & Community | London, Ontario

EPIC Recovery

Shared 6 months ago

73 views

1:24

Addiction Recovery Without Leaving Your Life | EPIC Recovery Weekend Program (London, ON)

EPIC Recovery

Shared 6 months ago

23 views

29:30

Spirituality in Recovery | London, Ontario

EPIC Recovery

Shared 6 months ago

57 views

29:01

Anger & Addiction Recovery | Recovery Toolbox 2025

EPIC Recovery

Shared 7 months ago

2.1K views

29:30

Growing Up in the System & Finding Your Voice | London, Ontario

EPIC Recovery

Shared 7 months ago

157 views

0:42

EPIC Recovery Named 3-Time Consumer Choice Award Winner | Addiction Treatment in London, Ontario

EPIC Recovery

Shared 7 months ago

123 views

3:12

Conscious Breathing for Anxiety and Stress | A Simple Nervous System Reset

EPIC Recovery

Shared 7 months ago

31 views

29:01

Assertive Communication | Recovery Toolbox 2025

EPIC Recovery

Shared 8 months ago

650 views

29:30

Meditation, Recovery, Inner Peace: Finding Stillness Through The Zendo | London, Ontario

EPIC Recovery

Shared 8 months ago

80 views

28:30

Housing First & Human Dignity: Understanding Trauma, and Community Care | London, Ontario

EPIC Recovery

Shared 8 months ago

300 views

4:15

CBC London Interview: Dean Talks South London Addiction Recovery Programs | EPIC Recovery Insight

EPIC Recovery

Shared 8 months ago

38 views

0:42

EPIC Recovery Named 3-Time Consumer Choice Award Winner | Addiction Treatment in London, Ontario

EPIC Recovery

Shared 8 months ago

34 views

29:01

Boundaries and Addiction Recovery | Recovery Toolbox 2025

EPIC Recovery

Shared 9 months ago

3.4K views

29:04

Building Connection & Leadership: How Youth Engagement Strengthens Mental Health | London, Ontario

EPIC Recovery

Shared 9 months ago

41 views

29:01

Navigating Social Events in Recovery | Recovery Toolbox 2025

EPIC Recovery

Shared 9 months ago

136 views

29:01

Humility, How We Learn | Recovery Toolbox 2025

EPIC Recovery

Shared 10 months ago

97 views

16:21

Rock Bottom is Not What You Think in Addiction Recovery | BONUS Recovery Toolbox 2025

EPIC Recovery

Shared 10 months ago

102 views

29:30

Improvising Through Anxiety: The Healing Power of Improv & Human Connection | London, Ontario

EPIC Recovery

Shared 10 months ago

39 views

29:30

Gratitude After Relapse: Rediscovering Identity and Meaning in Recovery | London, Ontario

EPIC Recovery

Shared 10 months ago

135 views

29:30

Breaking the Stigma: Understanding Eating Disorders and Early Intervention | London, Ontario

EPIC Recovery

Shared 10 months ago

34 views

29:14

Being vs. Doing: The Courage to Live Authentically | London, Ontario

EPIC Recovery

Shared 11 months ago

53 views

29:01

Pros & Cons | Recovery Toolbox 2025

EPIC Recovery

Shared 11 months ago

93 views

29:15

Grief, Growth & Joy: Why Facing Loss Transforms Your Life | London, Ontario

EPIC Recovery

Shared 11 months ago

102 views

7:54

What's Up London: Hard Conversations with Dean Anderson

EPIC Recovery

Shared 11 months ago

39 views

29:01

Compassion and Shame in Addiction | Recovery Toolbox 2025

EPIC Recovery

Shared 11 months ago

370 views

0:46

Our History on TV with Dean Anderson | EPIC Recovery 2025

EPIC Recovery

Shared 1 year ago

55 views

29:01

Balance | Recovery Toolbox with Dean Anderson

EPIC Recovery

Shared 1 year ago

158 views

1:17:18

Housekeeping Video for EPIC Recovery Group

EPIC Recovery

Shared 1 year ago

51 views

1:17

Canada's First Recovery Maintenance Centre | EPIC Recovery London, Ontario

EPIC Recovery

Shared 1 year ago

28 views

1:01:57

Housekeeping EPIC Weekly Group

EPIC Recovery

Shared 1 year ago

31 views