Dr. Health Shorts 60
Welcome to Dr. Health Shorts 60+ – your daily source of short, powerful tips to stay healthy, active, and happy after 60.
This is our official Shorts channel for bite-sized wellness insights from the main channel Dr. Health 60+.
👉 Watch full videos and subscribe here:
youtube.com/@dr.health60
Stay strong. Stay sharp. Age well.
Dr. Health Shorts 60
💬 What’s your go-to remedy for leg cramps? Share below!
👍 If you found this video helpful, don’t forget to LIKE, SUBSCRIBE, and SHARE it with someone over 60.
🍳🍌🥜 Eat smart, stay strong!
7 months ago | [YT] | 1
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Dr. Health Shorts 60
Did you know that just one “wrong” glass of water can completely break your fast, disrupt ketosis, reduce fat burning and hinder weight loss?
In this video, you will discover 11 popular drinks – including water, coffee, apple cider vinegar, tea, coconut water, wine… – and learn which are safe choices and which are absolutely to avoid when doing intermittent fasting or long-term fasting.
Detailed explanation from Dr. Berg
Why some “keto-friendly” drinks are still not suitable for fasting
How to use drinks properly to increase weight loss, detox and cell regeneration
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Dr. Health Shorts 60
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Dr. Health Shorts 60
Welcome to Health for Seniors – your trusted companion for a healthier, more relaxed, and more active golden age.
🧠 Here, we share simple and effective health tips designed specifically for seniors, including:
• Natural remedies for insomnia
• Gentle exercises for better mobility
• Memory and brain health support
• Drug-free nutrition and lifestyle tips
Each video is easy to follow, medically informed, and focused on improving your daily life.
👵👴 Whether you’re 60, 70, or 80, it’s never too late to feel better every day.
Sign up now and take the first step to better health for seniors!
7 months ago | [YT] | 1
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