Invidious
Georgi Machkanov
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Daily discipline. Eastern European mentality. Real results.

BG dad building strength every day through
martial arts, mindset & simple high-protein meals.

🔥 365 Kicks Challenge — no days off
🥋 Discipline over motivation
🥩 Eat simple. Train hard.
👊 Follow the process. Become harder to kill.

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0:25

Pre Workout Meal Chicken Skewers with Hummus and High Protein Pitas

Georgi Machkanov

Shared 2 years ago

23K views

0:33

Tasty Beef Tortilla Pre Workout Meal with 57g of Protein

Georgi Machkanov

Shared 2 years ago

19K views

0:44

High Protein Pork and Veggie Tortilla with French Fries Pre workout meal

Georgi Machkanov

Shared 2 years ago

12K views

0:17

The Best Pre Workout Meal: High-Protein Italian Sandwich

Georgi Machkanov

Shared 2 years ago

20K views

0:39

Easy and Delicious Pork Tenderloin with Rice and Blueberries Jam | Post workout meal

Georgi Machkanov

Shared 2 years ago

7.8K views

0:24

Pre workout meal: Beef Meatballs with Mushrooms and Rice Bowl

Georgi Machkanov

Shared 2 years ago

14K views

1:04

Spaghetti with Meatballs and Parmesan | Clean Bulking Meal

Georgi Machkanov

Shared 3 years ago

13K views

1:13

Oven Baked Ribs with Potatoes and Salad | Bulking Meal

Georgi Machkanov

Shared 3 years ago

22K views

0:37

Smoked Salmon Philadelphia Rolls Sushi | Bulking Post Workout Meal

Georgi Machkanov

Shared 3 years ago

20K views

0:41

Italian Pepperoni Pizza by Chef Plamen

Georgi Machkanov

Shared 3 years ago

18K views

0:29

Pork Tenderloin Sandwich with Olive Baguette and Wedges | Bulking Post Workout Meal

Georgi Machkanov

Shared 3 years ago

22K views

0:36

Pasta with Chicken and Parmesan Cheese | High protein | Bulking Pre workout meal

Georgi Machkanov

Shared 3 years ago

18K views

0:35

Chocolate Protein Pancakes with Raspberry Coulis

Georgi Machkanov

Shared 3 years ago

22K views

0:18

High Protein Burger with Chicken and Egg | Bulking Post Workout Meal

Georgi Machkanov

Shared 3 years ago

17K views

0:19

High Protein Raspberry Banana Smoothie

Georgi Machkanov

Shared 3 years ago

22K views

0:40

Chicken and Veggie Wrap

Georgi Machkanov

Shared 3 years ago

14K views

0:30

Triple Beef Cheeseburger with French Fries | Post Workout Meal for Bulking

Georgi Machkanov

Shared 3 years ago

8.8K views

0:55

A Quick and Easy Post-Workout Meal: Chicken Vegetable Stir Fry with French Fries

Georgi Machkanov

Shared 3 years ago

9.2K views

1:44:23

Relaxing With Japanese Bamboo Flute, Guzheng, Erhu Musical Instrument Collection 2

Georgi Machkanov

Shared 4 years ago

8.2K views

1:59:13

Relaxing With Japanese Bamboo Flute, Guzheng, Erhu | Musical Instrument Collection

Georgi Machkanov

Shared 4 years ago

1.2K views