The Calorie Deficit Queen - Invidious

The Calorie Deficit Queen

I am so happy you found my page! As a certified weight loss and nutrition coach, it is my priority to help women shed unwanted weight through using the 4M’s of fitness: Mindshift, Mealshift, Microhabits, and Musclebuilding.

I have been where you are. I know the weight loss struggle. Implementing the 4M’s into my life allowed me to release 70lbs and keep it off! I am here to help you change your relationship with food, and your body. I am here to help you find weight loss that is not just successful but sustainable.

NOW, IT IS YOUR TURN!

"You can stay in a calorie deficit and eat like a queen"

View channel on YouTube

Switch Invidious Instance

Shorts

newest

oldest

popular

1:00

GOATED Snack!

The Calorie Deficit Queen

Shared 56 years ago

1K views

1:00

here are 3 things you should NOT be doing 👇

The Calorie Deficit Queen

Shared 56 years ago

1.4K views

1:00

Low Cal Cosmic brownies

The Calorie Deficit Queen

Shared 56 years ago

1.1K views

1:00

Low Cal Chocolate Pudding

The Calorie Deficit Queen

Shared 56 years ago

1K views

1:00

Personal Chocolate Cheesecake

The Calorie Deficit Queen

Shared 56 years ago

1.7K views

1:00

CHOCOLATE IS NOT THE PROBLEM!

The Calorie Deficit Queen

Shared 56 years ago

1.4K views

1:00

And it tastes like lasagna in a bowl 🤯

The Calorie Deficit Queen

Shared 56 years ago

2.1K views

1:00

BreakFast Cake

The Calorie Deficit Queen

Shared 56 years ago

1.4K views

1:00

Pizza doesn’t have to wreck your progress 🍕

The Calorie Deficit Queen

Shared 56 years ago

1.6K views

1:00

This aint your mamma's diet cake

The Calorie Deficit Queen

Shared 56 years ago

1.1K views

1:00

Crockpot Butter Chicken (low-cal, high flavor)

The Calorie Deficit Queen

Shared 56 years ago

1K views

1:00

LOVE me some CHOCCY CAKE THATS LOW CAL

The Calorie Deficit Queen

Shared 56 years ago

1.2K views

1:00

Who can eat JUST ONE chip?

The Calorie Deficit Queen

Shared 56 years ago

1.2K views

1:00

NOT just another manic Monday

The Calorie Deficit Queen

Shared 56 years ago

1.6K views

1:00

Green Verge Salsa Chicken Prep

The Calorie Deficit Queen

Shared 56 years ago

1.6K views

1:00

Chicken Kebab!

The Calorie Deficit Queen

Shared 56 years ago

1.2K views

1:00

(Chicken) Burger Night

The Calorie Deficit Queen

Shared 56 years ago

878 views

1:00

Pancake in a BOWL!

The Calorie Deficit Queen

Shared 56 years ago

1.2K views

1:00

Delish Salmon Salad

The Calorie Deficit Queen

Shared 56 years ago

1.1K views

1:00

Brownies are Amazing

The Calorie Deficit Queen

Shared 56 years ago

1.1K views

1:00

Mixed Berry Oat Bake

The Calorie Deficit Queen

Shared 56 years ago

1.3K views

1:00

Parmesan is officially back!

The Calorie Deficit Queen

Shared 56 years ago

831 views

1:00

Low Cal Rice Blend

The Calorie Deficit Queen

Shared 56 years ago

1.5K views

1:00

Just throw some things together cake!

The Calorie Deficit Queen

Shared 56 years ago

1.2K views

1:00

You’re not struggling with fat loss because you love foods like cake.

The Calorie Deficit Queen

Shared 56 years ago

2.7K views

1:00

I am so proud of you, Elaine.

The Calorie Deficit Queen

Shared 56 years ago

1K views

1:00

This chocolate pudding has28g of protein per serving

The Calorie Deficit Queen

Shared 56 years ago

1.1K views

1:00

Blueberry + lemon might be one of the most underrated combos 🍋🫐

The Calorie Deficit Queen

Shared 56 years ago

1.5K views

1:00

…and yes, broccoli on pizza is elite and I will stand by that 😌🥦

The Calorie Deficit Queen

Shared 56 years ago

1.2K views

1:00

My fave Flavor

The Calorie Deficit Queen

Shared 56 years ago

1.4K views

1:00

After working with thousands of women over 40….

The Calorie Deficit Queen

Shared 56 years ago

629 views

1:00

EZ breakfast Protein

The Calorie Deficit Queen

Shared 56 years ago

1.4K views

1:00

Chicken FTW!!

The Calorie Deficit Queen

Shared 56 years ago

1.5K views

1:00

87 calories of sweet + salty heaven ✨

The Calorie Deficit Queen

Shared 56 years ago

1.1K views

1:00

Hear me out.

The Calorie Deficit Queen

Shared 56 years ago

726 views

1:00

Sometimes the simplest snacks are the ones that actually work.

The Calorie Deficit Queen

Shared 56 years ago

1.2K views

1:00

COSTCO Run

The Calorie Deficit Queen

Shared 56 years ago

1.6K views

1:00

Cheeseburger Salad

The Calorie Deficit Queen

Shared 56 years ago

1.5K views

1:00

Blackberry Blondies

The Calorie Deficit Queen

Shared 56 years ago

1.1K views

1:00

Lazy girl dinner… but make it actually work for your goals.

The Calorie Deficit Queen

Shared 56 years ago

1.6K views

1:00

Enchiladas!

The Calorie Deficit Queen

Shared 56 years ago

1.3K views

1:00

Savory sausage, spinach, and mushroom bake

The Calorie Deficit Queen

Shared 56 years ago

435 views

1:00

These might just be the BEST lemon bars I’ve ever made and I’m not exaggerating 🍋

The Calorie Deficit Queen

Shared 56 years ago

1.5K views

1:00

Blueberry muffins

The Calorie Deficit Queen

Shared 56 years ago

913 views

1:00

f your protein bar doesn’t pass this test… I wouldn’t buy it.

The Calorie Deficit Queen

Shared 56 years ago

784 views

1:00

A seriously satisfying lunch.

The Calorie Deficit Queen

Shared 56 years ago

1.1K views

1:00

Margherita Style Pizza

The Calorie Deficit Queen

Shared 56 years ago

1.5K views

1:00

Spinach Artichoke Chicken Hot Pocket

The Calorie Deficit Queen

Shared 56 years ago

1.3K views