Nehaa Beotra
Becoming the elder sister, I wish I had!
Hi, I’m Nehaa Beotra, 40 (Accredited Mental Health First Aider-India). I am a full-time working professional, and this channel is my passion project and your safe space to reclaim your self-confidence and personal development.
After losing myself in my 20s to mid-30s, chasing validation and filling emotional voids with noise, I turned inward to heal.
✓I lost 23 kgs = from 73 to 50kgs
✓Managed my autoimmune condition (Rheumatoid Arthritis)
✓ Meditated daily
✓Completed a 10-day Vipassana
✓Started my journey of minimalism
✓ also donated 18 inches of my hair
All because I chose myself.
Now, I’m here to help you choose YOU.Get self-improvement tips to build your confidence, self-discipline one video at a time.
Subscribe to start your own journey of self-growth and clarity. Let’s make your midlife the most powerful chapter yet. 💫
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