Superhuman Troy - Invidious

Superhuman Troy

Welcome to the official Superhuman Troy YouTube channel! On this channel, you’ll find a variety of fitness content including the "Becoming Superhuman" series, fitness challenges, diet adjustments, bodybuilding programs, trying various training styles, and more. Make sure to subscribe and enable ALL notifications! For daily updates, check out the social media accounts above.

📧Contact for Business: Troy@alphalion.com

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11:14

The SUPERHUMAN Diet That Got Me Shredded

Superhuman Troy

Shared 3 months ago

64K views

14:50

I Tried Pump Training for 50 Days (MASSIVE GAINS)

Superhuman Troy

Shared 4 months ago

43K views

19:58

I Deleted My Dopamine for 7 Days (DOUBLED My Energy)

Superhuman Troy

Shared 5 months ago

8.4K views

12:57

Why Hybrid Training DESTROYS Fat and Builds Muscle Fast

Superhuman Troy

Shared 5 months ago

44K views

12:50

I Trained Like an Olympic Sprinter. What it did to my Body

Superhuman Troy

Shared 1 year ago

85K views

11:30

I Challenged a Sumo God 3x My Size (BAD IDEA!)

Superhuman Troy

Shared 1 year ago

25K views

8:59

I Tried Bear Mode Training for 30 Days. What it did to my Body

Superhuman Troy

Shared 1 year ago

129K views

11:11

I Tried Zone 2 Training for 30 Days. What it did to my Body

Superhuman Troy

Shared 1 year ago

70K views

16:04

I Tried Dr. Mike’s Pro Shredding Diet For 30 Days

Superhuman Troy

Shared 1 year ago

48K views

7:30

I Did WEIGHTED ABS 30 Straight Days. What it did to my Body

Superhuman Troy

Shared 1 year ago

142K views

13:50

I Tried To Become Superhuman in 7 Days. Here's What Happened

Superhuman Troy

Shared 1 year ago

56K views

12:56

20Lbs of Fat Gone in 60 Days. The Exact Plan I Followed

Superhuman Troy

Shared 1 year ago

397K views

13:44

I Tried CBUM's Arm Day for 30 Days. How My Body Changed

Superhuman Troy

Shared 1 year ago

23K views

16:09

I Trained Shoulders Every Day For 30 Days And This Happened

Superhuman Troy

Shared 1 year ago

24K views

8:43

I Workout This Way To Build Muscle Faster

Superhuman Troy

Shared 2 years ago

54K views

9:14

I Ate Like The Worlds Most Shredded Man For 14 Days

Superhuman Troy

Shared 2 years ago

305K views

14:20

I Did 1,000 Push-ups Everyday for a Week

Superhuman Troy

Shared 2 years ago

60K views

10:38

I Tried To Beat The Impossible Fitness Challenge

Superhuman Troy

Shared 2 years ago

19K views

11:04

I Tried To Go From FAT to RIPPED in 30 Days

Superhuman Troy

Shared 2 years ago

140K views

5:17

Why Bicep Curls Are KILLING Your Gains

Superhuman Troy

Shared 2 years ago

303K views

5:29

How I BLEW UP My Legs FAST

Superhuman Troy

Shared 2 years ago

80K views

12:32

I Tried to Get Abs in 7 Days (1000 Reps a Day!)

Superhuman Troy

Shared 2 years ago

760K views

7:33

I Trained Like "Arnold Schwarzenegger" For 24 Hours

Superhuman Troy

Shared 3 years ago

34K views

7:57

When I did THIS My Gains Exploded

Superhuman Troy

Shared 3 years ago

67K views

9:01

I SURVIVED AN 8 HOUR ARM WORKOUT!

Superhuman Troy

Shared 3 years ago

32K views

11:04

Destroying Chest W/ The Godfather Of Bodybuilding

Superhuman Troy

Shared 3 years ago

56K views

11:01

Boulder Shoulders W/ The Godfather Of Bodybuilding

Superhuman Troy

Shared 3 years ago

113K views

10:33

I Trained With an NFL Linebacker!

Superhuman Troy

Shared 3 years ago

24K views

11:53

Annihilating My Biceps With Mr. Universe

Superhuman Troy

Shared 3 years ago

64K views

6:58

The 24 Set Workout That BLEW UP My Shoulders

Superhuman Troy

Shared 3 years ago

128K views

7:00

Why Squats Are KILLING Your Gains

Superhuman Troy

Shared 3 years ago

2.4M views

10:59

The SuperHuman Games (Ultimate Fitness Challenge!)

Superhuman Troy

Shared 3 years ago

26K views

10:38

Training Biceps With a 3x Arnold Classic Champ!

Superhuman Troy

Shared 3 years ago

44K views

8:34

BIGGER TRICEPS in 20 MINUTES (GUARANTEED!)

Superhuman Troy

Shared 3 years ago

35K views

8:13

How To Lose Belly Fat In 1 Week (NO BULLSH*T!)

Superhuman Troy

Shared 3 years ago

53K views

7:49

GETTING SHREDDED IS EASY (Avoid These Mistakes!)

Superhuman Troy

Shared 3 years ago

53K views

4:56

SECRETS FOR A BIGGER BACK

Superhuman Troy

Shared 3 years ago

21K views

5:57

5 BICEP SECRETS I WISH I KNEW SOONER!

Superhuman Troy

Shared 3 years ago

25K views

11:08

BIG SHOULDER SECRETS YOU NEED TO KNOW

Superhuman Troy

Shared 3 years ago

44K views

9:11

Why I’m Training My Calves Everyday

Superhuman Troy

Shared 3 years ago

25K views

5:21

I Stopped Doing This And My GAINS EXPLODED

Superhuman Troy

Shared 3 years ago

84K views

10:07

LIFTING SECRETS I WISH I KNEW EARLIER!

Superhuman Troy

Shared 3 years ago

51K views

6:47

5 "Must Do" Exercises For Horseshoe Triceps

Superhuman Troy

Shared 3 years ago

48K views

6:17

PERFECT Upper Chest Workout With Charles Glass!

Superhuman Troy

Shared 3 years ago

121K views

5:56

BEST WORKOUT TO GET WIDE FAST!

Superhuman Troy

Shared 3 years ago

20K views

6:39

3 “Must Do” Exercises For JACKED LEGS

Superhuman Troy

Shared 3 years ago

49K views

7:22

Perfect Shoulder Workout (front, side & rear delts)

Superhuman Troy

Shared 3 years ago

38K views

7:23

Science Behind Light Vs Heavy Weights For Muscle Growth

Superhuman Troy

Shared 3 years ago

48K views

4:59

BICEP WORKOUT for BIG BICEPS FAST!

Superhuman Troy

Shared 3 years ago

72K views

6:29

The Secret To BIG TRAPS!

Superhuman Troy

Shared 3 years ago

168K views

5:53

WHY WEIGHTED AB TRAINING IS A MUST!

Superhuman Troy

Shared 3 years ago

43K views

11:20

FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)

Superhuman Troy

Shared 4 years ago

135K views

13:53

Dumb Muscle Building Mistakes (AVOID THESE!)

Superhuman Troy

Shared 4 years ago

43K views

9:38

5 GYM HACKS FOR BIG SHOULDERS!

Superhuman Troy

Shared 4 years ago

78K views

7:35

Worlds Best Bicep Workout (Science Backed!)

Superhuman Troy

Shared 4 years ago

42K views

6:33

Why Decline Bench Is The BEST Chest Exercise!

Superhuman Troy

Shared 4 years ago

353K views

9:51

Old School Bicep Exercises W/ Charles Glass!

Superhuman Troy

Shared 4 years ago

31K views

7:12

5 Exercises BETTER Than Bench Press!

Superhuman Troy

Shared 4 years ago

53K views

10:13

FIX YOUR BACK! (PERFECT BACK WORKOUT W/ Charles Glass!)

Superhuman Troy

Shared 4 years ago

183K views

9:35

How To Get The “Shoulder Line” (AKA PERFECT DELTS!)

Superhuman Troy

Shared 4 years ago

105K views