Joey Henderson | The Yoga Loft - Invidious

Joey Henderson | The Yoga Loft

Joey Henderson is a Yoga Teacher and practitioner who specializes and holds certifications in Somatics, Yoga Nidra (since 2011), Hatha, Vinyasa, Restorative, Meditation, Kids, Yin Yoga, Crystal Singing Bowls and Reiki. She is the owner of The Yoga Loft (est. 2012) in Lindsay ON, and Yurt Yoga Bobcaygeon, where she leads yoga and nature retreats, all year round. Joey founded Satya School of Yoga, a Registered Yoga School (est. 2017) where she is the lead trainer in RYT-200, and other in-person CE (continuing education) trainings & certifications.

This channel has been created with a strong passion to share deep relaxation experiences, and promote the power of observation for a strengthened mind-body connection and inner peace.

For more information and to read the disclaimer, view the links provided.

#GentleYoga #Somatics #SomaticMovement #YogaforMindBody #YogaforTensionRelease #TraumaInformedYoga

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1:06:19

60-Min Gentle Hatha Yoga for Hip Opening & Mobility | Deep Stretch & Mindful Flow

Joey Henderson | The Yoga Loft

Shared 5 days ago

106 views

1:02:53

60-Min Gentle Somatic Yoga for Mind-Body Awareness | Breath, Presence & Grounding

Joey Henderson | The Yoga Loft

Shared 1 week ago

247 views

1:02:34

60-Min Somatic Yoga for Presence & Breath Awareness | Gentle Practice for Stress Relief

Joey Henderson | The Yoga Loft

Shared 2 weeks ago

65 views

57:22

60-Min Somatic Yoga for Deep Relaxation | Breath Awareness & Nervous System Reset

Joey Henderson | The Yoga Loft

Shared 3 weeks ago

215 views

56:55

Gentle Yoga for Mindfulness | Slow Flow to Calm the Mind & Body

Joey Henderson | The Yoga Loft

Shared 1 month ago

43 views

1:00:57

Gentle Hatha Yoga for Flexibility, Mobility & Tension Release | All Levels

Joey Henderson | The Yoga Loft

Shared 1 month ago

40 views

58:19

Release Tension in Hips & Shoulders | Gentle Hatha Yoga for Flexibility & Relaxation

Joey Henderson | The Yoga Loft

Shared 1 month ago

50 views

1:06:34

Somatic Yoga for Stress Release | Gentle Nervous System Reset & Deep Relaxation

Joey Henderson | The Yoga Loft

Shared 1 month ago

61 views

59:53

Heart Opening Somatic Yoga | Release Tension & Cultivate Self-Love

Joey Henderson | The Yoga Loft

Shared 1 month ago

33 views

1:06:56

Gentle Hatha | 60 min Yoga for Mind Body Connection

Joey Henderson | The Yoga Loft

Shared 1 month ago

33 views

1:03:11

Full Body Tension Release • Somatic Yoga Fusion

Joey Henderson | The Yoga Loft

Shared 1 month ago

27 views

1:03:47

Grounding Gentle Hatha Yoga | 60-Minute Practice for Hips, Quads & Hamstrings

Joey Henderson | The Yoga Loft

Shared 1 month ago

69 views

1:03:28

Somatic Yoga Fusion • Full Body Tune Up • Feb 4 • 2025

Joey Henderson | The Yoga Loft

Shared 1 month ago

14 views

56:27

Somatic Yoga Fusion • Feb 1 • 2025

Joey Henderson | The Yoga Loft

Shared 1 month ago

61 views

59:58

Yoga Nidra for Deep Healing Sleep | Exploring the Northern Lights

Joey Henderson | The Yoga Loft

Shared 1 year ago

84 views

40:01

Yoga Nidra for Deep Healing Sleep | Gratitude

Joey Henderson | The Yoga Loft

Shared 1 year ago

122 views

5:36

Short Inner Child Guided Visualization Meditation

Joey Henderson | The Yoga Loft

Shared 1 year ago

16 views

40:00

Yoga Nidra | Deep Healing Sleep | Celestial Journey

Joey Henderson | The Yoga Loft

Shared 1 year ago

66 views

37:18

Yoga Nidra | Deep Healing Sleep | Forest Bathing

Joey Henderson | The Yoga Loft

Shared 1 year ago

117 views

39:26

Yoga Nidra for Deep Healing Sleep | Self Compassion

Joey Henderson | The Yoga Loft

Shared 1 year ago

481 views

40:02

Yoga Nidra for Deep Healing Sleep | You Are Exactly Where You Need to Be

Joey Henderson | The Yoga Loft

Shared 1 year ago

97 views

6:02

GUIDED MEDITATION FOR KIDS | journey to the night sky

Joey Henderson | The Yoga Loft

Shared 1 year ago

34 views

7:31

Short Grounding Meditation

Joey Henderson | The Yoga Loft

Shared 1 year ago

74 views

39:36

YOGA NIDRA for deep healing sleep | Journey to a Sacred Waterfall

Joey Henderson | The Yoga Loft

Shared 1 year ago

81 views

6:18

GUIDED MEDITATION FOR KIDS | a mystical forest adventure

Joey Henderson | The Yoga Loft

Shared 1 year ago

98 views

7:50

Short Morning Meditation | Rise with Purpose & Presence

Joey Henderson | The Yoga Loft

Shared 1 year ago

159 views

38:30

Yoga Nidra for Deep Healing Sleep | Lunar Radiance

Joey Henderson | The Yoga Loft

Shared 1 year ago

387 views

46:39

Yoga Nidra for Deep Healing Sleep | Sacred Geometry Exploration

Joey Henderson | The Yoga Loft

Shared 1 year ago

1.3K views