I’m Dermot Duffy, an Irish online fitness coach currently living in Latin America 🌎. I help busy professionals, entrepreneurs, and high performers get lean, build muscle, and stay shredded — even while traveling.

On this channel, you’ll find:
• Training and nutrition tips that actually work
• Behind-the-scenes of my own fitness journey (dropping 11kg while living abroad)
• Life as an Irish fitness coach in Latin America, traveling and staying shredded on the move
• Client transformations and strategies you can apply to your own routine

I’ve gone from out of shape to the best shape of my life — while traveling through Brazil, Paraguay, Argentina, Colombia, and beyond — and now I help my clients do the same while balancing careers, social lives, and constant travel.

📲 Apply for Coaching: links.dduffycoaching.com/widget/form/ESsuBA23HFTf9…
📸 Follow me on Instagram for daily updates & client results: www.instagram.com/dermotduffy6/