Welcome to Yoga4Beyond channel—your guide to moving well and aging gracefully.

I'm Kyoko Jasper,ERYT500—a yogi, mentor, healer, and nervous system regulation coach committed to helping professional and retired women in midlife and beyond overcome the challenges of physical change.

From the dazzling stages of Broadway to the transformative power of yoga, I turned my chronic pain into a journey of growth and healing. With 25 years of international teaching experience, I empower women facing the physical challenges brought on by hormonal shifts, menopause, or aging. Here, you'll discover a range of content—from quick tips to in-depth guidance—all designed to help you reduce pain, release tension, enhance mobility, build strength, and reclaim your confidence and joy.

Join our community and embark on a path of self-care and vibrant living. Let’s transform your daily routine into a celebration of movement, freedom, and a healthier, more radiant you.