At 50 years old, I was 248 lbs, exhausted, and full of excuses.

I didn’t use weight loss drugs. I didn’t hire a trainer.
I just started walking. Fasting. And telling myself the truth.

Now I’m 75 lbs down. No filters. No fluff. Just the story of how I got here.

If you’re over 40 and tired of being lied to, this channel is for you.

Follow the journey. This is J.T. Finn.

Instagram: @j.t.finn
#FatToFitAt50