The Everyday Doctor
👋 Hi, I’m Dr. Alisha Shirsat — BHMS (MUHS, Nashik), MHA (TISS, Mumbai), Certified in Mindful Eating & Healthy Cooking (Stanford University).
I’m a registered medical professional from Mumbai with 10+ years of experience in patient care, digital health and wellness. Over the years, I’ve helped people with PCOS, thyroid, hormonal imbalances, lifestyle and respiratory conditions — making health easier to understand and manage.
I simplify nutrition with mindful eating and easy cooking — helping you eat better every day, without fads or confusion.
✨ On The Everyday Doctor, I share:
• Doctor-backed tips in simple Hindi-English
• Ghar-ka-khana with healing twists 🍲
• Small daily routines for energy, sleep, mood & hormones
• Myth-busting insights on PCOS, thyroid, stress & lifestyle health
💡 No fad diets. No fear. Just real, evidence-based guidance that fits into everyday life.
💜 Wellness, your way — with a doctor by your side.
The Everyday Doctor
🥪✨ High-Protein Breakfast in 10 Minutes! ✨
Roz subah bread-butter kha kar lagta hai breakfast skip nahi ho raha? 😬
Sach ye hai ki woh aapke hormones aur health ko harm karta hai.
Iske badle try karo yeh doctor-approved, protein-packed sandwich 👇
👉 Watch Recipe Here: youtube.com/shorts/yhP_N8pHEF...
✔️ Protein + Fibre + Good Fats
✔️ PCOS & Thyroid Friendly
✔️ Super tasty & ready in minutes
Save this recipe for tomorrow’s breakfast 💪
Comments mein batao – tumhara favourite healthy nashta kya hai? 🌿
#HighProtein #HealthyBreakfast #PCOSFriendly
3 months ago (edited) | [YT] | 0
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The Everyday Doctor
Mango + Mint + Sprite = Summer in a Glass!
Tried this Mango Mojito yet?
It’s fizzy, fruity, and so easy to make — perfect for those hot summer afternoons.
Watch the full Short & let me know: Team Lemon or Team Mango?
📌Watch here: youtube.com/shorts/S8A-FoRqKI...
#MangoMojito #SummerDrinks #YouTubeShorts #NoSugarMocktail #RefreshingRecipes
8 months ago (edited) | [YT] | 8
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The Everyday Doctor
Utimate summer craving! 🌿🔥🥭
Tangy, spicy, and irresistibly chatpata! 🤤
Who else loves this combo? 😍 #KacchiKairi
📌Watch now: youtube.com/shorts/wNCy-UGmRw...
8 months ago (edited) | [YT] | 6
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The Everyday Doctor
☕❄️ Beat the Heat with Iced Cold Coffee! 🥶🍫
Watch now: youtube.com/shorts/3BN53TaHRZ...
8 months ago | [YT] | 3
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The Everyday Doctor
Slow-cooked chicken, fragrant spices, and rich yakhni flavors—this traditional dish is a must-try!
Watch now: 👇
youtube.com/shorts/sEeTZR94iN...
9 months ago | [YT] | 6
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The Everyday Doctor
Pizza ya Paratha? 🍕🔥 Dono ek saath – try this cheesy Pizza Paratha! 😍
❗️Watch video now : youtube.com/shorts/I6SFYq6sA3...
9 months ago | [YT] | 9
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The Everyday Doctor
💖 Mohabbat Ka Sharbat – The Drink of Love! 🥤
Cooling, refreshing, and super easy to make! Who else loves this summer special? ☀️🍉
Watch now 👇👇
youtube.com/shorts/lWpUAZhbBG...
9 months ago | [YT] | 7
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The Everyday Doctor
Make Mohammed Ali Road-style spicy Chicken Sukka at home! 🔥 Slow-cooked with aromatic spices, coconut, and rich flavors. A must-try recipe! 🍛🍗 Click for the full recipe! 👇
youtube.com/shorts/4zXawldJIn...
9 months ago | [YT] | 6
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The Everyday Doctor
🚨 Late-night hunger? Hostel survival mode ON! 🥪🔥
Mumbai-style Veg Masala Grilled Sandwich – crispy, spicy, and loaded with flavor! 😍
🍽 What’s your go-to snack?
🎥 📌Watch now & subscribe for more foodie fun! -
youtube.com/shorts/EhUwQFRsdX...
#StreetFood #HostelEats #MidnightBites
9 months ago (edited) | [YT] | 6
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The Everyday Doctor
🥞 Crispy & Fluffy Sooji Chilla – A Breakfast Must-Try! 🍽️
Golden, crispy, and packed with flavors – this Sooji Chilla with Curd & Rice Flour is my go-to quick breakfast! 😍 No turmeric, no cumin – just simple ingredients and delicious taste!
📌Watch the video now: youtube.com/shorts/QKldC0Egr9...
✨ Have you tried making Sooji Chilla before?
9 months ago (edited) | [YT] | 7
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