Declutter The Mind - Invidious

Declutter The Mind

Declutter The Mind is for the beginner, novice, and experienced meditator.

It’s where people who want to clear, declutter and understand their minds come.

If you want to understand the mind, sit down and observe it. My goal is to help you observe it (much more easily and effectively) with guided meditations for mindfulness, anxiety, stress, focus, sleep deprivation, insomnia, depression and more.

This channel hopes to help you meditate without the “woo woo” or any religious undertones. I want meditation to be viewed as and used as a practical tool for anyone.

I understand and want to show that meditation is not a magic pill, it’s a practice.

The benefits of introspection, meditation, philosophy, and self-reflection come with regular practice and it requires time, patience and consistency.

All of the guided meditation sessions are unique, and made by a 14+ year practitioner of mindfulness meditation. So enjoy! Be sure to leave a like/comment and subscribe.

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15:24

15 Minute Guided Meditation for Pessimism and Negative Thinking

Declutter The Mind

Shared 2 days ago

728 views

10:25

10-Minute Guided Meditation for FOMO (Fear of Missing Out) | Shift from Comparison to Presence

Declutter The Mind

Shared 2 days ago

611 views

10:23

10-Minute Guided Meditation for Job Loss & Unemployment Stress | Regain Calm & Clarity

Declutter The Mind

Shared 4 days ago

352 views

10:32

10-Minute Guided Meditation for Divorce & Breakup Recovery | Heal with Calm & Clarity

Declutter The Mind

Shared 6 days ago

480 views

20:21

20-Minute Guided Meditation for Night Terrors | Calm the Mind & Sleep Peacefully

Declutter The Mind

Shared 2 weeks ago

1.2K views

15:22

15-Minute Guided Meditation for Body Image | Cultivate Acceptance & Self-Kindness

Declutter The Mind

Shared 2 weeks ago

1K views

15:23

15-Minute Guided Meditation for Grouchiness and Feeling Grouchy

Declutter The Mind

Shared 2 weeks ago

1.2K views

15:26

15-Minute Guided Meditation for Family Stress | Find Calm & Emotional Balance

Declutter The Mind

Shared 2 months ago

2.1K views

15:30

15-Minute Guided Meditation for New Parents | Find Calm and Recharge

Declutter The Mind

Shared 7 months ago

3K views

15:30

15-Minute Guided Meditation for Dealing with Family Conflict | Find Calm and Clarity

Declutter The Mind

Shared 7 months ago

4.9K views

15:31

15-Minute Guided Meditation for When You’re Feeling Tired | Recharge and Relax

Declutter The Mind

Shared 8 months ago

7.2K views

10:29

10-Minute Guided Meditation to Let Go of Control | Find Peace and Acceptance

Declutter The Mind

Shared 8 months ago

21K views

16:01

15-Minute Guided Meditation for Releasing Grudges | Let Go of Resentment and Find Peace

Declutter The Mind

Shared 8 months ago

4.5K views

3:29:52

3 Hour Sleep Talk Down | Gentle Music, White Noise, Black Screen for Deep Sleep

Declutter The Mind

Shared 8 months ago

8.3K views

15:28

15-Minute Guided Meditation for Dealing with Criticism | Build Resilience and Self-Acceptance

Declutter The Mind

Shared 8 months ago

2.8K views

20:38

20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness

Declutter The Mind

Shared 8 months ago

16K views

20:34

20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry

Declutter The Mind

Shared 8 months ago

2.9K views

20:34

20-Minute Guided Meditation for Winter | Embrace Calm and Inner Warmth

Declutter The Mind

Shared 8 months ago

6K views

20:22

20-Minute Guided Meditation for Irritability | Calm Your Mind and Reduce Frustration

Declutter The Mind

Shared 9 months ago

8.2K views

15:22

15-Minute Morning Guided Meditation for Productivity | Start Your Day with Focus and Clarity

Declutter The Mind

Shared 9 months ago

9.2K views

15:22

15-Minute Guided Morning Vipassana Meditation | Start Your Day with Mindful Awareness

Declutter The Mind

Shared 9 months ago

25K views

15:20

15-Minute Guided Meditation for Overcoming Fear | Calm Your Mind and Build Courage

Declutter The Mind

Shared 9 months ago

9.5K views

15:26

15-Minute Guided Meditation for Embracing Change | Cultivate Openness and Resilience

Declutter The Mind

Shared 10 months ago

4.7K views

15:22

15-Minute Guided Meditation for Increasing Patience | Cultivate Calm and Mindful Awareness

Declutter The Mind

Shared 10 months ago

7.6K views

10:51

10-Minute Guided Meditation for Reducing Worry | Calm Your Mind and Let Go

Declutter The Mind

Shared 10 months ago

11K views

15:26

15-Minute Guided Meditation for Changing Your Mindset | Shift Your Perspective and Grow

Declutter The Mind

Shared 10 months ago

9.4K views

15:32

15-Minute Guided Meditation for Self-Control | Strengthen Your Mind and Focus

Declutter The Mind

Shared 10 months ago

25K views

20:40

20-Minute Guided Meditation for Emotional Detox | Release Stress & Find Inner Calm

Declutter The Mind

Shared 10 months ago

22K views

20:44

20-Minute Vipassana Meditation for Mindful Awareness | Guided Meditation for Clarity and Presence

Declutter The Mind

Shared 10 months ago

11K views

20:42

20-Minute Breath-Focused Vipassana Meditation | Guided Meditation for Mindfulness and Clarity

Declutter The Mind

Shared 10 months ago

11K views

20:34

20-Minute Guided Meditation for Developing Mindfulness | Mindfulness Practice

Declutter The Mind

Shared 10 months ago

5.1K views

15:40

15-Minute Guided Meditation for Mental Clarity | Vipassana Meditation

Declutter The Mind

Shared 10 months ago

14K views

15:33

15-Minute Guided Meditation for Cultivating Joy | Mindfulness Meditation

Declutter The Mind

Shared 10 months ago

5.2K views

20:31

20-Minute Meditation for Grounding and Centering | Find Calm and Balance in the Present Moment

Declutter The Mind

Shared 11 months ago

6.7K views

15:24

15-Minute Meditation for Navigating Change | Embrace Change with Mindfulness & Calm

Declutter The Mind

Shared 11 months ago

2.4K views

15:25

15-Minute Meditation for Emotional Stability | Ground Yourself in Calm & Mindfulness

Declutter The Mind

Shared 11 months ago

8.8K views

30:26

30 Minute Anapana Vipassanā Meditation for Deep Focus (Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

38K views

10:42

Quick 10 Minute Anapana Vipassanā Meditation for Busy Days (Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

20K views

20:26

20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

33K views

15:24

Guided Meditation for Grumpiness (15 Mins, Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

3.2K views

15:21

Guided Meditation for Dealing with Failure (15 Mins, Voice Only)

Declutter The Mind

Shared 1 year ago

4.2K views

20:21

20-Minute Guided Vipassana Meditation: Ease Anxiety & Find Peace

Declutter The Mind

Shared 1 year ago

33K views

10:45

10-Minute Guided Meditation: Find Your Calm When Feeling Mad

Declutter The Mind

Shared 1 year ago

3.6K views

15:26

Ease Tension: 15-Minute Mindfulness Meditation When Feeling Tension (Relaxation & Stress Relief)

Declutter The Mind

Shared 1 year ago

11K views

11:21

10-Minute Mindfulness Meditation for Feeling Alone - Voice Only

Declutter The Mind

Shared 1 year ago

5.7K views

10:26

10-Minute Guided Meditation for Overcoming Feeling Jaded (Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

4.5K views

15:24

Empowerment: 15-Minute Guided Mindfulness Meditation (Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

7.5K views

15:21

Guided Mindfulness Meditation for Courage (15 Minutes)

Declutter The Mind

Shared 1 year ago

6.9K views

15:28

Build Resilience: 15-Minute Guided Mindfulness Meditation

Declutter The Mind

Shared 1 year ago

10K views

10:35

10-Minute Guided Mindfulness Meditation for Inner Strength

Declutter The Mind

Shared 1 year ago

14K views

15:05

10/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

15:02

9/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

20:04

8/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

15:02

7/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

10:20

6/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

15:08

5/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

15:03

4/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

15:06

3/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

10:02

2/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views

10:15

1/10: Inner Strength Meditation Course

Declutter The Mind

Shared 1 year ago

0 views