Hi everyone,

I started my channel to encourage women who want to get back into shape after life got in the way, raising kids, feeling depressed or stressed, in their 30s or older, and have let themselves get out of control in the belly. No judgement, I get it!! I want my viewers to transform into healthier versions of themselves with me to help them along the journey. I am tired of seeing "beginner" workout videos with women who are in their 20's and already in good shape, so here I am. Raw, authentically myself, out of shape but wanting to be healthy again, and trying to put in the work before the next winter comes around and puts me in hibernation mode again. Keeping it real 2026! 💪 join me on my journey!! Lets get rid of the belly and expand our chances of living a longer stronger healthier life style 💜🙌🕉