Do you have an injury that you don't understand or do you want to improve your health but you don't know how? If you do then this channel will simplify injuries, answer your questions and help you get out of pain, move more efficiently and feel better.

Hi I'm Raul, the owner of Phoenix Down Bodywork and it is my mission to make complicated topics simple so that you understand what's causing the problem and what you can do to help yourself improve.

I will do this by showing you how the body works, movements, stretches, exercises, nutrition and lifestyle tips and I will cover topics such as musculoskeletal injuries like shoulder pain, back pain, arthritis and tendinitis. I will also cover health topics such as diabetes, anemia, eczema, headaches and much more.

Also, if you don't know by the name "Phoenix Down" I'm a big Final Fantasy fan! So Subscribe and we can nerd out about the series!

Let's level up together!

Raul