THAT WAS 2025 - richtig manifestieren und das Leben selbst gestalten (Liebe, Einkommen & mehr)

Mindset, Heilung & mentale Stärke: Vom Kreuzbandriss zu HYROX , vom Krebs zum Halbmarathon

BERUF INFLUENCER: Gehalt, wie Influencer WIRKLICH sind und bodenlos peinliche Stories

Barcelona Travel Vlog mit Wifey 🇪🇸 – Die schönsten Spots, Food & (Vintage) Shopping | Spanien 2025

Kinderwunsch vs. Krebs (Heilung) mit 30 – Hoffnung, Wünsche und Unsicherheiten

Meine Sportwoche 🏃‍♀️ Vorbereitung auf den Halbmarathon 2026 – Training, Rest Days & Motivation

Wie Ernährung dich in der Krebstherapie stärken kann & Ernährung für Krebsprävention

VLOG: Modeling job in Düsseldorf, Carmushka's Carma Festival event in Cologne, shopping & more 💘

Dream apartment in an old building in Munich? Found an apartment in Munich within 2 weeks? 😱

EVERYDAY VLOG - Influencer everyday life, autumn recipes, autumn outfits shopping, sports & movin...

MUNICH VLOG 🥨🎡 - Oktoberfest visit 2025, skin cancer prevention with AI, Lagree in Munich and mov...

Ayurveda Resort Sonnhof Tirol: my experiences at the Wellness & Yoga Aryuveda Retreat Hotel

BIG NEWS??😱 Vlog Time: Lagree Training, Breast Diagnosis, Dirndl & Visit to Hometown Munich

Cancer & Chemotherapy Q&A: Boosting metabolism after chemotherapy? Faster hair growth?

EMETOPHOBIA - getting rid of the fear of nausea and vomiting and tips for panic attacks

Gut-friendly FULL DAY OF EATING - Leaky Gut & Irritable Bowel Syndrome after Chemotherapy

Hormones after cancer & chemotherapy - how am I doing with the pill & PMS after cancer therapy

REWE Snack Tasting - I test healthy (protein) snacks for you / treatfuls, nucao and more

Clean eating & avoiding sweeteners - this is how I changed my diet / Gut health

Lose weight AND build muscle? This is how fat loss and muscle building worked for me!

From constant stress to a fitness body: why regeneration and sleep are so important // Podcast #29

Women's Health Camp Kos 2025: My experiences at the camp on Kos - training camp for women

Are sweeteners harmful to the gut? What are the best natural sweeteners? Gut health

WHAT I EAT - quick and easy meals for weight loss under 10 minutes / fat loss & muscle building

10kg Abnahme: meine Tipps, wie ich ohne Kalorien zählen und ohne Stress abgenommen habe!

My blood values ​​before the cancer diagnosis - Lymph node cancer / Hodgkins lymphoma / Blood val...

Botox for teeth grinding - Treatment & Experience! Masseter Botox for a slimmer face?

Diagnose Brustkrebs mit 24: Krebssymptome, Chemotherapie und Ernährung bei Krebs

My supplements routine: dietary supplements - Brain Effect, Everydays, ahead & Co.

OURA RING - my experiences after 1 year of wearing it (stress management, sleep, cycle tracking &...

Cortisol und Fettabbau: Cortisol senken, Stress reduzieren und abnehmen - meine Tipps

What I eat in a day I Food Diary intuitive eating with protein recipes - without counting calories

10km Laufen - mein erstes Mal! RUNNING VLOG + Tipps für Laufanfänger:innen (Laufequipment)🏃🏼‍♀️

VLOG #32: Aktuelle Beauty Routine, mein Booty Workout, Frisörbesuch und Tipps für blonde Haare

ONLINE TRAINER LIZENZ - meine Erfahrungen und Tipps für die Abschlussprüfung 📚💪🏻

PODCAST #24: Fear of a cancer recurrence – how do I deal with it?

PODCAST #23: Krebsdiagnose am 23. Geburtstag - Alinas Cancer Journey

PODCAST #22: Depression vorbeugen - meine WINTER ARC CHALLENGES / mehr Energie im Winter

How I healed my LEAKY GUT - my tips and experiences with intestinal problems

Mental strength during cancer and chemotherapy - Coping with cancer & cancer diagnosis

Botox Behandlung gegen Zähneknirschen und übermäßiges Schwitzen (Hyperhidrose) - hilft das WIRKLICH?

12 MIN PILATES BALL CORE WORKOUT / Mini Ball Deep CoreWorkout for strong abs and stability

Diagnose Krebs / Hodgkin Lymphom - Q&A Krebs, Chemotherapie, Nachsorge, Reha

PILATES ABS & DEEP CORE / 10 Min Pilates Home Workout for defined abs / no repeat & no equipment

10 MIN HULA HOOP WORKOUT - Medium & Advanced ✨ Hula Hoop Workout Full Body at Home

Diagnose LEAKY GUT SYNDROM 🩺 Nachwirkung der Chemotherapie. Über die Darmgesundheit & die Ernährung

GRWM Schmink-Tutorial Alltagslook & Cancer Talk: Die Nachwirkungen meiner Chemotherapie 🎗️

PILLE ABSETZEN: Update nach 8 Monaten! Abnahme und Haut nach dem Pille absetzen & Gefühlszustand

Travel & Emetophobia - Travel without panic attacks & experiences EMUNIS course with Martina Effmert

10 MIN Upper Body Pilates / tone your arms, back & shoulders with light weights / At Home Pilates

VLOG #31: Barcelona Vlog 🇪🇸 Restaurant Tipps, Shoppen, Hotel und Schweppes Event

Fake Henna Freckles – cute freckles in 5 minutes, super easy and quick! 😍

10 MIN PILATES BOOTY & LEGS WORKOUT / Reformer Pilates with towels - long lean legs & round booty

VLOG #30 🎗️Was passiert bei der Krebsnachsorge? Gesunder Einkauf, Booty Workout & Full Day of Eating

10 MIN CALORIE KILLER CARDIO WORKOUT / At Home, No Equipment, No Repeat, Standing only

15 MIN PILATES BOOTY WORKOUT / Butt Lift and Lower Body Sculpt - No Equipment

VLOG #29 FULL DAY OF EATING 🥑🍱 What I eat in Berlin - Girls Dinner im Telegraphenamt Berlin

VLOG #28 IN BERLIN 🎥 Reformer Pilates, darmfreundliches Full Day Of Eating, Make-Up Routine & mehr

12 MIN Pilates Deep Core Abs Workout 💪🏼 Rumpf- und Bauchmuskelstärkung + Stomach Vacuum

10 MIN PILATES BOOTY WORKOUT II Fitness Slider Workout for a round and shaped booty