Cultivate Movement
Functional Range Conditioning (FRC) utilizes the latest advancements in scientific knowledge, to increase ones active, usable ranges of motion, strength/resilience, and neurological control.
Kinstretch classes utilize FRC techniques in a group setting.
Functional Range Assessment (FRA) to determine mobility baseline and develop customized training plan.
1:1 coaching
Mobility training for lifelong movers.
Former ATC for Paralympic/Olympic athletes.
Over 45 recreational aerialist and athlete.
Thrive in midlife!!
