Common Sense Medicine Foundations - Invidious

Common Sense Medicine Foundations

Welcome to Common Sense Medicine Foundations

Imagine a podcast where passion for health meets the power of voice, where every episode is a step towards wellness. That's the vision of our podcast, Common Sense Medicine. As a family physician, I (Tim) bring to the table a deep understanding of population health and health education, while Michael offers practical advice drawn from his own transformative experience of losing over 50 pounds through lifestyle changes. This podcast isn't just about listening; it's about engaging, learning, and empowering listeners to take control of your health. It's a platform where questions are answered, myths are debunked, and the latest in nutritional science is broken down into actionable information. So tune in, get inspired, and start your journey to better health.

Disclaimer: Because every one's health is so unique, please do not take the information in these videos as medical advice. Instead, always talk to your primary care doctor first.

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35:09

3 Things You MUST Do If You're Taking a GLP-1 For Weight Loss

Common Sense Medicine Foundations

Shared 7 months ago

127 views

47:26

How to Cultivate Grit: Developing Resilience When You Receive a Devastating Diagnosis

Common Sense Medicine Foundations

Shared 1 year ago

53 views

31:07

What's Up with Low Testosterone?

Common Sense Medicine Foundations

Shared 1 year ago

100 views

32:47

A Comprehensive Review of Our Weight Loss Foundation Series

Common Sense Medicine Foundations

Shared 1 year ago

66 views

24:20

The Truth About Diabetes - Are You Falling For These Myths? #4 Is a Big One

Common Sense Medicine Foundations

Shared 1 year ago

97 views

31:45

How to Use a Tracker to Aid in Weight Loss

Common Sense Medicine Foundations

Shared 1 year ago

31 views

49:35

Foundation 13 - How to Use Atomic Habits for Successful Weight Loss

Common Sense Medicine Foundations

Shared 1 year ago

40 views

25:18

BONUS EPISODE - 5 Things You MUST Do If You're on the Weight Loss Shot

Common Sense Medicine Foundations

Shared 1 year ago

35 views

28:00

Foundation 12 - Why Your Friends Affect Your Weight Loss Goals

Common Sense Medicine Foundations

Shared 1 year ago

17 views

29:59

Foundation 11 - The Delayed Gratification Diet

Common Sense Medicine Foundations

Shared 1 year ago

44 views

34:03

Foundation 10 - How to Use Your Environment for Weight Loss Success

Common Sense Medicine Foundations

Shared 1 year ago

71 views

36:53

Foundation 9 - Is Negativity Bias Stopping Your Weight Loss?

Common Sense Medicine Foundations

Shared 1 year ago

28 views

50:07

Foundation 8 - Unlocking Will Power: The Key to Lasting Weight Loss.

Common Sense Medicine Foundations

Shared 1 year ago

44 views

34:36

Foundation 7 - Cracking the Weight Loss Code: Becoming the 5%

Common Sense Medicine Foundations

Shared 1 year ago

105 views

4:17

Mastering Holiday Eating: Enjoy Your Festive Meals Wisely

Common Sense Medicine Foundations

Shared 1 year ago

4 views

5:00

Enjoying Holiday Treats Without the Guilt!

Common Sense Medicine Foundations

Shared 1 year ago

1 view

39:08

Foundation 6 - Better Sleep for Better Weight Loss

Common Sense Medicine Foundations

Shared 1 year ago

56 views

21:49

Bonus Foundation - Surviving the Holiday Health Traps!

Common Sense Medicine Foundations

Shared 1 year ago

31 views

36:42

Foundation 5 - Understanding the Science of Weight Loss

Common Sense Medicine Foundations

Shared 1 year ago

55 views

32:37

Foundation 4 - Why Your Body Hates Losing Weight and How You Can Hack It

Common Sense Medicine Foundations

Shared 1 year ago

204 views

32:54

Foundation 3 - How to Exercise For Weight Loss

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Shared 1 year ago

60 views

39:33

Episode 2 - Understanding Macros

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Shared 1 year ago

69 views

33:21

Episode 1 - Energy Balance

Common Sense Medicine Foundations

Shared 1 year ago

133 views

33:26

Ep 39 - Everything You Need to Know About Your Gut | Optimize Your Gut Microbiome

Common Sense Medicine Foundations

Shared 2 years ago

34 views

40:23

The Weight of the Nation: How Our Obsession with Body Image Is Harming Our Health and Happiness

Common Sense Medicine Foundations

Shared 2 years ago

53 views

15:00

The Ultimate Guide to Exercise for Beginners with a Professional Fitness Coach

Common Sense Medicine Foundations

Shared 2 years ago

24 views

32:19

Ep 36 Debunking 5 Common Health Myths: Everything You Need to Know

Common Sense Medicine Foundations

Shared 2 years ago

15 views

30:58

Busting the Top 5 Diet Myths!

Common Sense Medicine Foundations

Shared 2 years ago

5 views

21:13

The Silent Epidemic: Battling Fatty Liver Disease and Restoring Health

Common Sense Medicine Foundations

Shared 2 years ago

8 views

31:40

Ep 33 - Do This to Unlock Your Health Potential

Common Sense Medicine Foundations

Shared 2 years ago

11 views

27:47

Ep 31 - Exercises You Must Do Now For Your Health | A New Way to View Movement

Common Sense Medicine Foundations

Shared 2 years ago

24 views

26:35

Ep 30 - How to Age BETTER | Improving Healthspan AND Lifespan

Common Sense Medicine Foundations

Shared 2 years ago

18 views

7:45

Bonus Episode - What's Wrong With Sugar? | Changing Your Habits Successfully

Common Sense Medicine Foundations

Shared 2 years ago

22 views

27:45

Ep 29 - "Atomic Habits" and Health | How to Change Habits to Improve Your Health Span

Common Sense Medicine Foundations

Shared 2 years ago

27 views

1:31

Things You Need to Know about High Blood Pressure 🎯...and a Blooper Reel for Fun 😂 #health #podcast

Common Sense Medicine Foundations

Shared 2 years ago

56 views

0:48

Welcome to our channel! 💕😁

Common Sense Medicine Foundations

Shared 2 years ago

5 views

29:49

Ep 27 - Food and Mood? | The Gut Microbiome and Depression | Motivational Testimonies

Common Sense Medicine Foundations

Shared 2 years ago

20 views

1:26

How food affects your mood #podcast #health #food

Common Sense Medicine Foundations

Shared 2 years ago

11 views

27:42

Episode 26 - Anxiety and Depression | Dad Edition | Dangerous Habits | The Need to Communicate

Common Sense Medicine Foundations

Shared 2 years ago

5 views

32:57

Episode 25 - Anxiety and Depression - Moms Edition | Mom Guilt | Healthy Ways to Overcome

Common Sense Medicine Foundations

Shared 2 years ago

2 views

34:22

Episode 24 - Anxiety and Depression and Rise of Social Media

Common Sense Medicine Foundations

Shared 3 years ago

3 views

23:25

Episode 23 - Why "NEAT" is crucial for your metabolism!

Common Sense Medicine Foundations

Shared 3 years ago

9 views

35:09

Episode 22 - Can you Exercise TOO Much? / What is a MET / Our Experience with Fitness

Common Sense Medicine Foundations

Shared 3 years ago

5 views

31:33

Episode 21 - What to do when you can't get the "weight loss shot" any more

Common Sense Medicine Foundations

Shared 3 years ago

11 views

35:25

Episode 20 - 5 of the Most Common Problems We Hear in Clinic and How We Fix It

Common Sense Medicine Foundations

Shared 3 years ago

2 views

35:19

Episode 19 - The Facts About Cholesterol | The Role of Lifestyle and Statin

Common Sense Medicine Foundations

Shared 3 years ago

162 views

18:36

Episode 18 - Conquering Diabetes | How She Beat It | How She Keeps It Controlled

Common Sense Medicine Foundations

Shared 3 years ago

8 views

25:48

Episode 17 - How to Reverse Type 2 Diabetes

Common Sense Medicine Foundations

Shared 3 years ago

22 views

28:45

Episode 16 - How to Eat Out Without Destroying Your Health Goals | Eat This Not That

Common Sense Medicine Foundations

Shared 3 years ago

8 views

29:55

Episode 15 - 5 Things You Must Know About High Blood Pressure BEFORE You See Your Doctor

Common Sense Medicine Foundations

Shared 3 years ago

50 views

31:05

Episode 14 - How to Prevent the Number 1 Killer in Americans

Common Sense Medicine Foundations

Shared 3 years ago

52 views

31:19

Episode 13 | The Truth about Testosterone for Low T | How to Boost your Testosterone Naturally

Common Sense Medicine Foundations

Shared 3 years ago

10 views

25:02

Episode 12 - Do Vitamins Prevent Disease? | Why We Need Good Studies | Can Vitamins Be Dangerous?

Common Sense Medicine Foundations

Shared 3 years ago

34 views

30:53

Episode 11 - Trendy Health vs Habit Health | Readiness for Change | Grit and Health Goals

Common Sense Medicine Foundations

Shared 3 years ago

19 views

39:15

Episode 10 - Why is ADHD on the Rise? | Genetics or Enviornment? | Natural Solutions?

Common Sense Medicine Foundations

Shared 3 years ago

18 views

24:47

Episode 9 - EKG from a Watch? | Childhood Vaccines | Healthcare Burnout | Medication Shortages

Common Sense Medicine Foundations

Shared 3 years ago

5 views

27:57

Episode 8 - What is Our Approach to Medicine | Two Things We Wish You Knew About Your Health

Common Sense Medicine Foundations

Shared 3 years ago

8 views

28:32

Episode 7 The Full Effects of Exercise | How to Start and How Continue | Post Recovery Tips |

Common Sense Medicine Foundations

Shared 3 years ago

25 views

30:31

Episode 6 - Diet with the Best Weight Loss and Heart Health | Sustainability? | Yay or Nay?

Common Sense Medicine Foundations

Shared 3 years ago

17 views

22:41

Episode 5 - Low Carb Diets The Science Behind Them Yay or Nay

Common Sense Medicine Foundations

Shared 3 years ago

13 views