Pillar Kinetic - Invidious

Pillar Kinetic

We help Las Vegas active adults feel better, move better, and live better.

Our Services:
Strength & Conditioning
Sports Performance
Injury Rehab
Physical Therapy
Performance Physical Therapy
Pelvic Health Physical Therapy

📞 Call us to book: 702-389-1950
📍 Address: 7381 Prairie Falcon Road Suite 110 Las Vegas, NV 89128

Schedule a Consultation at pillarkinetic.com/book-consultation/

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0:29

Y's on Stability Ball

Pillar Kinetic

Shared 1 month ago

29 views

0:16

Vertical VOR

Pillar Kinetic

Shared 1 month ago

3 views

0:15

Vertical Saccades

Pillar Kinetic

Shared 1 month ago

18 views

0:38

T's on Stability Ball

Pillar Kinetic

Shared 1 month ago

6 views

0:31

Slider Lateral Lunge

Pillar Kinetic

Shared 1 month ago

8 views

0:23

Slider Front Lunge

Pillar Kinetic

Shared 1 month ago

2 views

0:36

Single Leg Hamstring Slider

Pillar Kinetic

Shared 1 month ago

15 views

1:00

Single Leg Banded Hip Internal Rotation Adduction Bridge

Pillar Kinetic

Shared 1 month ago

15 views

0:55

Single Leg Banded Hamstring Slider

Pillar Kinetic

Shared 1 month ago

9 views

0:49

Shoulder Taps

Pillar Kinetic

Shared 1 month ago

5 views

0:35

Rotational Calf Raise

Pillar Kinetic

Shared 1 month ago

9 views

0:47

Prone Hamstring Curls with a Band

Pillar Kinetic

Shared 1 month ago

5 views

0:49

Landmine Press

Pillar Kinetic

Shared 1 month ago

4 views

0:44

Kickstand Deadlift with Kettlebell

Pillar Kinetic

Shared 1 month ago

2 views

0:39

I's on Stability Ball

Pillar Kinetic

Shared 1 month ago

6 views

0:17

Horizontal VOR

Pillar Kinetic

Shared 1 month ago

17 views

0:18

Horizontal Saccades

Pillar Kinetic

Shared 1 month ago

5 views

0:41

Hip Rolling

Pillar Kinetic

Shared 1 month ago

15 views

0:34

Double Leg Hamstring Slider

Pillar Kinetic

Shared 1 month ago

10 views

0:54

Cuban Press

Pillar Kinetic

Shared 1 month ago

5 views

0:35

Bear Tabletop

Pillar Kinetic

Shared 1 month ago

6 views

1:03

Adductor Rotation Against Wall

Pillar Kinetic

Shared 1 month ago

37 views

30:32

Kinetic Las Vegas- Shop Talk- Episode 3: Shoulder Treatment with Dr. Joe

Pillar Kinetic

Shared 2 months ago

13 views

22:15

Kinetic Las Vegas- Shop Talk- Episode 2: Vulvodynia- Questions & Answers

Pillar Kinetic

Shared 2 months ago

6 views

1:26

Minija Interview

Pillar Kinetic

Shared 2 months ago

25 views

1:01

Erica Interview

Pillar Kinetic

Shared 2 months ago

6 views

1:49

Joe Interview

Pillar Kinetic

Shared 2 months ago

9 views

20:43

Kinetic Las Vegas- Shop Talk- Episode 1: What is pelvic floor physical therapy?

Pillar Kinetic

Shared 3 months ago

17 views

1:10

Who We Are- Pillar Kinetic

Pillar Kinetic

Shared 3 months ago

111 views

1:25

Minija Clinic Tour

Pillar Kinetic

Shared 6 months ago

21 views

0:45

Quadruped Transverse Abdominis Activation (Deep Core Control)

Pillar Kinetic

Shared 6 months ago

70 views

0:23

Mixed Grip Hold

Pillar Kinetic

Shared 6 months ago

9 views

0:53

Rib Cage Rolling

Pillar Kinetic

Shared 6 months ago

80 views

0:17

Upward Facing Dog

Pillar Kinetic

Shared 6 months ago

34 views

1:09

Foam Roll to the Calf

Pillar Kinetic

Shared 6 months ago

22 views

1:08

Foam Roll to the Quads

Pillar Kinetic

Shared 6 months ago

11 views

0:23

Single Leg Calf Raise

Pillar Kinetic

Shared 6 months ago

16 views

1:02

Banded Pull-Up (Build Your First Pull-Up)

Pillar Kinetic

Shared 6 months ago

8 views

1:13

Lacrosse Ball (LAX) to the Hamstring

Pillar Kinetic

Shared 6 months ago

11 views

0:40

Scap Pull-Ups

Pillar Kinetic

Shared 6 months ago

15 views

0:12

Chin Up Hold

Pillar Kinetic

Shared 6 months ago

4 views

0:39

Clamshells

Pillar Kinetic

Shared 6 months ago

11 views

0:49

Clamshells in Hip Neutral

Pillar Kinetic

Shared 6 months ago

29 views

0:54

Hip Abduction with External Rotation

Pillar Kinetic

Shared 6 months ago

274 views

0:48

Cossack Squat

Pillar Kinetic

Shared 6 months ago

18 views

0:38

Quadruped Around the World

Pillar Kinetic

Shared 6 months ago

21 views

0:48

Standing Bilateral TKE (Terminal Knee Extension)

Pillar Kinetic

Shared 6 months ago

10 views

0:53

Pelvic Clocks

Pillar Kinetic

Shared 6 months ago

29 views

0:28

Soleus Calf Raise in Squatting Position

Pillar Kinetic

Shared 6 months ago

34 views

0:31

Half Kneeling Reverse Chop

Pillar Kinetic

Shared 6 months ago

143 views

0:33

Glute Bridge

Pillar Kinetic

Shared 6 months ago

13 views

0:37

Quadruped Tail Wag

Pillar Kinetic

Shared 6 months ago

54 views

0:34

Rotational Calf Raise

Pillar Kinetic

Shared 6 months ago

12 views

0:31

Diaphragm Breathing

Pillar Kinetic

Shared 6 months ago

22 views

0:29

Mountain Climbers

Pillar Kinetic

Shared 6 months ago

12 views

0:28

Bear Plank

Pillar Kinetic

Shared 6 months ago

28 views

0:47

Sidelying Hip Abduction

Pillar Kinetic

Shared 6 months ago

16 views

0:24

Scap Pull Ups

Pillar Kinetic

Shared 6 months ago

9 views

0:33

Cross Body Mountain Climber

Pillar Kinetic

Shared 6 months ago

11 views

0:46

Standing Unilateral Terminal Knee Extension

Pillar Kinetic

Shared 6 months ago

84 views