enduranceID

We are 20K now here in enduranceID swim fam. Thank you for trusting me to be your coach and guiding you through your swim life.
I hope what I teach is truly valuable, and helps you learn, improve, and enjoy swimming even more. Remember, the only way to get better at something is to do many reps and to stay consistent. 💯
And trust me as you get better at swimming, or YouTube, or anything else in life you start liking it even more. 🏊‍♂️
Keep swimming even if it feels like you’re not improving, you do!
What would you like to see more? 👇🏼

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3 weeks ago | [YT] | 78

enduranceID

You can’t see yourself from the side.

The other day I was talking with another swim coach about how important it is to have someone who can look at your stroke from the side.

Because when you swim, everything just feels as good as it can feel. But you don’t really see yourself, and you can easily miss small, important details that make you slower or waste your energy.

That’s why feedback from the side is so powerful. And that’s why I came up with the idea to help you fix and improve your stroke.

How it works:

1. You send me a short swim video

2. I analyze your stroke

3. You receive personal video feedback from me

In your feedback video, I’ll highlight what’s working, what needs to be fixed, which drills to use, and what to focus on first so you can improve faster, without guessing or wasting another lap.

If you want to speed up your progress and train with clarity, all the details are in the link below.

👉 👉 👉 enduranceid.com/stroke-analysis 👈 👈 👈

Happy swimming in 2026 and let’s get faster than ever together

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1 month ago | [YT] | 58

enduranceID

As we’re closing 2025 and stepping into 2026, I just want to say a big thank you 🤍

This channel exists because of you. Because you watch, comment, ask questions, share your progress, and trust me to be part of your swimming journey. Being able to teach, share, and help people enjoy swimming more is something I truly care about.

This year was full of good things. Great videos, amazing conversations, new connections, and seeing so many of you get more confident and comfortable in the water 🏊‍♀️ That’s what makes all of this worth it.

Next year, I’m not going anywhere. I’ll keep showing up, keep teaching, keep helping, and doing my best to create content that actually helps you swim better and enjoy the process.

If there’s something specific you’d love to see next year, a topic, a skill, or a struggle you have, tell me in the comments. I’m always listening.

And if you’re setting swimming goals or challenges for the next year, I’ll leave something below that can help you get there.

Beginners Swimming Course
enduranceid.com/beginner-swim-course

20 Drills to Transform Your Swimming
enduranceid.com/20-drills

1:1 Swim Coaching
enduranceid.com/appointment

Thank you for being here and for being part of this little swimming community 🤍
Let’s keep moving forward and becoming better swimmers together.

Happy New Year 🎉

1 month ago | [YT] | 231

enduranceID

One month ago I was thanking you for hitting our first 5K subscribers on YouTube.

Today, it’s 10K and I want to do that again.

Thank you for watching and supporting my channel. I truly want everyone watching to learn and get better at swimming.

But most importantly I want you to fall in love with swimming, and only outstanding content, truly helpful advice and consistency will make a difference.

Just like in posting videos, growing YouTube, lifting or swimming, if you stay with it for long enough, I’m pretty confident you can outgrow even the best ones.

Cheers, and let’s keep swimming 💙

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3 months ago | [YT] | 25

enduranceID

Thank you to everyone who is watching the videos 🏊‍♂️ Hit 5K subscribers here on YT.

The number one reason I make this content is to help you in any way possible to achieve the best swimming results you can.

Let’s keep it going!

Keep swimming, and stay healthy 🏊‍♀️

I will see you very soon 💙

P.S. What would like to see in the upcoming videos? 👇🏼

4 months ago | [YT] | 14

enduranceID

Cold swims become not as cold.

Closing the season with a 3.8km open water swim and 3rd place overall.

Next race in 2 months.

And on another continent, exciting and fun.

Remember to stay humble, work hard and believe in yourself.

You can do anything and be anyone!

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4 months ago | [YT] | 26

enduranceID

From 2:00/100 to 1:13/100 all because of one thing.

Meet my husband, who’s destiny is to swim with me forever now 😅

This one thing that help him to drop nearly 50sec on the 100m is called INTERVALS.

Intervals are structured sets, hitting certain time, and having limited rest in between.

Instead of swim endlessly for no reason he started swimming shorter, timed sets with limited rest in between.

The result is clear 🏆

Are you swimming intervals?

4 months ago | [YT] | 17

enduranceID

Can you swim 25m/yd without stopping?

Can you stay calm, and not panic?

Can you breathe and not choke on water?

If the answer is no, we have something to work on.

55% of the global population can not swim.

Swimming is a survival skill.

Don’t be a part of that 55% because you never know where the life will bring you.

5 months ago | [YT] | 17

enduranceID

One of the best things you can do to see progress in swimming is learning a new stroke.

It can be backstroke, breaststroke or butterfly (if you want more challenge).

Swimming freestyle all the time can feel like plateau with no improvement.

Every stroke in swimming has the same pull mechanics, with high elbow.

The body is also horizontal and head placed in line.

Rest from freestyle, learn a new stroke, new kick and a different way of being in the water.

Your swims will be more diverse and fun.

And I promise, once you come back to freestyle, you’ll feel faster and stronger.

5 months ago | [YT] | 19

enduranceID

This breathing pattern is a game changer.

All the coaches including my former coach have always taught to exhale slowly and gradually when face is the water.

I want to introduce a different pattern that helped many of my students to finally stop getting out of breath after just 1-2 laps.

I personally switched to this pattern in every swim and ow race too.

It’s Inhale - Hold - Exhale.

What you do is inhale on the side, hold until 1-2 strokes left before turning your head to the side, exhale, and again rotate and breathe in.

Now instead of breathing out all the air from the start, you’re going to regulate how much air you are exhaling and when.

Try this next time you’re swimming 🏊‍♂️

5 months ago (edited) | [YT] | 14