Coming from a small town, IIT, Gold Medal, and working on cutting edge AI & ML was everything for me— until life took an unexpected turn. A severe battle for 5 years with Long COVID left me bedridden, forcing me to pause everything and navigate a maze of doctors and diagnoses.

What brought me back wasn't just medicine. I began looking at healing through a different lens—attending retreats, connecting with others navigating similar struggles, and exploring spirituality alongside neuroscience. Applying a research mindset to human cognition, nervous system regulation, and self-healing changed everything for me.

On this channel, I bridge cutting-edge science, spiritual perspectives, and practical, ground-tested tools to help you understand yourself better and navigate your own life resets.