Channel about workout from Ukraine. I have been training since 2011 and have helped more than 400 people as an online coach since 2019. Author of 3 YouTube channels and 2 Telegram channels on workout training
Video about training in calisthenics with your own weight on the bar and bars or without equipment. Analyze how to pump muscles in calisthenics, how to pull up more, how to push up more
On the WorkOutMan 2.0 - Reload channel I share my experience of training with my own weight since 2011. I show mistakes - how you can achieve results faster. Read dozens of testimonials on the site - links in the channel description or in the description/posted comment on video
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▼ My contacts:
Email: email me vladvromanenkov@gmail.com (and this is PayPal email for donation, other ways to support - links below video)
My instagram, telegram and facebook - links under video
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