Airrosti Rehab Centers - Invidious

Airrosti Rehab Centers

Airrosti gives you the tools and knowledge you need stay pain free! Our videos show you how to perform at-home active rehab exercises and stretches to relieve your pain and prevent future injuries. We also break down and explain the true cause of most common injuries, like knee pain, hip pain, low back pain, and limited mobility, to help you better understand how to prevent them. Our goal is to help you relieve your pain and get you back to doing what you love, fast.

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1:28

What is Airrosti? A Solution for Muscle and Joint Pain!

Airrosti Rehab Centers

Shared 2 months ago

906 views

3:13

Airrosti Provider Spotlight: Dr. Zelaya

Airrosti Rehab Centers

Shared 2 months ago

201 views

5:44

Hear What Our Providers & Patients Think About Airrosti Remote Recovery

Airrosti Rehab Centers

Shared 3 months ago

532 views

2:48

4 Simple Tips to Avoid Pain While Gardening

Airrosti Rehab Centers

Shared 4 months ago

386 views

2:04

4 Must-Do Basketball Warm Ups That Will Change Your Game!

Airrosti Rehab Centers

Shared 5 months ago

593 views

3:03

Mid-Back Strengthening Exercises for Swimmers

Airrosti Rehab Centers

Shared 5 months ago

590 views

2:05

Relieve Plantar Fasciitis Foot Pain with these Simple Exercises!

Airrosti Rehab Centers

Shared 5 months ago

596 views

5:37

Neck Exercises for Swimmers

Airrosti Rehab Centers

Shared 5 months ago

2K views

6:14

Hip Exercises for Swimmers

Airrosti Rehab Centers

Shared 5 months ago

997 views

4:37

Back Exercises & Stretches for Swimmers

Airrosti Rehab Centers

Shared 5 months ago

787 views

4:47

Shoulder Exercises for Swimmers

Airrosti Rehab Centers

Shared 5 months ago

1K views

4:51

Knee Exercises for Swimmers

Airrosti Rehab Centers

Shared 5 months ago

583 views

4:57

Join the Airrosti Team

Airrosti Rehab Centers

Shared 6 months ago

723 views

1:26

4 Simple Bedtime Stretches That Will Help You Sleep Like a Baby!

Airrosti Rehab Centers

Shared 6 months ago

939 views

2:32

Surprising Facts and Misconceptions of Hamstring Strains

Airrosti Rehab Centers

Shared 10 months ago

1.1K views

1:25

Improve Your Runs With This Cool Down Routine!

Airrosti Rehab Centers

Shared 10 months ago

849 views

1:45

Get READY to Run with These 3 Easy Warm Up Stretch Tips!

Airrosti Rehab Centers

Shared 10 months ago

1K views

2:50

Surprising Facts And Myths About Calf Strains

Airrosti Rehab Centers

Shared 11 months ago

611 views

2:12

My Back Pain VANISHED After Visiting Airrosti

Airrosti Rehab Centers

Shared 11 months ago

420 views

1:48

Top 3 Cool Down Tips After a Long Hike

Airrosti Rehab Centers

Shared 11 months ago

620 views

2:33

Prevent Hiking Injuries With This Quick Warm-Up

Airrosti Rehab Centers

Shared 1 year ago

536 views

0:46

How To Perform the Perfect Plank

Airrosti Rehab Centers

Shared 1 year ago

4K views

1:01

Are bags causing you back pain? Try these tips!

Airrosti Rehab Centers

Shared 1 year ago

923 views

1:40

Top 3 Stretches for Shin Splints Pain

Airrosti Rehab Centers

Shared 1 year ago

7.6K views

1:08

Avoid Shin Splints with the Proper Shoes

Airrosti Rehab Centers

Shared 1 year ago

1K views

2:22

Shin Splints: What You Need to Know

Airrosti Rehab Centers

Shared 1 year ago

746 views

2:10

Top 3 Warm Up Stretches for Rowing

Airrosti Rehab Centers

Shared 1 year ago

3K views

0:55

How to Perform the Perfect Squat

Airrosti Rehab Centers

Shared 1 year ago

4.2K views

2:35

Learn Interesting Facts and Misconceptions of Knee Pain

Airrosti Rehab Centers

Shared 1 year ago

1.6K views

1:04

Tips for Staying Cool on Your Summer Walks, Jogs or Runs

Airrosti Rehab Centers

Shared 1 year ago

602 views

1:07

How to Perform the Perfect Reverse Lunge

Airrosti Rehab Centers

Shared 1 year ago

25K views

2:29

The Truth About Quad Strain Myths

Airrosti Rehab Centers

Shared 1 year ago

1.2K views

2:13

Warm Up Stretches for Paddleboarding (SUP)

Airrosti Rehab Centers

Shared 1 year ago

1.8K views

2:25

Stretches to Keep you Pain Free during Long Drives on Road Trips

Airrosti Rehab Centers

Shared 1 year ago

4.6K views

2:51

Road Trip Tips to Avoid Neck and Back Pain

Airrosti Rehab Centers

Shared 1 year ago

2.9K views

1:20

Top Secret Tips for Pain Free Travel

Airrosti Rehab Centers

Shared 1 year ago

986 views

2:28

Warm Up and Stretching Tips for Swimming

Airrosti Rehab Centers

Shared 1 year ago

2.9K views

1:10

3 Simple Tips to Avoid Neck & Back Pain While Using Your Phone

Airrosti Rehab Centers

Shared 1 year ago

2.2K views

2:40

How to Stretch and Warm Up for Cycling

Airrosti Rehab Centers

Shared 1 year ago

1.6K views

1:02

Transform Your Workout Recovery with Lacrosse Balls

Airrosti Rehab Centers

Shared 1 year ago

1.1K views

3:02

Interesting Facts, Risk Factors and Treatment options for Carpal Tunnel Syndrome

Airrosti Rehab Centers

Shared 1 year ago

799 views

2:57

Insider Tips: Lifestyle Modifications to Prevent Pain for Desk Workers

Airrosti Rehab Centers

Shared 1 year ago

2.6K views

3:18

Exercises and Stretches to Warm Up for PickleBall

Airrosti Rehab Centers

Shared 1 year ago

11K views

2:21

Interesting Facts & Misconceptions of Pregnancy Related Joint Pain

Airrosti Rehab Centers

Shared 1 year ago

2.7K views

2:37

Warm Up Stretches & Exercises to Prevent Injuries During Hockey

Airrosti Rehab Centers

Shared 1 year ago

1.2K views

2:54

Discover the hidden truths behind Sciatica - Myths vs. Reality Revealed

Airrosti Rehab Centers

Shared 1 year ago

2.4K views

2:06

5 Tips to Help Fix Snapping Hips

Airrosti Rehab Centers

Shared 1 year ago

1.8K views

2:30

How to Get Warmed Up before Hitting the Ice Skating Rink

Airrosti Rehab Centers

Shared 1 year ago

1K views

3:27

Hip Mobility Secrets: 3 Exercises & Stretches You Need to Know

Airrosti Rehab Centers

Shared 1 year ago

2.8K views

4:06

Hip pain exposed: Discover the surprising facts and debunked misconceptions

Airrosti Rehab Centers

Shared 1 year ago

1.3K views

2:47

How To Warm Up for Golf

Airrosti Rehab Centers

Shared 1 year ago

2.9K views

3:24

Misconceptions and Root Causes of Wrist and Elbow Pain

Airrosti Rehab Centers

Shared 1 year ago

3.2K views

4:56

Uncovering the Truth about Neck Pain: Debunking Misconceptions

Airrosti Rehab Centers

Shared 2 years ago

1.9K views

3:10

How to Warm Up for Rock Climbing

Airrosti Rehab Centers

Shared 2 years ago

1.3K views

5:28

How to Warm Up for the Back Squat

Airrosti Rehab Centers

Shared 2 years ago

11K views

5:02

Interesting Facts and Misconceptions of Foot Pain (Plantar fasciitis)

Airrosti Rehab Centers

Shared 2 years ago

2.7K views

3:11

Whats the Best Way to Warm Up for Deadlifts to Avoid Injuries?

Airrosti Rehab Centers

Shared 2 years ago

3.2K views

3:46

Stretches & Exercises to Relieve a Groin Pull (Adductor Strain)

Airrosti Rehab Centers

Shared 2 years ago

2.2K views

3:38

Uncovering the Surprising Causes of Low Back Pain

Airrosti Rehab Centers

Shared 2 years ago

3.4K views

2:47

Uncovering Groin Pulls (Adductor Strains): What Causes Them and How to Know if You Have One

Airrosti Rehab Centers

Shared 2 years ago

13K views