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TCCII
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Hi! Welcome to TCCII with Shifu Shawn Cartwright. Here you'll get free weekly Tai Chi, Qigong, Kung Fu & Meditation videos to help you stretch, strengthen, relax, and build energy with 5-30 minute qigong, meditation, tai chi and kung fu videos made for all levels including: beginner qigong, beginner tai chi, workout kung fu and more!

You’ll find traditional Wisdom and Qi Healing practices as well.

You can also find 30-60 minute Tai Chi, Qigong, and Kung Fu classes, daily workouts & all video downloads in the TCCII APP (link below)

REMEMBER:
🙌 CLICK SUBSCRIBE for free uploads!
☯ GET THE Qigong and Meditation Virtual Classes APP!
☯ LEARN Chen Tai Chi Chuan - the Original Form of Tai Chi
☯ LEARN Yang Tai Chi Chuan - the most popular form of Tai Chi
☯ LEARN Baguazhang
☯ LEARN Xingyiquan
☯ LEARN Shaolin Kung Fu and Wudang Sword

See you on the inside!

Be well,
Shifu Shawn Cartwright

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0:49

Hand made noodles in Wangfujing, Beijing China

TCCII

Shared 1 year ago

104 views

0:21

Beijing Tea Shop - Yunnan Hong Cha - Beijing China

TCCII

Shared 1 year ago

105 views

2:47

Secrets of Tiger Kung Fu - Shaolin Tiger Animal and Tiger Claw Strikes

TCCII

Shared 2 years ago

340 views

4:56

Secrets of Throwing Palm - Iron Palm - Baguazhang & Kung Fu Fighting

TCCII

Shared 3 years ago

709 views

4:11

Shaolin Dragon Kung Fu Animal Style Techniques - Kung Fu Secrets

TCCII

Shared 3 years ago

969 views

1:51

How to Make Progress with Qigong & Tai Chi - Dr. Yinong Chong 氣功 崇藝農

TCCII

Shared 3 years ago

205 views

4:09

Crane Kung Fu Style Animal Techniques & Applications - Kung Fu Secrets

TCCII

Shared 3 years ago

618 views

2:27

Using Your Internal Power - Dr. Yinong Chong 氣功 崇藝農

TCCII

Shared 3 years ago

340 views

6:00

Snake Kung Fu Animal Style Striking & Techniques - Kung Fu Secrets

TCCII

Shared 3 years ago

1.2K views

7:54

How to Quickly Learn Tai Chi and Kung Fu (Or Anything Else)

TCCII

Shared 3 years ago

138 views

7:22

Butterfly Palm of Tiger Kung Fu Techniques & Applications - Kung Fu Secrets

TCCII

Shared 3 years ago

563 views

2:35

How to do Meditation Visualization and Mindfulness by Dr. Yinong Chong 氣功 崇藝農

TCCII

Shared 3 years ago

128 views

5:32

Leopard Kung Fu Style Animal Techniques & Applications - Kung Fu Secrets

TCCII

Shared 3 years ago

3.2K views

8:14

Best Times to Practice Meditation & Qigong Dr. Yinong Chong 氣功 崇藝農

TCCII

Shared 3 years ago

241 views

5:12

Tiger Kung Fu Style Animal Techniques & Applications - Kung Fu Secrets

TCCII

Shared 3 years ago

1.6K views

7:33

How to Handle the Hidden Energy in Year of the Tiger - Dr. Yinong Chong

TCCII

Shared 3 years ago

115 views

2:40

Chinese Lunar Calendar and Solar Terms for Qigong with Yinong 氣功 崇藝農

TCCII

Shared 3 years ago

144 views

7:18

How to Practice Qigong in the Cold and Snow - Qigong with Yinong and Dr. Xie

TCCII

Shared 3 years ago

133 views

5:03

Why Learn Qigong with Dr. Yinong Chong 氣功 崇藝農

TCCII

Shared 3 years ago

187 views

2:13

Chen Quanzhong Interview - Grandmaster Chen Tai Chi Chuan

TCCII

Shared 4 years ago

557 views

6:03

Shaolin Yizhichan Qi Projection medical Qigong (1 Finger Zen) Dr Xie Dr Chong

TCCII

Shared 4 years ago

885 views

4:12

Shaolin Yizhichan medical Qigong for Liver (1 Finger Zen) Dr Xie Dr Chong

TCCII

Shared 4 years ago

162 views

4:36

Shaolin Yizhichan medical Qigong Lotus Hands (1 Finger Zen) Dr Xie Dr Chong

TCCII

Shared 4 years ago

369 views

6:43

Chi-Yoga Large Prostration Flow 气瑜伽大拜功 , 氣瑜伽大拜功 Qì yú jiā dà bài gōng

TCCII

Shared 4 years ago

243 views

4:34

Meridian Tapping Qigong 经络拍打操, 經絡拍打操 Jīngluò pāidǎ cāo

TCCII

Shared 4 years ago

2.1K views

24:20

Intro to Exotic Kung Fu Weapons Wing Chun Butterfly Knives, Kukri

TCCII

Shared 4 years ago

213 views

11:31

Intro to Spear, Staff, Halberd & Kung Fu Long Weapons Qiang, Guan Dao

TCCII

Shared 4 years ago

191 views

21:17

Intro to Tai Chi Sword & Kung Fu Weapons Jian, Dao, Miao Dao

TCCII

Shared 4 years ago

228 views

8:35

How to Achieve Your Goals Motivation for Success & Leadership

TCCII

Shared 4 years ago

236 views

9:31

No Mask? Buffer Yourself From Seasonal Woes

TCCII

Shared 5 years ago

1.4K views

1:42

Powerful Qigong Exercises - Wudang Eight Brocades 武当八段錦 Draw the Bow - Qigong for Beginners Video

TCCII

Shared 6 years ago

357 views

2:10

Powerful Qigong Exercises - Wudang Eight Brocades 武当八段錦 Press the Sky - Qigong for Beginners Video

TCCII

Shared 6 years ago

144 views

3:39

Secret Wudang Tai Chi Form - Hidden Set (Mi Chuan) 武当密传太极拳

TCCII

Shared 6 years ago

643 views

3:45

Tai Chi vs Kung Fu Fight - The Puppy Thief - Kung Fu Theater Action

TCCII

Shared 6 years ago

1.1K views

3:03

Technique vs Bigger People - Ip Man Wing Chun - Lo Man Kam 葉問 詠春拳 盧文錦

TCCII

Shared 7 years ago

4.5K views

3:59

Self-Defense Techniques - Ip Man Wing Chun - Lo Man Kam 葉問 詠春拳 盧文錦

TCCII

Shared 7 years ago

3.6K views

3:29

Sil Lim Tao Techniques - Ip Man Wing Chun - Lo Man Kam 葉問 詠春拳 盧文錦

TCCII

Shared 7 years ago

1.3K views

1:40

Sil Lim Tao Sensitivity - Ip Man Wing Chun - Lo Man Kam 葉問 詠春拳 盧文錦

TCCII

Shared 7 years ago

574 views

3:02

Chi Sao Feeling Sensitivity - Ip Man Wing Chun - Lo Man Kam 葉問 詠春拳 盧文錦

TCCII

Shared 7 years ago

993 views

2:19

Interview Sifu Lo Man Kam - Horse Stance - Ip Man Wing Chun 葉問 詠春拳 盧文錦

TCCII

Shared 7 years ago

748 views

3:40

Chi Sao Training Technique - Ip Man Wing Chun - Lo Man Kam 葉問詠春拳 盧文錦

TCCII

Shared 7 years ago

2K views

1:22

Xingyiquan Form Grand Master Bai Wenxiang ZhaShiChui 河北形意拳 雜式捶 白文祥大师

TCCII

Shared 8 years ago

1.1K views

0:33

Xingyiquan Five Elements Linking Form Master Bai Wenxiang 河北形意拳 白文祥大师

TCCII

Shared 10 years ago

1.6K views

0:31

Baguazhang Palm Changes Grand Master Bai Wenxiang 八卦掌 传统老八掌 白文祥大师

TCCII

Shared 10 years ago

2.5K views

1:52

Dont' Fear the Theory: Minor Scales in Music

TCCII

Shared 10 years ago

59 views

1:54

Smithsonian Folk Life Festival: China in Washington DC

TCCII

Shared 10 years ago

28 views

3:51

Dueling to Excel: Rockville Fencing Academy

TCCII

Shared 11 years ago

2.6K views

5:54

Zhang Yuanming Daoist Qigong Movements and Exercises 张元明 氣功

TCCII

Shared 12 years ago

2.6K views

1:00

Tai Chi Master Bai Wenxiang Taijiquan Form 太极拳, 白文祥大师

TCCII

Shared 12 years ago

1.7K views

1:21

Tai Chi Peng Lu Ji An Four Directions Energies 陈氏太极拳 四正手 掤 履 擠 按

TCCII

Shared 12 years ago

12K views

5:23

Chen Taijiquan Yi Lu, First Form 36 Postures 陈氏太极拳老驾一路 (三十六式)

TCCII

Shared 13 years ago

6K views

4:11

Wudang Eight Brocades Qigong Meditation, Pressing the Sky (八段錦氣功, Ba Duan Jin)

TCCII

Shared 13 years ago

3.5K views

6:16

Wudang Kung Fu Training & Tai Chi Exercises at Wudang Mountain 武當山

TCCII

Shared 13 years ago

133K views

4:20

Kindle the Heart Fire: Healing Qigong Meditation for Beginners TCCII

TCCII

Shared 13 years ago

1.3K views

1:56

Chen Tai Chi Chuan DVD Elbow Strike (Zhou 肘) Teaching Commentary

TCCII

Shared 13 years ago

2.7K views

2:20

Chen Tai Chi Chuan Original Forms Exercises DVD (Chen Taijiquan 陈氏太极拳)

TCCII

Shared 13 years ago

4.8K views

4:12

Chen Tai Chi Sword Form 陈氏太极剑 (Chen Taijiquan Jian ) Chen Quanzhong line

TCCII

Shared 13 years ago

19K views

4:46

Fajin Power - Chen Tai Chi New Frame and Old Frame by Master Chen Xili

TCCII

Shared 13 years ago

42K views

3:11

Chen Tai Chi Pao Chui, Cannon Fist 炮捶 (Er Lu, 二路 Second Form)

TCCII

Shared 13 years ago

7.9K views

2:00

Yang Tai Chi 24 Form, Taiji 24 Postures, Beijing Style 楊氏太极拳二十四式

TCCII

Shared 14 years ago

2.4K views

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