Master Gu - Tai Chi

Listen closely.
The voice guiding your life isn’t always loud.
It’s the quiet one. The still one.
The one beneath the chaos of thought.

Master Gu teaches us that discipline doesn’t begin with force.
It begins with awareness.

🧠 Most people are ruled by their “monkey mind”, thoughts jumping from one thing to the next, urges that feel like truth, distractions that feel like needs.
But discipline is not suppression. It’s not control.

It is noticing the restless parts of yourself
… without becoming them.
It is meeting your inner noise with gentleness
… and guiding it back to silence.

This is Tao.
This is power, without pressure.
Stillness, without suppression.
Discipline, without self-punishment.

Comment TAO to start your free 4-week Taoist course with Master Gu and begin the path back to yourself.

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4 months ago | [YT] | 127

Master Gu - Tai Chi

Only a few spots left! — Learn the art of Tai Chi from a genuine Chinese master right in Europe 🥋

This is your chance to experience the transformational power of Tai Chi, Qi Gong, and the Taoist way of life while learning in community with Master Gu's guidance.

🗓️ Workshop Schedule

🇨🇭 Switzerland
11-16 May 2024
More details here: rdorierconcept.com/

🇮🇹 Bologna, Italy 📌 24-26 May 2024
More details here: morphedanzateatro.it/

🇮🇹 Milan, Italy 📌 1-2 June 2024
More details here: bit.ly/MG-Italy-Retreat

With warmth,
Taoist Wellness Team 🙏

1 year ago (edited) | [YT] | 160

Master Gu - Tai Chi

Only a few spots left! — Learn the art of Tai Chi from a genuine Chinese master right in Europe 🥋



This is your chance to experience the transformational power of Tai Chi, Qi Gong, and the Taoist way of life while learning in community with Master Gu's guidance.



🥋 Workshop Schedule



🇨🇭 Switzerland

11-16 May 2024

More details here: rdorierconcept.com/



🇮🇹 Italy

1-2 June 2024

More details here: bit.ly/MG-Italy-Retreat



With warmth,

Taoist Wellness Team 🙏

1 year ago | [YT] | 100

Master Gu - Tai Chi

"How can I start practicing Taiji without any prior experience in martial arts?”

Have you asked yourself this before? If so, then this is for you.

If you want to begin your Taiji journey and embrace its profound benefits, even without any martial arts background, then here are three tips to help:

☯️ Start with the Basics: Focus on understanding the principles of balance, breathing, and slow movements. Taiji is more about harmony and less about strength.

☯️ Be Patient with Yourself: Taiji is a practice that emphasizes gradual progress. Allow yourself to grow into the practice without rushing.

☯️ Seek Guidance: Consider joining a class or finding online resources led by experienced practitioners like those from the Wudang Taoist Wellness Academy. Proper guidance can make a significant difference in your practice.

Is this something you had asked yourself before, or do you have another question about Taiji?

Let me know in comments below and I will answer them personally!

#taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯

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1 year ago | [YT] | 229

Master Gu - Tai Chi

In case you didn’t know, seeking solitude in the Wudang Mountains isn't just about escaping modern life's hustle.

In fact, it's a journey to rediscover yourself, heal in ways you never expected, and find a deeper connection with nature and Taoist practices.

Ryan’s story is a testament to this transformative experience. Initially seeking a break from the digital world, he not only found peace and a renewed sense of purpose but also unexpected physical healing. After two months, Ryan left Wudang with not just memories but a healed lower back, lifelong friends, and a toolkit for a healthier body and mind.

Are you yearning for a similar transformation? Want to know how the Wudang Taoist Wellness Academy can help you find clarity, discipline, and freedom? If so, comment TAO and we’ll guide you on your path to wellness.

#taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯

1 year ago | [YT] | 78

Master Gu - Tai Chi

Have you always wanted to deepen your tai chi practice alongside fellow life explorers with guidance from an authentic Taoist Master?

We are excited to announce that in addition to an intimate retreat Geneva, Switzerland, Master Gu will also visit Milan, Italy on June 1-2.

Master Gu will lead workshops teaching Tai Chi, Qi Gong, and the Taoist way of life.

🇮🇹 Italy
1-12 June 2024
More details here: bit.ly/MG-Italy-Retreat

🇨🇭 Switzerland
11-16 May 2024
More details here: rdorierconcept.com/

1 year ago | [YT] | 122

Master Gu - Tai Chi

The biggest misconception I hear about Qi Gong? Is that you need to be experienced in martial arts or possess a high level of physical fitness to start practicing.

Truth:

You DON’T need a background in martial arts or any other physical discipline.

Or to be at a certain level of physical condition or age.

Or even a deep understanding of Taoist philosophy from the get-go.

What do you DO need?

Is an open mind and a willingness to engage with your body and breath in a mindful way.

Qi Gong is about harmonizing your energy, enhancing your health, and cultivating tranquility through gentle movements, breathing techniques, and meditation.

So next time you think to yourself “I’m not cut out for Qi Gong because I’m not flexible enough or know enough about Taoist practices”, remember, all you need is to begin with where you are, and the practice itself will guide you to deeper wellness and understanding.

PS: Is the above you? Have you been hesitating to start Qi Gong because of these misconceptions? Reach out to us or visit our website to learn more about how you can begin your Qi Gong journey today, no prerequisites required, promise 🙂

#taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯

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1 year ago | [YT] | 118

Master Gu - Tai Chi

It’s no secret that every seeker embarking on a journey of self-discovery, much like Ivan, needs a transformative experience to shift from the ordinary to the extraordinary.

Ivan's story is a testament to this, as he navigated the challenges of adjusting to a life far removed from modern comforts, finding warmth in the cold, companionship in solitude, and wisdom in simplicity.

...Which is exactly why the Wudang Taoist Wellness Academy exists.

Situated amidst the mystical Wudang Mountains, our academy is more than a place of learning;

it's a sanctuary where life's complexities are distilled into Taoist wisdom.

Ivan's journey, from fetching water in the frosty air to basking in the warmth of spring's embrace, mirrors the path many of us yearn to walk—one of profound personal growth and enlightenment.

Under the guidance of Master Gu, students dive deep into ancient teachings, learning to harmonize with nature's rhythms and discovering the delicate balance of Yin and Yang within.

Ivan's experience highlights the transformative power of our teachings: a blend of physical discipline, mental clarity, and spiritual awakening. Surrounded by nature and nurtured by a community of like-minded individuals, Ivan not only learned about the Taoist way but also about the essence of human connection and the beauty of a life lived in harmony with the natural world.

Ready to embark on a journey that transforms the way you see yourself and the world? Then head to the link in our bio and discover how the Wudang Taoist Wellness Academy can be the beginning of your own transformative story.

#customertestimonial #taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯

1 year ago | [YT] | 56