yoga with katharine

I make flexibility and mobility easy with at home workouts 💜


yoga with katharine

GIVEAWAY ALERT 🚨 ‼️

It’s time for me to give back to you guys for all the incredible love and support that you have been giving me. Every message and comment letting me know that my routines or my content has helped you in any way truly makes me day every single time. You guys give me so much purpose and we have grown to over 650k of you across platforms which is INSANE to me.

It’s time for me to give back to your guys! Head over to my bio to get entered into the giveaway!! ♥️

1 month ago | [YT] | 192

yoga with katharine

Just wanted to let you guys know that if I’ve been a little quiet it’s because I just got engaged! We have been in South Carolina for the last week and are going home on Friday and all will be back to normal. Just wanted to give you guys an update! Also how is the Just Move July schedule going?!?

2 months ago | [YT] | 260

yoga with katharine

Hi everyone! I just wanted to let you guys know that I am sending out a monthly workout schedule for every single day in a month! This is a workout plan that I carefully put together for you guys completely for FREE! No sign ups, no hassles, just a free schedule every month dropped in your inbox, no strings attached! All I need is your email to send it to and its hard on YouTube because I don’t have an inbox but if you go to my Instagram right now I just added a story that you can add your email into if you would like to be added to the list so I can get your July schedule to you! Love you all sm!!

2 months ago | [YT] | 63

yoga with katharine

Took the weekend off while I was out of town for a wedding. I usually post despite being away but I will say I needed a break from my phone. I pretty much didn’t touch it the whole time. I think we all need that.

You guys have been loving my Malasana, Cossack squat and ankle mobility tutorials. What are some other tutorial type videos I could make that would help you? Or anything that you would like to see from me?

It helps me so much when you guys share what you need help with 💕 💕

3 months ago (edited) | [YT] | 72

yoga with katharine

Would you guys be interested in intermediate/advanced classes?

4 months ago | [YT] | 14

yoga with katharine

Just uploaded a pelvic floor video! Would love if you guys give the exercises a try, like and comment! I appreciate you guys sm. We just hit 20k 😭 and I’m so happy! https://youtu.be/QzKM5OEa4OY?si=uFbRP...

4 months ago | [YT] | 49

yoga with katharine

Red light therapy is the best way to habit stack 🙌

You really can just do what you would usually do but add your red light and make it incredibly beneficial - talk about habit stacking 🔥

If you would like to check out the red light I use head over to the link on my page and you will find the link to the website and you will automatically have 45% off! No code needed 🙌

Drop any questions you may have for me about this too in the comments 🏮♥️

4 months ago | [YT] | 25

yoga with katharine

What should next weeks focus be?!

4 months ago | [YT] | 15

yoga with katharine

Do you feel like your partner has the same health/fitness goals as you do?

7 months ago | [YT] | 18

yoga with katharine

Which do you think is a healthier diet?

8 months ago | [YT] | 5