I know a lot of you are new here and I am so happy you’re here. Seeing messages and comments from you guys everyday about how my routines are helping you has been giving me an incomprehensible amount of joy.
I don’t often share a lot about my personal life but I want to share something personal in the hopes that it speaks to one of you if you feel like you have a dream that’s unattainable.
I grew up in a very broken family. To the point where my parents couldn’t take care of me and my siblings anymore. We all lived with other family members, all believing we weren’t worthy of love and wouldn’t amount to anything because we didn’t have what everyone else had which was stability.
I allowed myself to drown in that for a while. I told myself that will never be able to achieve what others will be able to and that was just my fate. I basically decided that I didn’t have the same privilege that others had which meant that I didn’t have the same opportunities.
That didn’t last long. I had this knowing that if anyone was going to change my life, it had to be me. I thought there could literally be nothing worse than the life I had already had up to that point. What’s the worst that could happen if I shared my passion on the internet? Which was movement. Specifically at that time, yoga. Hence my name that I understand doesn’t always make sense but I don’t want to change it.
Since then I have developed my teaching skills and knowledge and become certified in Pilates as well which is why you see a combo.
Let me tell you guys… I posted to absolutely NOBODY for years. But I posted every single day until it worked. The only difference between you and your goals is NEVER giving up. Ever. And the other thing is not caring what others think. Because trust me, I know and have heard of people that I know personally making fun of my videos and it hurt, but that’s okay. I posted anyway.
I share this because I want each and every one of you to know that you can do anything you want in this life. Just BELIEVE that you can. Use each failure as a lesson to make you better tomorrow.
It’s time for me to give back to you guys for all the incredible love and support that you have been giving me. Every message and comment letting me know that my routines or my content has helped you in any way truly makes me day every single time. You guys give me so much purpose and we have grown to over 650k of you across platforms which is INSANE to me.
It’s time for me to give back to your guys! Head over to my bio to get entered into the giveaway!! ♥️
Just wanted to let you guys know that if I’ve been a little quiet it’s because I just got engaged! We have been in South Carolina for the last week and are going home on Friday and all will be back to normal. Just wanted to give you guys an update! Also how is the Just Move July schedule going?!?
Hi everyone! I just wanted to let you guys know that I am sending out a monthly workout schedule for every single day in a month! This is a workout plan that I carefully put together for you guys completely for FREE! No sign ups, no hassles, just a free schedule every month dropped in your inbox, no strings attached! All I need is your email to send it to and its hard on YouTube because I don’t have an inbox but if you go to my Instagram right now I just added a story that you can add your email into if you would like to be added to the list so I can get your July schedule to you! Love you all sm!!
Took the weekend off while I was out of town for a wedding. I usually post despite being away but I will say I needed a break from my phone. I pretty much didn’t touch it the whole time. I think we all need that.
You guys have been loving my Malasana, Cossack squat and ankle mobility tutorials. What are some other tutorial type videos I could make that would help you? Or anything that you would like to see from me?
It helps me so much when you guys share what you need help with 💕 💕
Just uploaded a pelvic floor video! Would love if you guys give the exercises a try, like and comment! I appreciate you guys sm. We just hit 20k 😭 and I’m so happy! https://youtu.be/QzKM5OEa4OY?si=uFbRP...
Red light therapy is the best way to habit stack 🙌
You really can just do what you would usually do but add your red light and make it incredibly beneficial - talk about habit stacking 🔥
If you would like to check out the red light I use head over to the link on my page and you will find the link to the website and you will automatically have 45% off! No code needed 🙌
Drop any questions you may have for me about this too in the comments 🏮♥️
yoga with katharine
yoga with katharine
THANK YOU SO MUCH FOR 100k on YouTube 💛
I know a lot of you are new here and I am so happy you’re here. Seeing messages and comments from you guys everyday about how my routines are helping you has been giving me an incomprehensible amount of joy.
I don’t often share a lot about my personal life but I want to share something personal in the hopes that it speaks to one of you if you feel like you have a dream that’s unattainable.
I grew up in a very broken family. To the point where my parents couldn’t take care of me and my siblings anymore. We all lived with other family members, all believing we weren’t worthy of love and wouldn’t amount to anything because we didn’t have what everyone else had which was stability.
I allowed myself to drown in that for a while. I told myself that will never be able to achieve what others will be able to and that was just my fate. I basically decided that I didn’t have the same privilege that others had which meant that I didn’t have the same opportunities.
That didn’t last long. I had this knowing that if anyone was going to change my life, it had to be me. I thought there could literally be nothing worse than the life I had already had up to that point. What’s the worst that could happen if I shared my passion on the internet? Which was movement. Specifically at that time, yoga. Hence my name that I understand doesn’t always make sense but I don’t want to change it.
Since then I have developed my teaching skills and knowledge and become certified in Pilates as well which is why you see a combo.
Let me tell you guys… I posted to absolutely NOBODY for years. But I posted every single day until it worked. The only difference between you and your goals is NEVER giving up. Ever. And the other thing is not caring what others think. Because trust me, I know and have heard of people that I know personally making fun of my videos and it hurt, but that’s okay. I posted anyway.
I share this because I want each and every one of you to know that you can do anything you want in this life. Just BELIEVE that you can. Use each failure as a lesson to make you better tomorrow.
Thank you again and I LOVE you guys so much! 💛
3 weeks ago | [YT] | 695
View 20 replies
yoga with katharine
GIVEAWAY ALERT 🚨 ‼️
It’s time for me to give back to you guys for all the incredible love and support that you have been giving me. Every message and comment letting me know that my routines or my content has helped you in any way truly makes me day every single time. You guys give me so much purpose and we have grown to over 650k of you across platforms which is INSANE to me.
It’s time for me to give back to your guys! Head over to my bio to get entered into the giveaway!! ♥️
1 month ago | [YT] | 194
View 13 replies
yoga with katharine
Just wanted to let you guys know that if I’ve been a little quiet it’s because I just got engaged! We have been in South Carolina for the last week and are going home on Friday and all will be back to normal. Just wanted to give you guys an update! Also how is the Just Move July schedule going?!?
3 months ago | [YT] | 270
View 19 replies
yoga with katharine
Hi everyone! I just wanted to let you guys know that I am sending out a monthly workout schedule for every single day in a month! This is a workout plan that I carefully put together for you guys completely for FREE! No sign ups, no hassles, just a free schedule every month dropped in your inbox, no strings attached! All I need is your email to send it to and its hard on YouTube because I don’t have an inbox but if you go to my Instagram right now I just added a story that you can add your email into if you would like to be added to the list so I can get your July schedule to you! Love you all sm!!
3 months ago | [YT] | 66
View 13 replies
yoga with katharine
Took the weekend off while I was out of town for a wedding. I usually post despite being away but I will say I needed a break from my phone. I pretty much didn’t touch it the whole time. I think we all need that.
You guys have been loving my Malasana, Cossack squat and ankle mobility tutorials. What are some other tutorial type videos I could make that would help you? Or anything that you would like to see from me?
It helps me so much when you guys share what you need help with 💕 💕
4 months ago (edited) | [YT] | 75
View 3 replies
yoga with katharine
Would you guys be interested in intermediate/advanced classes?
4 months ago | [YT] | 15
View 4 replies
yoga with katharine
Just uploaded a pelvic floor video! Would love if you guys give the exercises a try, like and comment! I appreciate you guys sm. We just hit 20k 😭 and I’m so happy! https://youtu.be/QzKM5OEa4OY?si=uFbRP...
5 months ago | [YT] | 51
View 0 replies
yoga with katharine
Red light therapy is the best way to habit stack 🙌
You really can just do what you would usually do but add your red light and make it incredibly beneficial - talk about habit stacking 🔥
If you would like to check out the red light I use head over to the link on my page and you will find the link to the website and you will automatically have 45% off! No code needed 🙌
Drop any questions you may have for me about this too in the comments 🏮♥️
5 months ago | [YT] | 28
View 1 reply
yoga with katharine
What should next weeks focus be?!
5 months ago | [YT] | 15
View 6 replies
yoga with katharine
Do you feel like your partner has the same health/fitness goals as you do?
8 months ago | [YT] | 18
View 2 replies
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